how much % of your working weight do you use as your warm up and deload superset? is 50% and only 1 set good enough?
How many sets do you do? Weekly?
how much % of your working weight do you use as your warm up and deload superset? is 50% and only 1 set good enough?
How many sets do you do? Weekly?
I thought the baby was going to be black kek
You will never be white yourself so I can understand the confusion 🙂
that would have been so gross. im glad she decided to not be a piece of shit and stay true to her people
rent free
She's not ugly.
bro what happened to her hips?????? holy shit she went from a 7-8/10 to a 5-6//10 jesus
Yeah, that's what happens, pregnancy changes a womans body. It's so funny to see single morons telling anons to leave their fat wives when they've put their bodies through the grinder making their spawn
My mother gained weight after both her pregnancies but shes not a colossal gluttonous dipshit so she lost it all. Fricking homosexual moron, hope you die
K
Pregnancy wrecks women. It’s baby #2 on that really does a number.
someone post the picture of the mommy after 3 pregnancies
I don't think it wrecks them so much as women don't care to take preventative measures. Shit does happen and sometimes it's unavoidable but there's tons of info out there on what they can do to fix things up or prevent issues in the first place. Not to mention what their drive is to bounce back afterwards.
Time availability is a factor too which I'm sure gets harder with 2 kids than just 1, but you have to want to better yourself too. It's why dads get fat too from "sympathy weight" which just means you're eating the same as your wife. Only difference is you don't burn it all breastfeeding.
bro, it's a biological fact that even a woman's appearance changes. Look at the difference in her face. It's kind of proof that she's a real woman and not some homosexual or roastie with a million abortions. Also, stop being a frick cuck homosexual and using the Lord's name in vain. You are better than that.
>dumbhomosexual cant into angles
How do I get this bros... I'm 6'3" with a big dick I just want a tradwife
maybe start talking to women
I know, it's radical idea
That sounds gay as frick, go frick yourself anon.
OK anyone have an idea that isn't stupid like
? Maybe a new routine or my PRs aren't high enough?
you might be onto something. But how can you subtlety let them know, that you just implemented new routine, without talking to them?
I've been attending mass for 35 years of my life. Still not gf
>papist
Yikes. You've never been with a girl at 35?
Nope. I've got avoidance personality disorder. One broad, I met on the internet, even moved cities to live and work closer to me. Still didn't do it, kek. I mean, I'm not really laughing, it's kind of depressing. I'm fricked, bro.
Anon that is depressing. Pls get help that works immediately unironically while you're still young-ish
I guess I need to. You see, with disorder like that it's kind of hard to reach out for help. But I was thinking about it for a long time and I think your posts tipped the scale. I'll try to make an appointment with psychologist.
Pls do it brother. Make a call or send an email, you can talk to one online too. Just get the ball rolling.
unironically go to church
She's not trad. No wedding ring.
Protip if she’s posting selfies of her pregnancy, she’s not trad just a LARPer grifting republicans
There's nothing more beautiful than a pregant woman.
>this girl got her pussy crushed and creampied
>someone pumped her womb full of cum multiple times
>she cannonically got her tummy filled with semen
Oh god I'm gonna COOOOOOOOOOOOOM
confirmed fertility is my ultimate fetish.
this women will give you strong sons.
Fertility isn't a fetish it's just life. Jerking off to pregnant chicks is a fetish tho and a weird one
>boobs got bigger
GOD DAMN IT I WANT A WIFE
>warm up
Squats and bench, I start with 1pl8x8, then 20lbs increments x5 x3 x2s x1s until working weight.
The Press (TM), I do the same only that increments are of 10lbs.
DL I start with 3pl8 x3 and 20lbs increments in doubles and singles up to intended weight.
Mirin them braids
Basically whatever is convenient
For squats I start at 2pl8, then work my way up to working sets 10lb at a time. That's like 90% of my working sets
For bench I do the same starting at 1p8, that's only like 75% of my working sets but I'm not gonna frick around with lesser pl8 increments like that
who /breedingfetish/ here
a man of culture
garbage bait avatar [-]
i want to start a family but im broke
im nearly 30
yeah it's expensive as frick to raise a kid, but that's if you actually care about them