how many hours should i put in the gym per week to be good as he was?

  1. 4 weeks ago
    Anonymous

    More hours than exist in a week.

  2. 4 weeks ago
    Anonymous

    Firstly You can't teach power, either you have it or you don't and secondly you can't be the next Mike Tyson by copying him because only Mike can be Mike

    • 4 weeks ago
      Anonymous

      This. Power is mostly genetic. You can max it with training + plyometrics and oly lifts but theres greater variation from genetics than most other factors

      • 4 weeks ago
        Anonymous

        >Power is mostly genetic
        How is it genetic? You mean it's about one's morphology?
        I mean obviously we all have a genetic potential just like in any sport but you still need to train your techniques and muscles to reach it.

        • 4 weeks ago
          Anonymous

          As in the ability of your muscles to produce a lot of force really fast, basically what we think of as athleticism or explosiveness. Its mostly determined by your muscle fibre type ratio and some other factors.

          College athletes are sorted this way in the US by testing standing vertical jump, iirc China uses it too to sort thousands of children to go into sports

          • 4 weeks ago
            Anonymous

            I see. Is this ratio typically consistent across the body?
            Also as someone who boxes I think there are a lot of other variables which are just as important at play here. Honestly I think 9/10 people are powerful enough to knock someone out after one or two months of boxing.

            • 4 weeks ago
              Anonymous

              A six year old is powerful enough to knock out a grown man if it hits the chin right

              • 4 weeks ago
                Anonymous

                Right? I feel like only people who have never boxed think it's about being able to punch hard. Having endurance, technique, good reflexes (guard, dodging, countering etc.) all seem like way more important than raw power to me.

            • 4 weeks ago
              Anonymous

              I think it is but I could be wrong, never looked into if it could be different for upper/lower body or something.
              And yeah I wasnt trying to say most people cant learn to box, just that its impossible for most people to be literally as good as Mike Tyson like the OP is asking

              • 4 weeks ago
                Anonymous

                >just that its impossible for most people to be literally as good as Mike Tyson like the OP is asking
                Agreed, just like any top athletes in any discipline you need to be some kind of genetic freak AND spend most of your life training to get to their level.

  3. 4 weeks ago
    Anonymous

    German Volume Training

    • 4 weeks ago
      Anonymous

      wtf gvt is a meme

      • 4 weeks ago
        Anonymous

        How do you get long lasting results and not thin up after a few months without lifting?

  4. 4 weeks ago
    Anonymous

    Steroids at 14

  5. 4 weeks ago
    Anonymous

    You can put countless hours in the gym and still never become a heavyweight champion of the world. That's just how it is.

  6. 4 weeks ago
    Anonymous

    48 hours

  7. 4 weeks ago
    Anonymous

    You'd have to dedicate all of your life to boxing and even then you can't be sure

    • 4 weeks ago
      Anonymous

      the moment he started doing other things than training his skills declined and then he lost

  8. 4 weeks ago
    Anonymous

    4-6 hours of training daily is around where professional athletes train

  9. 4 weeks ago
    Anonymous

    You wont, mike tyson is the scariest manlet to ever live.
    His neck genetics are top tier, same with speed and power.

  10. 4 weeks ago
    Anonymous

    He trained for 8-10 hours a day, mostly sparring and heavybag work

    • 4 weeks ago
      Anonymous

      ITT: Idiots.

      Mike Tyson wasn't very good, he said himself you shouldn't "believe the hype".

      >He trained for 8-10 hours a day, mostly sparring and heavybag work
      Haha. You're American, aren't you?

  11. 4 weeks ago
    Anonymous

    All

  12. 4 weeks ago
    Anonymous

    >best heavy weight boxer of all time
    >movie star
    >household name
    >in rap songs
    and i, a random nobody, have a higher net worth than him lol

    • 4 weeks ago
      Anonymous

      bet he cares about net worth

    • 4 weeks ago
      Anonymous

      >>best heavy weight boxer of all time
      He isn't Marciano, Dempsey or Foreman though.

      • 4 weeks ago
        Anonymous

        yeah he isnt Floyd Mayweather either lel

        • 4 weeks ago
          Anonymous

          Floyd isn't heavy weight, mutt.

          As in the ability of your muscles to produce a lot of force really fast, basically what we think of as athleticism or explosiveness. Its mostly determined by your muscle fibre type ratio and some other factors.

          College athletes are sorted this way in the US by testing standing vertical jump, iirc China uses it too to sort thousands of children to go into sports

          Stop posting,

          • 4 weeks ago
            Anonymous

            I never said you couldnt train it retard, just that it has a more individual limit unlike strength or endurance training. Most people can get to 1/2/3/4 or a 5 minute mile but not everyone will be able to clean 80% of their deadlift

    • 4 weeks ago
      Anonymous

      >goypaper

  13. 4 weeks ago
    Anonymous

    He doesnt look impressive.

Your email address will not be published.