How much mince meat is bad for you?

How much mince meat is bad for you?

  1. 3 weeks ago
    Anonymous

    bump

  2. 3 weeks ago
    Anonymous

    It's good. It's only bad if you eat kilograms of it and you go on a huge calorie surplus making U fat.

  3. 3 weeks ago
    Anonymous

    but is this the thread?

    • 3 weeks ago
      Anonymous

      Why are australians allowed to have their own stupid general on this board? Are we not paying the jannies enough?

      • 3 weeks ago
        Anonymous

        What the fuck are you talking about?

        • 3 weeks ago
          Anonymous

          American website American rules you fuckin digeridoo sucker

          • 3 weeks ago
            Anonymous
          • 3 weeks ago
            Anonymous

            I'll fucking didgeridoo you in the ass cunt

            • 3 weeks ago
              Anonymous
      • 3 weeks ago
        Anonymous

        It's just a quality mincemeat discussion my dude

  4. 3 weeks ago
    Anonymous

    about 10

  5. 3 weeks ago
    Anonymous

    If it's just the meat no problem, some have aditives

  6. 3 weeks ago
    Anonymous

    Meat causes atherosclerosis, obesity, and cancer - thus any amount of mince meat is bad for you.
    inb4 seething nutritionlets

    • 3 weeks ago
      Anonymous

      I like this format of covert Ausfag general. I'm back on the meat after a few years of being a pissweak lowtest veghead. Reckon Woolies finally does have better mince than Coles. absolute spastic take

      • 3 weeks ago
        Anonymous

        It's not a shit take. It's true. So us bulk gainers just have to weigh up risks to lifting. I can refer you to a video which explains if you care to reply

        • 3 weeks ago
          Anonymous

          Nah I'm good, sorry anon. I'm back on the meat but I still eat a very varied diet of wholefoods and I am not a sedentary person. Eating too many kilojoules causes obesity and garbage food too often will cause high cholesterol. Listen to your body, it's simple as.

    • 3 weeks ago
      Anonymous

      post noodle arms

      • 3 weeks ago
        Anonymous

        >post benis circumference

    • 3 weeks ago
      Anonymous

      Are veggie burgers good for you?

  7. 3 weeks ago
    Anonymous

    Before we continue with this thread I would like to acknowledge the traditional owners of the lands on which we meet today and the Elders, past and present. I acknowledge the ongoing connection that Aboriginal people have to this land and recognise Aboriginal people as the original custodians of this land.

    • 3 weeks ago
      Anonymous

      I think you mean First Nations people, racist

    • 3 weeks ago
      Anonymous

      This but unironically (no not ironically unironically).

  8. 3 weeks ago
    Anonymous

    g'day lads, what it do?

  9. 3 weeks ago
    Anonymous

    >these have always been lands of learning
    learning what, how to fuckin sniff petrol?

    • 3 weeks ago
      Anonymous

      TREATY YEH

  10. 3 weeks ago
    Anonymous

    it is before you

  11. 3 weeks ago
    Anonymous

    >king billy coke bottle wasn't actually Aboriginal
    >Dutch guy in blackface
    lmfao... wasn't aware, bet old mates glad to be dead rn

  12. 3 weeks ago
    Anonymous

    what do you think lads?

    • 3 weeks ago
      Anonymous

      I mog you into oblivion

  13. 3 weeks ago
    Anonymous

    perhaps this one was a bit too subtle

  14. 3 weeks ago
    Anonymous

    >fuck I could go a kebab...

    • 3 weeks ago
      Anonymous

      >American fat asses think they know shit about fast food when they never ate a real Berliner Döner

      Solche Hurensöhne

      • 3 weeks ago
        Anonymous

        I just spent around a month in Berlin and everyone kept telling me how awesome the döner is there. Tried like five different places and it was same everytime. Its pretty good but I dont understand the hype. The quality is not that great either, I went to Denmark afterwards and had kebab there too, it was much better tasting and quality.

        • 3 weeks ago
          Anonymous

          >Go to Europe
          >Eat fucking doner
          What is wrong with you cunts?

          • 3 weeks ago
            Anonymous

            diversity is our strength

          • 3 weeks ago
            Anonymous

            Im not from US, Finland actually and we have döner style kebab too. Its a bit different tho and usually not that great quality.

            • 3 weeks ago
              Anonymous

              >he likea the gyro

            • 3 weeks ago
              Anonymous

              >usually not that great quality.
              Doner is shit meat by default.
              You don't expect premium angus from mcdoogies

        • 3 weeks ago
          Anonymous

          ...they didn't have snackpack?
          >god damn I want a kebab

  15. 3 weeks ago
    Anonymous

    >had a massive cheat weekend and felt awful
    >tons of alcohol and kfc
    >after shidding and pissing and one day of cardio I only gained .8kg
    Not too bad, but losing weight then going back to your bad habits is a way more effective strategy to see the actual damage

  16. 3 weeks ago
    Anonymous
  17. 3 weeks ago
    Anonymous

    >misso on IUD
    >cream pie every day

    • 3 weeks ago
      Anonymous

      fuck me anon she has an improvised explosive device?

      • 3 weeks ago
        Anonymous

        that's a IED numbnuts

        • 3 weeks ago
          Anonymous

          insulting me and calling me wrong is illegal because im 1/160000000000000000000000000000000 aboriginal, you will now be transferred to thought police headquarters

          • 3 weeks ago
            Anonymous
            • 3 weeks ago
              Anonymous

              bloody traditional woodjoobirrimundigoonera tribe flag you white DOG

              • 3 weeks ago
                Anonymous

                >fuck its been forever since I listened to this

                meh... I don't even hate Aboriginals, they'r stuck in the same trashy welfare loop that plenty of other nationalities are... then they'r pandered to - what do people expect to happen :S

              • 3 weeks ago
                Anonymous

                i have the same opinion, but then i'm not afraid to punch down and make fun of them

              • 3 weeks ago
                Anonymous

                I knew a young fella and he was alright... I mean mostly, we kept bumping into each other in other suburbs/states (both moving around regularly) but they took him out of school in like year 5 and he went on the school circuit running sausage sizzles/dancing/talking about their culture, felt bad for him because he was a decent enough bloke...

                my 2nd grade teacher was Aboriginal too, huge bitch, I brought in my remote control car for show&tell and she said I was a bad kid and didn't deserve toys (my dad was away working in the mines so he'd get something nice for me when he came back)... her daughter joined our class (seemingly against teachers will) but she just sat her on the fucking computer to play word munchers all day and didn't teach the kid shit

                (picrel: remote control car, hit a button and the fuckin snake pops up, hit the button again and the snake squirts water... was pretty rare for me to have toys at all tbh... fuck that bitch)

              • 3 weeks ago
                Anonymous

                Its not a matter of fear, it just seems grubby and mean spirited to shit on people who are as fucked as some aboriginals are.

                I don't care if they are not my people and we have historical antagonisms. I want everyone to make it, including them.

              • 3 weeks ago
                Anonymous

                its not going to get better with what they'r doing... the gov is just laying down and saying "we are bad and your failure is our fault" instead of giving them tough love...

                pandering won't fix this, plenty of places an unskilled Aboriginal can walk into a 100k+ a year job because of their heritage (spoiler: they can't fill those jobs still)

              • 3 weeks ago
                Anonymous

                I agree. Instead of ridiculing or degrading them we should just wipe the cunts out and end their misery.

              • 3 weeks ago
                Anonymous

                holy shit... dude who made this video got taken to fucking court over it

          • 3 weeks ago
            Anonymous

            Cringe

            rest week, got rotator cuff and wrist pain

            Stretch forearms and band/dumbell rotator cuff werk, you got this.

  18. 3 weeks ago
    Anonymous

    rest week, got rotator cuff and wrist pain

  19. 3 weeks ago
    Anonymous

    ah shit didn't attach pic lol

    • 3 weeks ago
      Anonymous

      That's a penis

  20. 3 weeks ago
    Anonymous

    awwww yiss.

    • 3 weeks ago
      Anonymous

      They don’t even know. This shit is so good

      • 3 weeks ago
        Anonymous

        >They don’t even know. This shit is so good
        fuckin oath anon, I got the seppo misso to send me some last year and its great, sprinkle on fried eggs (with cheese) *chefs kiss* i'v got an extra container here too 😀

  21. 3 weeks ago
    Anonymous
  22. 3 weeks ago
    Anonymous

    >I’M THE
    >EMPEROR OF THE BEACH
    >I’M THE
    >EMPEROR OF THE BEACH

  23. 3 weeks ago
    Anonymous
  24. 3 weeks ago
    Anonymous

    Thoughts on lamb mince?
    I had a natty grassfed burger in some petrol station in iceland a few years ago which was amazing.

  25. 3 weeks ago
    Anonymous

    i squatted 170 on sat night boys. i can taste 4 plates.

    • 3 weeks ago
      Anonymous

      ... is this bitch in a fucking cot?

      • 3 weeks ago
        Anonymous

        Clearly a deck chair

        • 3 weeks ago
          Anonymous

          I'll didgerydoo you and fold you like a deck chair

    • 3 weeks ago
      Anonymous

      nice

  26. 3 weeks ago
    Anonymous

    I only want to share this knowledge with my ausbros but every day I don't do shoulders, I have done one hundred 5kg lateral raises per day and I saw results in literally a week
    Some times I do 100 per arm, some times I do just 100 total depending on how I feel

    • 3 weeks ago
      Anonymous

      dont do or do do?

      • 3 weeks ago
        Anonymous

        I commented like a retard
        Do 100 5kg lateral raises a day and just trust me that in a week you will see results
        You can feel your delts fucking busting after a few days but you must keep going

        • 3 weeks ago
          Anonymous

          i'll bust those delts... if you know what I mean -_^

          SYDNEY
          Y
          D
          N
          E
          Y

        • 3 weeks ago
          Anonymous

          i do 5*10-12 lu raises every day.
          i agree that hi rep delt work is great

          • 3 weeks ago
            Anonymous

            I actually do these too when at home before I do OHP or shoulders in general
            Yes you're right, I always thought delts would respond to higher load but they really do pop out once you submit them to absurd volume

    • 3 weeks ago
      Anonymous

      >oy vey - the ausbros know....
      jannies shut it down

  27. 3 weeks ago
    Anonymous

    Unfriendly reminder not to be a fucking gay cunt.

    • 3 weeks ago
      Anonymous

      >the female/young bruce's get me every time...

  28. 3 weeks ago
    Anonymous

    9000 maybe

  29. 3 weeks ago
    Anonymous

    australian beef general?

  30. 3 weeks ago
    Anonymous

    Finding the stealth genny is the best part of the day.

    • 3 weeks ago
      Anonymous

      i'm gonna miss the late night anons while in America, i'll likely in bed by around 3PM your time 🙁

    • 3 weeks ago
      Anonymous

      I prefer a higher ratio of comfy posting
      How's things ABG poster?

      • 3 weeks ago
        Anonymous

        So lonely, but at least my feet are getting stronger.

        • 3 weeks ago
          Anonymous

          Post feet

          • 3 weeks ago
            Anonymous

            They’re on my OF

            • 3 weeks ago
              Anonymous

              You got injured right?
              Wut happened?

              • 3 weeks ago
                Anonymous

                Knee injury a decade ago which led to an over-pronating ankle/flat foot, then I fractured that ankle two years ago. I had been on custom orthotics for a while but I gave up on them after they wrecked my other foot and am now working hard on barefoot/minimal shoes and strengthening my toes/feet/ankles/calves with a variety of exercises and stretches.

              • 3 weeks ago
                Anonymous

                Minimalist shoes are great i can't go back to regular ones

              • 3 weeks ago
                Anonymous

                I know right, the shew garden gnome was real this whole time. Any minimalist brands you’d recommend?

              • 3 weeks ago
                Anonymous

                Merrel vapour glove. Can't remember which model I have. I think they don't make the particular one I have anymore and the sole has started falling apart.
                ; ;

              • 3 weeks ago
                Anonymous

                Nice will check them out. I have some old minimal Reebok trainers for the gym and some Vibram Five Fingers Trekking shoes but could use something else for general walks outside.

        • 3 weeks ago
          Anonymous

          >so lonely
          those feels... it gets better anon...

    • 3 weeks ago
      Anonymous

      It's my new patented tactic until the jannies catch on

  31. 3 weeks ago
    Anonymous

    >post lifts
    >post dindins
    >post benis circumference

  32. 3 weeks ago
    Anonymous

    >keep smelling firework smoke everywhere
    bros what does this mean

    • 3 weeks ago
      Anonymous

      I think that's a side effect of covid

      • 3 weeks ago
        Anonymous

        no, one of the effects is losing your sense of taste which is why i can enjoy street fighter 5 and ajr

    • 3 weeks ago
      Anonymous

      could be something electrical anon, checkout your fans and shit specifically

    • 3 weeks ago
      Anonymous

      Nerve damage or you inhaled too much of that shit
      I used to constantly smell hydraulic fluid when I worked on heavy vehicles for a few years.

  33. 3 weeks ago
    Anonymous

    >tfw no aggy doona grub

    • 3 weeks ago
      Anonymous

      God I fucking love aggie

      • 3 weeks ago
        Anonymous

        she loved us too (the gentle fans). I hope shes ok, i wish she'd check in from time to time.

        • 3 weeks ago
          Anonymous

          What video is that?

          • 3 weeks ago
            Anonymous

            final stream a really long marathon 12 hrs iirc.

            google around for agatha threemilk torrents and you should find it (i found it in an archived agatha fan thread, if a thread is up tomorrow i might direct you to it i need to go to bed soon).

            • 3 weeks ago
              Anonymous

              Thanks agabro

              • 3 weeks ago
                Anonymous

                You can also find a few youtube vids missing from the reupload channel through torrents.
                Great to have them backed up as well in case they get taken down.

              • 3 weeks ago
                Anonymous

                i downloaded the big les show/mike nolan show ect the other day (for the seppos) WAGMI

              • 3 weeks ago
                Anonymous

                Found a magnet link, doesn't have any sneeders sadly.

              • 3 weeks ago
                Anonymous

                leave torrent running, sooner or later someone might connect... I waited ages for the original hellsing anime series lol

  34. 3 weeks ago
    Anonymous

    hmmmm... I have a stalker lads, pretty clear at this point, X oriented town and X has alot of X contacts... think i'm just gonna leave

  35. 3 weeks ago
    Anonymous

    >get a day off next week
    Fuck yeah cunt. If I knew I would have offed the bitch every year.

    • 3 weeks ago
      Anonymous

      >tfw NEET shut in

      • 3 weeks ago
        Anonymous

        Well you get a day off anyway mate. Take it slow from all your hard work.

    • 3 weeks ago
      Anonymous

      >every day is a day off
      wish I had a job, last job I had I went a week without sleeping though, my insomnia is fucking insane 🙁 I just wanna work

    • 3 weeks ago
      Anonymous

      Wait, does that mean we lose the queens birthday as a holiday and gain the kings birthday? Pls respond love from Kazakhstan

      • 3 weeks ago
        Anonymous

        Kings birthday in November
        That means we get 2 days off in total this year for birthdays

        • 3 weeks ago
          Anonymous

          I think they're just going to rename the previous date

  36. 3 weeks ago
    Anonymous

    Have a feeling a lot of people are going to be "sick" on the 23rd

    • 3 weeks ago
      Anonymous

      At first I was annoyed by it being a thursday then I realised that all of the public service is going to take friday as annual leave, so I get a four day weekend anyway

  37. 3 weeks ago
    Anonymous

    Well I finally lost the game of covid hide and seek. Tastes pretty much completely gone, so whats the most nutritious shit I am slam down my gob now that taste isn't part of the equation?

    • 3 weeks ago
      Anonymous

      maybe bugs?

      • 3 weeks ago
        Anonymous

        I WILL NOT
        EAT THE
        BUGS
        BEGONE SCHWAB

        • 3 weeks ago
          Anonymous

          you will eat ze bugs...

          • 3 weeks ago
            Anonymous

            he's gonna eat the bugs
            he's gonna do it ironically, it's been memed too high now
            he's looking up bug patties as we speak

            • 3 weeks ago
              Anonymous

              >he has a bag of beans/rice
              >he has a bunch of Hispanices
              only gotta outlast those with <1 weeks food, either the army steps in and distributes (barely) enough food (that you subsidize with rice/beans) or its an apocalypse situation occurs in which case everyones fucked and its mad max lifestyle lol

              • 3 weeks ago
                Anonymous

                in what world is australia running out of fucken food
                he's gonna eat the bugs for fun, not because he has to
                one day, someone IRL will offer him some, and he'll think to himself "hahaha, this is just like that meme - I will never eat the bugs! Unless..."

              • 3 weeks ago
                Anonymous

                >in what world is australia running out of fucken food
                Sorry, too busy exporting beef to china

  38. 3 weeks ago
    Anonymous

    checking in haven't been in for ages since I got a job

    got 12K saved now gonna buy a gay ebike and save 30k for a shithouse/shed on my uncles farm

    switched back to 5/3/1 from PPL because I just don't have enough time to lift daily

    diets going good down to 74kg from 85kg, getting bicep veins now

    still chronically wanking the job didn't fix it

    hope you are all doing well

    • 3 weeks ago
      Anonymous

      >getting bicep veins now
      post body
      >still chronically wanking
      🙁 have you at least dropped the porn for good...?

      • 3 weeks ago
        Anonymous

        no and no

        make sure you get some type of paperwork giving you ownership of where you relocate/build a structure anon... don't trust anyone
        >mum just took my house
        she had no legal right to it but made life so miserable I wanted to an hero

        i'd relocate an old house onto a block over living in a shed, the $ is surprisingly low, go have a look at the house "lots" (they'll charge you $XX,XXXX, they pay nothing/near nothing for the houses but take them to the lot so someone can build a new place, if your lucky you can get a deal on a place that was renovated/doesn't need a bunch of work).

        yeah my uncle said he's happy to subdivide or whatever
        whole family is moving up there next year
        its bigger than my current suburb looking forward to it

        • 3 weeks ago
          Anonymous

          >yeah my uncle said he's happy to subdivide or whatever
          absolutely based anon, I hope your family is better than mine... always thought they were shit but would be there for me...
          >yeah nah, dad gets injured and has huge compo claim, refuses to help with house deposit and promptly gambles away hundreds of thousands
          >mum takes a small chunk and runs, buys/sells a house for profit then gives me a house deposit
          could have bought my own place alone with my savings but...
          >mum insists that I take some money & she will live with me a year or two
          >dates a deadhead with no $
          >demands the money she gifted me back
          >sell her the house like 200k below value
          (currently)
          >run
          trust no one, not your parents, not your kids, not your wife, not the paperwork, trust yourself - trust your values and make moves based on that

    • 3 weeks ago
      Anonymous

      make sure you get some type of paperwork giving you ownership of where you relocate/build a structure anon... don't trust anyone
      >mum just took my house
      she had no legal right to it but made life so miserable I wanted to an hero

      i'd relocate an old house onto a block over living in a shed, the $ is surprisingly low, go have a look at the house "lots" (they'll charge you $XX,XXXX, they pay nothing/near nothing for the houses but take them to the lot so someone can build a new place, if your lucky you can get a deal on a place that was renovated/doesn't need a bunch of work).

    • 3 weeks ago
      Anonymous

      YGMI

  39. 3 weeks ago
    Anonymous

    ngl I fucking love kebabs if I had to choose one immigrant based on the food I'd choose kebabs

    fucking shushi sucks every time I get it fuck whatever Asian bug invented sushi its always warm and square and the seaweeds to had to tear and the middle falls out the end fucking retarded

    • 3 weeks ago
      Anonymous

      That's enough Osman

    • 3 weeks ago
      Anonymous

      >hOw AbOuT ThE FoOd!?
      lol don't need the streets to be full of any race to have foreign food

      That's enough Osman

      kek

      • 3 weeks ago
        Anonymous

        >don't need the streets to be full of any race to have foreign food
        This
        I don't see any yellow morons making sushi at fucking woolies

        • 3 weeks ago
          Anonymous

          I member that the one Chinese family in town had a Chinese shop... hell mum remembers the days when it was the same & you had to take your own saucepans for them to prepare your food in...
          >I lost my virginity to the girl who's family owned the local Chinese food shop
          kek

          • 3 weeks ago
            Anonymous

            >I lost my virginity to the girl who's family owned the local Chinese food shop
            God, I think I remember someone posting this story
            I need to browse less, I'm remembering anons first fucking root.

            • 3 weeks ago
              Anonymous

              >he members me
              lol, you came by it honestly anon

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