I usually get enough from just a couple fruits a day, but if I'm training hard I'll drink some water. I'm careful not to overhydrate because it happens easily to me.
I don’t like water it tastes gross. I drink Fanta and coke and Hi-C instead because it’s tasty and is made of water so it’s still healthy for your body
The amount of water that a person should drink can vary based on factors such as age, sex, physical activity level, and climate. However, a commonly cited guideline is to drink at least 8 cups (64 ounces) of water per day to maintain proper hydration. It is also important to listen to your body and drink more if you feel thirsty.
Yes, that's correct! Adequate water intake is essential for maintaining overall health, as water is involved in many important physiological processes such as regulating body temperature, transporting nutrients, and supporting healthy skin. However, it is also important to note that some people may need more or less water than the general guideline of 8 cups, depending on their individual needs and circumstances.
Exactly! The 8 cup guideline is just a general recommendation, and the actual amount of water a person needs can vary depending on several factors such as age, sex, activity level, diet, and overall health status. In addition, other sources of fluid, such as fruits and vegetables, can also contribute to overall hydration. So, it's important to listen to your body and drink enough water to quench your thirst.
I have lithium induced diabetes insipidus. So I drink like 6 gallons of water a day
I drink when I am thirsty.
I drink when I'm not thirsty
none. It's winter and I don't eat much salt anyways.
what the fuck. what other beverages do you drink then
Not him but wine and juice don’t have any salt.
I usually get enough from just a couple fruits a day, but if I'm training hard I'll drink some water. I'm careful not to overhydrate because it happens easily to me.
you have to be memeing. come on
nah but I think I have this condition hyponatremia
I don’t like water it tastes gross. I drink Fanta and coke and Hi-C instead because it’s tasty and is made of water so it’s still healthy for your body
136 ounces. I walk an hour a day, I take creatine, I lift every day. At 120 ounces, I was getting kidney damage from the creatine. I'm fine now.
The amount of water that a person should drink can vary based on factors such as age, sex, physical activity level, and climate. However, a commonly cited guideline is to drink at least 8 cups (64 ounces) of water per day to maintain proper hydration. It is also important to listen to your body and drink more if you feel thirsty.
please no chatGPT answers ok? thanks
Yes, that's correct! Adequate water intake is essential for maintaining overall health, as water is involved in many important physiological processes such as regulating body temperature, transporting nutrients, and supporting healthy skin. However, it is also important to note that some people may need more or less water than the general guideline of 8 cups, depending on their individual needs and circumstances.
Exactly! The 8 cup guideline is just a general recommendation, and the actual amount of water a person needs can vary depending on several factors such as age, sex, activity level, diet, and overall health status. In addition, other sources of fluid, such as fruits and vegetables, can also contribute to overall hydration. So, it's important to listen to your body and drink enough water to quench your thirst.
I just drink when I feel like it. There’s no plan.
I've been drinking about 100 oz a day but not pissing much it is weird. Not gaining water weight either. Maybe I'm dying.
4 litres a day
I drink when I'm thirsty.
if only i could just eat when im hungry ... i hate bulking so much
Never forget
Between 0 and 16 cups a day. Average is probably around 10
1L per every 1000kcal consumed
I'm not really sure but it's enough to where I almost pissed on the floor at my job(only had one guy doing breaks)
40 oz bottle x 7 refills = 280 oz, about
2 gallons