How many sets?

How many sets / rep / rest between sets?

  1. 4 months ago
    Anonymous

    she watches HWD pound her cunt

    • 4 months ago
      Anonymous

      >hilarious white dicklet
      Tell me you're a virgin without telling me you're a virgin

    • 4 months ago
      Anonymous

      You mean WMD

    • 4 months ago
      Anonymous

      >hwd

      • 4 months ago
        Anonymous

        moron

      • 4 months ago
        Anonymous

        That's most likely her gay best friend.

        • 4 months ago
          Anonymous

          Seems like it

        • 4 months ago
          Anonymous

          aka average whiteboi in 2022

      • 4 months ago
        Anonymous

        >takrn girl visibly turned on
        >openly kisses the other guy for fun
        Yeah, girls just wanna having fun (read: avoiding any consequences)
        I would dump that bitch right on site. Thoughts are one thing, deeds completely other

      • 4 months ago
        Anonymous

        what would be the correct course of action after this happens

        • 4 months ago
          Anonymous

          You don't let go of her and walk away from the moron

          • 4 months ago
            Anonymous

            what if she pulls away from you like how she does in the webm

            • 4 months ago
              Anonymous

              You walk away from her and never contact her again.

              I know most filled with power fantasies would say shoot them both, not gonna happen lol.

        • 4 months ago
          Anonymous

          Depends how CHADly you are. Either you dump her right there to save face in front of everyone, dump her later because you just want to punish her and move on, OR (most chad option) you keep fucking with her but just hit up more women and eventually side her completely for something better.

        • 4 months ago
          Anonymous

          Call the KKK on the moron and the moron lover

  2. 4 months ago
    Anonymous

    What is your question? Clarify you worthless moron.

  3. 4 months ago
    Anonymous

    4/10/30

  4. 4 months ago
    Anonymous

    depends / depends / depends

  5. 4 months ago
    Anonymous

    3-4 /5-12/3-5min

  6. 4 months ago
    Anonymous

    Whatever/it/takes, god damn it
    Right babe

  7. 4 months ago
    Anonymous

    3 Sets -12 Reps - 40 Secs

  8. 4 months ago
    Anonymous

    >rest

  9. 4 months ago
    Anonymous

    you can rest after your boyfriend paints your toenails, homo
    the gym is for lifting not resting

  10. 4 months ago
    Anonymous

    Name of girl pls

  11. 4 months ago
    Anonymous

    >these replies
    >the absolute state of this board
    That having been said

    3 reps, rest 15 seconds
    4 reps, rest 15 seconds
    5 reps, rest 15 seconds
    6 reps, rest 15 seconds
    7 reps, rest 15 seconds
    rest 2.5 minutes
    repeat

    • 4 months ago
      Anonymous

      You use the same weight for every set?

      • 4 months ago
        Anonymous

        Yes. Should be about 65-70% of 1RM

  12. 4 months ago
    Anonymous

    Well who won the fight? I dont watch boxing either.

  13. 4 months ago
    Anonymous

    Shit replies, sorry OP
    3-5 / 5-12 / 2-3 mins
    Lower end if doing strength
    Higher for hupertrophy

  14. 4 months ago
    Anonymous

    She's probably so rich and retarded. God I want to fuck her.

  15. 4 months ago
    Anonymous

    I want to disfigure her pretty face

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