How much weight do I have to do to before I have a 10/10 ass that everyone wants to fuck?

How much weight do I have to do to before I have a 10/10 ass that everyone wants to fuck?

  1. 3 months ago
    Anonymous

    enough

    • 3 months ago
      Anonymous

      How much is enough?

      • 3 months ago
        Anonymous

        However much it takes

        • 3 months ago
          Anonymous

          But I want to know how close I am to my goal

          • 3 months ago
            Anonymous

            Take however much time you’ve spent so far, and subtract that from how long it’ll take. The number you’re left with is how much further you have to go.

            • 3 months ago
              Anonymous

              But that's an undefined variable I'm looking for to calculate that.

              Post ass

              I don't want a vacation

              • 3 months ago
                Anonymous

                You’ll figure it out

          • 3 months ago
            Anonymous

            Post ass

  2. 3 months ago
    Anonymous

    heavy squats wont really do this, they are more for the quads. get in your dead lifts and if you really want a dicken ass do bulgarian splits

  3. 3 months ago
    Anonymous

    heavily depends on ur genes and how much your lower body responds to training; i squat 3pl8 (probably more now but i haven't gone for a max since last new years), deadlift 4pl8, and i have 25in thighs at 180lbs bw with an ass that makes my friends jealous
    everything above the waist other than my back sucks though
    i already had a brilliant ass by the time i could rep 2pl8, but then again i was already getting compliments on it when i was like 130lbs and didn't lift
    deadlift standards matter more for ass size imo, since it's the prime mover as opposed to ur quads on squats
    basically just set strength goals, meet them, and your ass will grow in the process, repeat until you have the cake of ur dreams anon
    also try supersquats, that program is no fuckin joke for lower body gains

    • 3 months ago
      Anonymous

      Thank God I've been doing deadlifts too.
      Right now I'm just under 1pl8 but I'm getting there. That's good to know that I'm anywhere from 25-50% there numerically but I'm sure I'll get diminishing returns over time

      • 3 months ago
        Anonymous

        from the sound of it you're pretty new to lifting
        my session to session gains capped out around 90kg for 5 on squats, so you still have a ways to go with fast progress

        • 3 months ago
          Anonymous

          Relatively new. I'm trying to get into it since I feel I neglected it in favor of trying to be weak so people will perceive me as cute but that didn't work out so well.

          • 3 months ago
            Anonymous

            lifting with a focus on lower body is def a way better way to be cute than being skinnyfat
            also poasting body to prove i'm not full of shit

            • 3 months ago
              Anonymous

              you look terrible

              • 3 months ago
                Anonymous

                post body

            • 3 months ago
              Anonymous

              bro take that thong out your bussy

            • 3 months ago
              Anonymous

              LONDON
              O
              N
              D
              O
              N

              • 3 months ago
                Anonymous

                glasgow, unfortunately

    • 3 months ago
      Anonymous

      Super Squats is the best and hardest program I've done. Legs will blow up like no other with this routine.

      • 3 months ago
        Anonymous

        >Super Squats
        This with wide stance (ie not ss style) low bar squats will give you an enormous ass

  4. 3 months ago
    Anonymous

    first off, there is no such thing as a 10/10 because no woman is perfect. second of all, once you get into 8s and 9s, it becomes less about body and more about what kind of car you drive and lifestyle you can provide. however i may have a bias because i live in South Florida

    • 3 months ago
      Anonymous

      Really because you sound more like a third worlder that may or may not be using a translator

      • 3 months ago
        Anonymous

        ask me something ungoogleable that only a first worlder would know

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