How much of fitness is genetics?

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  1. 2 weeks ago
    Anonymous

    I bet her mothers butthole smells like a necromancers sleeve

  2. 2 weeks ago
    Anonymous

    Fitness going mainstream was the worst thing that could ever happen to society
    You have normie narcissists like this acting like they're the shit

  3. 2 weeks ago
    Anonymous

    mom's ass looks better

  4. 2 weeks ago
    Anonymous

    If we take the evolutionary meaning of fitness, that is, pasing on genetic material to best ensure success of the species, 100% genetic

  5. 2 weeks ago
    Anonymous

    43.7%

  6. 2 weeks ago
    Anonymous

    What is this girl try to imply here? If they stopped working out for 2 months they will be back to sticks, barely any fat goes to their legs and ass

  7. 2 weeks ago
    Anonymous

    >sticks
    even worse
    sticks with fat guts

  8. 2 weeks ago
    Anonymous

    This is so heavily edited it makes me fill with rage that any fricking moid thinks they are getting away with this. i wish someone from her gym would snap a pic of her without the editing and just expose her mid body.

  9. 2 weeks ago
    Anonymous

    In actual athletes in their prime like 90%
    In gymrats and recreational fitness it's just insertions since everyone is on peds or weightloss drugs purely for vanity. Maybe 3% of the general population has outlier muscle building genetics. Probably less than 1% are under 30 at that this moment. It's just not that relevant most of the hormonal and epigenetic changes will happen if you workout and don't eat too dirty.

    • 2 weeks ago
      Anonymous

      Dyel cope

    • 2 weeks ago
      Anonymous

      I got tested at tryouts and am in the top 97th of athletes in my field for genes associated with muscle efficiency and stamina. They said my “technical ability and team ethic” is the only thing barring me but that my genetics alone were the biggest consideration and almost got me in.

      It’s over. Once in a life time genes but no natural talent.
      There are less than 10 people in the world with this set of genes rolled together.
      My age is going to disqualify me in two years.

      • 2 weeks ago
        Anonymous

        That means you have two years to get good you fricking imbecile holy shit

  10. 2 weeks ago
    Anonymous

    Photoshop should be banned

  11. 2 weeks ago
    Anonymous

    Like 1/2. You could have great genes but a shitty lifestyle will get you nowhwre.

  12. 2 weeks ago
    Anonymous

    Like 1/2. You could have great genes but a shitty lifestyle will get you nowhere. A dude with bad genes but puts a ton of work in will usually look better than a guy with good genes but is a lazy dickhead

  13. 2 weeks ago
    Anonymous

    I wrote several paragraphs explaining genes, but I don't think anyone actually cares.

    Genes are important, more than you probably want to hear.
    That said, don't be b***h and use them as an excuse to be less than you can be.

    • 2 weeks ago
      Anonymous

      I care

      • 2 weeks ago
        Anonymous

        Well sorry I went to bed.
        I'm not rewiting all that stuff I wrote but the quick rundown is that genes are misrepresented in general culture. The exact same gene in two identical twins can activate in different ways, they're like logic gates. The switch is the environment. Most of these switches are set in utero, but not all, some "genetic" alterations can occur as an adult.

  14. 2 weeks ago
    Anonymous

    Consider reading the sticky if you want the answer.

  15. 2 weeks ago
    Anonymous

    Women like themselves too much

  16. 2 weeks ago
    Anonymous

    10% to 20%
    >consistently train
    >train to failure
    >eat enough protein
    >avoid goyslop (you can have some from time to time)
    >get enough sleep
    >reduce stress
    >get enough sun
    With shit genetics, you can still get results. Asthetics are different tho. If you want a physique like CBum you'd need a God roll, take gear, and do most of the previously listed things.

  17. 2 weeks ago
    Anonymous

    source?

  18. 2 weeks ago
    Anonymous

    Genes are somewhat important but this board exaggerates the effects of genetics using it as a crutch as to why they’re still dyel. For us average people it will mostly just affect insertions and weak points and there won’t be huge differences in rate of growth

    • 2 weeks ago
      Anonymous

      wrong

  19. 2 weeks ago
    Sage not rage

    [...]

    I want to hear it Anon as someone lifting for 5+ years still dyel

  20. 2 weeks ago
    Anonymous

    Dr israelite has a video about this

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