How many years of lifting for this?

How many years of lifting for this?

  1. 1 week ago
    Anonymous

    If starting from non obese 3-4 years natty

    • 1 week ago
      Anonymous

      Jesus, how lazy one needs to be to take that amount of time?

      OP, starting from skinnyfat (means, little chubby or flabby but not fat) with proper diet + PPL + cardio between 6 and 10 months natty.

      • 1 week ago
        Anonymous

        Post body

        • 1 week ago
          Anonymous

          t. delusional roidhead

          Post body

          you guys are literally delusional
          I'm starting to think /fit is a cesspit for demoralization from garden gnomes and plebbichuds in transition from male to female that cant make any gains because they're drinking estrogen like its water

          oh well, shouldnt have chopped your balls off you insufferable morons

          • 1 week ago
            Anonymous

            Tuck

          • 1 week ago
            Anonymous

            So you think this person worked out for 6 months and then just decided to stop? Or reached their natty limit in only 6 months?

            If gains were as easy as you imply, why don’t you just see people mogging fitness models after only a few months stepping foot in the gym? You are the retarded one my friend

          • 1 week ago
            Anonymous

            You're not funny or interesting in any way.

      • 1 week ago
        Anonymous

        t. delusional roidhead

      • 1 week ago
        Anonymous

        Post body

      • 1 week ago
        Anonymous

        N

      • 1 week ago
        Anonymous

        Post routine please

      • 1 week ago
        Anonymous

        >OP, starting from skinnyfat (means, little chubby or flabby but not fat) with proper diet + PPL + cardio between 6 and 10 months natty.
        weird how almost nobody at the gym looks like this

        • 1 week ago
          Anonymous

          Yeah it’s amazing how every retard says it’s so easy yet they look nothing like that.

          https://i.imgur.com/OFJdoaO.jpg

          How many years of lifting for this?

          I’d say 2 with a decent starting point maybe one if you played high schools sports and really got after it

          • 1 week ago
            Anonymous

            he's not big, if you worked out 24/7 it's surely doable, look how quickly prisoners with shit routines and diet get massive

    • 1 week ago
      Anonymous

      Still the most realistic answer, anyone saying within a year is either a delusional skinnyfat or has insane genetics

      • 1 week ago
        Anonymous

        literally off yourself
        your mindset genetics don't need to be propagated through genetic lineage anymore
        you're a failure to the human species

    • 1 week ago
      Anonymous

      i confirm. took me 5 years to get that bod from auschwitz mode, with some dirty bulk involved. mistakes were made.
      PPL (so my legs are better than his)

  2. 1 week ago
    Anonymous

    not possible without roids

  3. 1 week ago
    Anonymous

    1 month tops, everyone else is a complete dyel

  4. 1 week ago
    Anonymous

    If you're asking how long it takes that better be to set a goal. If you think that the length of time will determine whether you commit you may as well just stop now.

    • 1 week ago
      Anonymous

      wtf is oatly?

      • 1 week ago
        Anonymous

        DEEZ OATS

  5. 1 week ago
    Anonymous

    1 year

  6. 1 week ago
    Anonymous

    1-3 months starting from normal weight and knowing what you are doing

    • 1 week ago
      Anonymous

      i would say 3 weeks unironically

  7. 1 week ago
    Anonymous

    What's this bodyfat%?

    • 1 week ago
      Anonymous

      10%bf

  8. 1 week ago
    Anonymous

    A little less than 2 years

  9. 1 week ago
    Anonymous

    ~18 months from skinny fat

  10. 1 week ago
    Anonymous

    Never ,top 10% body,you will either end too fat or too skinny

  11. 1 week ago
    Anonymous

    >tfw have this physique minus abs without ever lifting
    my brother does too. love having good genes too bad they didn’t extend to my fat fucking face

  12. 1 week ago
    Anonymous

    One year

    • 1 week ago
      Anonymous

      Nah. Fit always underestimates how long physiques take. Granted you cut and bulk and don't have a pump, this is a 2 year physique.

      • 1 week ago
        Anonymous

        Two years physiques are bigger than this, he has some mass and he is lean, that's it.

    • 1 week ago
      Anonymous

      I don't understand why you say stupid things like this. It takes you 6 months to get consistency, learn form, figure out what movements you like, start to learn about diet and implement it. Sure if you've got someone who knows exactly what to do and you go balls to the wall from day 1, you might get there. 2 years to this physique at least.

      • 1 week ago
        Anonymous

        Oh well if you are completely retarded and start doing yoga instead it will take 5 years when you'll realize you actually need to lift weights. What kind of reasoning is this? In the first year all you need to do is to linear progress. Hop on a split, keep yourself in the 8 to 12 reps range and increase the weight when you exceed the range. For diet you need to learn how to cut, one year is more than enough.

  13. 1 week ago
    Anonymous

    HOW THE FUCK do you get wide and buff? i feel like i'm stuck being a sticklet

    • 1 week ago
      Anonymous

      Lats, quads, hams, shoulders. So deadlifts.

    • 1 week ago
      Anonymous

      lats brah
      super pullovers are the best machine you never use

  14. 1 week ago
    Anonymous

    Depends on height and starting bf. He has more mass than me but i have a similar physique and it only took 4 months of training. Always hit my daily protein intake, ate clean and used creatine. Started training at around 10% bf and managed go maintain it

  15. 1 week ago
    Anonymous

    damn mikko how you get so lean after winning the cup? thought you'd be eating pizza and drinking beer after that long season

  16. 1 week ago
    Anonymous

    http://www.crewmodelmanagement.com/model/4356/tommy-marr

    Not too many years, do pull ups and cut.

  17. 1 week ago
    Anonymous

    A skinnyfat or skelly would take a minimum of 3 years to get this. This is what most ripped natty guys look like without a pump. You can get a body similar to this in a year or less if you angle fraud and only take pump pics in perfect lighting sure....

  18. 1 week ago
    Anonymous

    Probably 1 and half year
    I was never this lean but in 1 year I was already much bigger than this dude, especially arms, shoulders and traps.

  19. 1 week ago
    Anonymous

    What would the equivalent body for this but for 6'5" look like?

    • 1 week ago
      Anonymous

      Every genetic variation has upsides and downsides, if they didn't we would all be the same height.

      • 1 week ago
        Anonymous

        I meant one that looked equally good

  20. 1 week ago
    Anonymous

    what's his routine?

  21. 1 week ago
    Anonymous

    about 2-3 months with black genetics and roids

  22. 1 week ago
    Anonymous

    If you have not been overweight during youth, 2 years max.

  23. 1 week ago
    Anonymous

    >spiderman killed my father, Pete. He has to pay!

  24. 1 week ago
    Anonymous

    >those feet

    obvious ballet dancer

  25. 1 week ago
    Anonymous

    The actual honest answer is anywhere between 6 months and 10 years based on genetics. This isn't demoralizing though because unless you're a morongay you should realize that lifting is a lifelong endeavour. Personally it took me many years to reach this mode cause I have shit genetics but I refused to give up and neither should you.

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