Through my job, I have unlimited whey. I work in microbiological testing. When stuff is clean, I get to take home the whole container. So I drink like 3 shakes a day. So probably like 2L. 1% milkfat masterrace.
I recently stopped drinking alcohol every week and also started drinking 3-4l milk a week, and now I am getting some minor acne here and there. Could this be because of the milk? If so should I just push through it and let my body adapt?
I am white etc etc
>have been drinking about 1L lately >Gains have been crazy >suddenly my shits have been subpar quality >grew up my whole life not having any issues with digesting milk
Not like this... no... nooo
THIS CAN'T HAPPEN TO ME
Maybe ~16 oz. I drink about half a gallon if there's milk in the fridge after I've had sex though
2 litres a day
Post bones
I was supposed to drink a litre today but I only drank half. I'll just drink the other half before gym tomorrow morning.
1 liter a day, first half in my porridge then drink the rest
Not enough
0
i prefer cottage cheese, skyrs and cheese
at least 500ml,
I don't like milk.
I drink yoghurt and eat curd sometimes.
Would definitely have a taste of Astolfo's milk and the tomboy milk though.
1L/day, 1%
Through my job, I have unlimited whey. I work in microbiological testing. When stuff is clean, I get to take home the whole container. So I drink like 3 shakes a day. So probably like 2L. 1% milkfat masterrace.
About a litre. 250ml with brekky, ~750ml with homemade shake.
Full cream masterrace.
2 pints, 3 if i can spare the calories
None. I only drink almond or oat
I recently stopped drinking alcohol every week and also started drinking 3-4l milk a week, and now I am getting some minor acne here and there. Could this be because of the milk? If so should I just push through it and let my body adapt?
I am white etc etc
cheers
16oz of whole milk after dinner. It changed my life.
At least 1 litre of whole milk
>have been drinking about 1L lately
>Gains have been crazy
>suddenly my shits have been subpar quality
>grew up my whole life not having any issues with digesting milk
Not like this... no... nooo
THIS CAN'T HAPPEN TO ME
Frick off back to Twitter with your zoomer fetish memes