How much can the average man curl for reps with good form Posted on May 13, 2023 by Anonymous People turn heads when i strict curl 45 lb dumbells. I think that's good but not great.
Another retarded thread!
It can't be that bad right IST?
When's the last time you left your house to go somewhere other than the gym? Do you really think most people can do a pull up? Most people can barely tie their shoes effortlessly
The 12 minute mile is even more outrageous
I always wondered why there is not a clear weight goal for curls, like 1/2/3/4. I'm a beginner, doing hammer and bicep curls with 25lbs is okay or low or good?
There is it's one plate on and ez curl bar which is 105lbs total, for 5 reps of course.
>Average 12:17 mile
This has to be rage bait, right?
It says 13% are fit and the average includes the unfit 87%. A lot of fats are bringing the mile time closer to the fast walk that is 15min. 10min mile is a leisurely jog.
Seems pretty low at first when comparing to picrel. However considering the conscripts are all aged 18-28 and have the absolute worst material weeded out already, the magazines claim is perhaps not that unreasonable.
>17.6% body fat
The whole chart is retarded. Sage this fucking thread.
Surprised the average male height is 5'9. Most American men I meet are 6ft and up. Probably all the immigrants and old people bring that average down I suppose.
Not much, I strict curl 65lbs dumbells, I'm 5'10" 175lbs and my lifting is in the elite level tier. Anyone below 200lbs who does 45lbs is still top tier though.
Age, lifts, and pics? I believe you tbh just curious
Is this a shop?
Those are abysmal stats for someone who looks like that.
>$874 spent yearly on vitamins
>just under 3 hours of exercise per week
>can only do 1 pull up
>12 minute mile
they're talking about the average male with the stats, the guy is just a model and obviously is not representative of the average american male
no way does the average person does not do 3 hours of exercise per week, unless walking is included. especially people with kids.
Even after working out for 6 months im being mogged by couch potatos. I want to die.
Bodyweight and height are significant.
I'd say 45 is good vs the general pop
I can curl 35lbs for 10+ reps, but I still look skinny as fuck. Without flexing, you wouldn't be able to tell that I lift.
When do my muscles actually become big?
Eat more and hypertrophy.
>the number of men who would rather work out than have sex: 1 in 7
I easily standing barbell curl 110lbs for reps and 95lbs preacher curl.
You people have a distorted view of reality. I don't think 10% of males can even run for 10 minutes without passing out.
Everything is measured as the average man, except heart beats per minute. That's listed as the average of a fit person.