How much you OHP?

How much you OHP?

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  1. 1 year ago
    Anonymous

    I think people that take advice from morons on twitter are losers.

  2. 1 year ago
    Anonymous

    Normally 3x8-10 at 90 lbs

  3. 1 year ago
    Anonymous

    "I feel like"..... wait no
    I think that shit

    • 1 year ago
      Anonymous

      that is wrong too
      men start their sentences with the content
      you don't say "I think that it's going to rain"
      you say "It's going to rain"

      Prefacing a statement with "I feel" communicates an intuitive thought. That doesn't mean it is not a valuable insight. Only that you have not applied enough conscious thought to the idea to be confident in its validity. Certain personality types often use this kind of vague language because they are acutely aware that just about anything they know or think is very likely wrong to a certain degree.

      When women do it, it is different because their feelings are their truth.

      https://i.imgur.com/QMcKKaD.jpg

      I am aware of the dynamic, and I consciously monitor and replace all the "I think" with "I feel" in my speech, to appear more feminine. I am a natural thinker, and I come off to other people as callous and rigid. The moment I have changed my speech patterns I have become more likable to other people, no need to intimidate them for whatever reason. Still the mask slips off from time to time, I just try to act cool afterwards as if nothing happen, but I can see on their faces that they felt that something was off.

      Eliminate "I feel".
      Eliminate "I think".

      No need for useless verbal prefaces to your sentences that only cast doubt.

      • 1 year ago
        Anonymous

        This. I state even my most loosely-considered and far-reaching speculations as unassailable facts.

      • 1 year ago
        Anonymous

        >not stating your opinions as though they were indisputable fact

        How to spot a basedboy in three words, if they start a sentence with, “I think that”.

        Sissy boys and troonys say “I think”

        Men are manipulative and should ALWAYS gaslight

        Eliminate “I think that” and replace it with “I know for a fact”

      • 1 year ago
        Anonymous

        i've started doing this in work conversations. go through what you wrote and if something like "i think" or "it seems" or "i feel" or even phrases to do with size like "a bit" or kind of" crops up just delete it. only say "it is" or "it will"
        instead of
        >i think that john will improve his productivity if we start making him work over his lunch break
        say
        >make john work over his lunch break. his productivity will improve

      • 1 year ago
        Anonymous

        i always say "i feel" or "i think" so nobody can complain if whatever i say is completely wrong

  4. 1 year ago
    Anonymous

    i hit 135 for a single the other day, been lifting since september
    was my main goal
    i started barely able to do 60

  5. 1 year ago
    Anonymous

    >all of your masculinity hinges on every little word you say
    What are the odds this guy has a fat cow of a wife and other embarrassing shit on his twitter?

    • 1 year ago
      Anonymous

      no, he sells online masculinity courses and was previously married to two different single mothers before he ended up getting divorce-raped twice

      • 1 year ago
        Anonymous

        sounds like the last person you should be taking advice from

        i hit 135 for a single the other day, been lifting since september
        was my main goal
        i started barely able to do 60

        And how did that make you think that?

    • 1 year ago
      Anonymous

      Hes single and pays to take used up single mothers on dates.

  6. 1 year ago
    Anonymous

    65kg for 5. Last rep was a fricking grinder though.

  7. 1 year ago
    Anonymous

    isn't that he guy who is a literal cuck? Why would anybody listen to his advice?

    • 1 year ago
      Anonymous

      No, that Jack Murphy real name John ~~*Goldman*~~

  8. 1 year ago
    Anonymous

    it's to combat spergs and people that are overly literal in their interpretation of speech, or looking to commit contextomy. Once you move the conversation to "I feel" you're dealing with a scenario made entirely out of abstracts that they can't deal with effectively without having some kind of tantrum. They being defensive yes, but they're also setting a trap.

    • 1 year ago
      Anonymous

      Prefacing a statement with "I feel" communicates an intuitive thought. That doesn't mean it is not a valuable insight. Only that you have not applied enough conscious thought to the idea to be confident in its validity. Certain personality types often use this kind of vague language because they are acutely aware that just about anything they know or think is very likely wrong to a certain degree.

      When women do it, it is different because their feelings are their truth.

      • 1 year ago
        Anonymous

        >Certain personality types often use this kind of vague language because they are acutely aware that just about anything they know or think is very likely wrong to a certain degree.
        fuark, literally me. I'm aware it sounds softer but who cares?

    • 1 year ago
      Anonymous

      unironically this
      "I feel like" is peak manipulation in terms of statement framing and allows you to pivot a "debate" into any avenue of your choosing

  9. 1 year ago
    Anonymous

    that is wrong too
    men start their sentences with the content
    you don't say "I think that it's going to rain"
    you say "It's going to rain"

    • 1 year ago
      Anonymous

      anyone who knows anything knows that this is the truth

    • 1 year ago
      Anonymous

      what if it doesnt rain. now "you are a moron"

  10. 1 year ago
    Anonymous

    Masculine men don't care about how they open a sentence, this shit is moronic. Masculinity gurus have to be the least masculine people out there tbh

    • 1 year ago
      Anonymous

      being extremely insecure is kind of a requirement to be a masculinity guru. They have constantly be appraising their own behavior and other people's behavior and then saying don't do x because it seems effeminate and like an endless game of whack of mole you alleviate one thing then it causes another to pop up from the counter reaction. Example the soi beard thing 10 years ago men in their mid 20's have masculinity crisis all grow beards, not the beard becomes a totem of effeminate men because all the effeminate men have one. Then shaving becomes the masculine thing again, then beards, then shaving. If you're a insecure male who wants to appear masculine you're in a constant race to to get the new thing before it becomes soi and you have to move to the next thing. Very much like women and fashion it's the same thing, consumerism for men. If you've ever seen a men's health it's not much different from cosmo except for the razor ads. It's been going on for a real long time.

      • 1 year ago
        Anonymous

        What makes me wonder is how the hell is this even a thing? Surely people would catch on to the bullshit at some point?

        • 1 year ago
          Anonymous

          You'd think so, but once you start believing this shit you get sucked in. Not different from any other cult dynamics.

        • 1 year ago
          Anonymous

          nah, there's very few people in society that can have that kind of personal agency and can be successful simultaneously. A large amount of "buying in" or "selling out" is essentially demanded to participate so you have an initial filter for rugged individualist (sigmas). But society still praises rugged individualist so you have a lot of ton of people pretending to be them or think they are them but aren't. To ask them admit they're not is practically an identity crisis because they've told themselves for so long they're not a brad or whatever just a sigma. The whole disparity of attraction between the sexes is pretty close to reality and grades on a curve and 90% of people have to cope with being "adequate" but not desirable so there's always going to be a large amount of sexually unfulfilled men looking for a way be [insert pussy slaying individualist anti-hero]

      • 1 year ago
        Anonymous

        I think that you're a homosexual for typing so much.

  11. 1 year ago
    Anonymous

    men have feelings and they're allowed to have them

  12. 1 year ago
    Anonymous

    fat dyel here. I was doing 110lbs for 4x8, but I have been doing BTN press recently.

  13. 1 year ago
    Anonymous

    I do it seated which I hear is harder but in any case it's by far my worst lift. I made it to 100 5x5 once upon a time but that was fricking brutal.
    1/2/3/4 seems totally doable to me except for the 1. I just do not progress on this fricking horrible lift.

  14. 1 year ago
    Anonymous

    I just recently hit 150lbs for 3. I weigh 165lbs at 5'9". I am pretty proud of myself.

  15. 1 year ago
    Anonymous

    >I feel like blasting a prostitute with my seed
    I don't see how this could be interpreted as feminine.

  16. 1 year ago
    Anonymous

    Unironically nothing screams "soft male" more than twitter sigmas.

  17. 1 year ago
    Anonymous

    50 kg for 1 rep

  18. 1 year ago
    Anonymous

    >I'm a masculine man
    >I'm going to control your speech
    lol
    lmao even

  19. 1 year ago
    Anonymous

    I say I feel sometimes because it’s funny and makes balding manlet alpha tubers mad

  20. 1 year ago
    Anonymous

    85kg strict no back bending
    Feel like that's decent

  21. 1 year ago
    Anonymous

    most ive ever done is 2pl8s for one but now i can do 70kg 3x10 which honestly isnt probably too far off

  22. 1 year ago
    Anonymous

    "I feel like" is also used when what you perceive isn't congruent with what you believe. You can feel about something in a negative way even when you think that it's good.

  23. 1 year ago
    Anonymous

    Dyel here, I failed on my last set of 37.5kg yesterday.
    I just don't get why I can't do OHP, all of my other lifts increase just fine. I think my form and mobility are completely fricked.

  24. 1 year ago
    Anonymous

    i hit my all time PR of 85kg yesterday which is just over my bodyweight 84

  25. 1 year ago
    Anonymous

    I replaced OHP with the shoulder press machine because I'm a little b***h

  26. 1 year ago
    Anonymous

    52.5kg for 5 reps
    Goal is 60kg for 3 by eoy i think that should be attainable

  27. 1 year ago
    Anonymous

    Autistic image. If I'm talking about something I feel obviously I'm gonna say I feel like. If I'm talking about something I think then I'm gonna say I think that.

  28. 1 year ago
    Anonymous

    Will people ever tire of mongoloid grifters making dumb ass claims over social media all day?

  29. 1 year ago
    Anonymous
    • 1 year ago
      Anonymous

      saved

  30. 1 year ago
    Anonymous

    >Bald guy with a beard and sunglasses.
    Let me guess he has a guy and is 5'5? I feel like this guy should kill himself.

  31. 1 year ago
    Anonymous

    I am aware of the dynamic, and I consciously monitor and replace all the "I think" with "I feel" in my speech, to appear more feminine. I am a natural thinker, and I come off to other people as callous and rigid. The moment I have changed my speech patterns I have become more likable to other people, no need to intimidate them for whatever reason. Still the mask slips off from time to time, I just try to act cool afterwards as if nothing happen, but I can see on their faces that they felt that something was off.

  32. 1 year ago
    Anonymous

    1pl8 x4 or 65kg for 1

  33. 1 year ago
    Anonymous

    You can spot a man with no self confidence a mile away, pic related, hes on twitter

  34. 1 year ago
    Anonymous

    >A man is the opposite of a woman therefore I should have a big manly beard and be bald, this also means I should never do what a woman does and thus I should kill myself
    as should you op

  35. 1 year ago
    Anonymous

    >3x5 at 75 lbs
    I only started a month ago. Don't bully me.

  36. 1 year ago
    Anonymous

    Strict?
    82.5kgx1
    Push press 95kgx1

    Bodyweight is 93kg.

  37. 1 year ago
    Anonymous

    I used to just make assertive statements that I *believed* were objectively true, but I got in trouble for it at my last workplace because I came off as a pompous dick

    I was told to preface my statements with “I feel like” or “I think that”, the two are not interchangeable. “I feel like women get treated better at work” is different than “I think women get treated better at work”. And the responses you receive will be different from these two statements

  38. 1 year ago
    Anonymous

    I feel I OHP quite a lot of weight

  39. 1 year ago
    Anonymous

    feeling the need to nitpick inconsequential shit like this is feminine behavior. then again this is the bread and butter of IST users. faux masculinity coupled with arguing on the internet about shit that doesn't matter.

  40. 1 year ago
    Anonymous

    "I feel like shit" indicates a soft male?

    • 1 year ago
      Anonymous

      It should be "I am shit"

  41. 1 year ago
    Anonymous

    >not stating your opinions as though they were indisputable fact

    • 1 year ago
      Anonymous

      Being proud of your ignorance is a Black person trait

      • 1 year ago
        Anonymous

        Who said anything about that? I said state as though it were, that doesn't mean you have to actually believe it

  42. 1 year ago
    Anonymous

    real man just say things without any set up

    btw, the worse setup is saying "realistically" before giving an opinion or asking a question

  43. 1 year ago
    Anonymous

    >I feel like I'm about to shit myself
    gets replaced by
    >I think that I'm about to shit myself
    One is saying they're sick and probably ate something bad
    one can't control his bowel

  44. 1 year ago
    Anonymous

    180lb @ 180lb

  45. 1 year ago
    Anonymous

    Both are beta male phrases. You as a man should say it as a factual. "This is" irrelevant if it's right or wrong.

  46. 1 year ago
    Anonymous

    My max OHP is 205 and I say "I feel like" and "I think that" depending on the situation.

  47. 1 year ago
    Anonymous

    ITT: grown adults engaging in policing of speech while simultaneously thinking they are men
    pottery

  48. 1 year ago
    Anonymous

    135 lbs for 3 reps.

  49. 1 year ago
    Anonymous

    1pl8

  50. 1 year ago
    Anonymous

    >emotions are only for women
    Don't be over emotional homosexuals but anyone saying "have no emotions at all because that's what women do" is the biggest homosexual of all.

  51. 1 year ago
    Anonymous

    any man using social media is a homosexual. imagine being a straight male using twitter and tiktok. you are a homosexual

  52. 1 year ago
    Anonymous

    my current working sets are 15 x 70kg

  53. 1 year ago
    Anonymous

    My best OHP is 180 at 175 bw. I say "I feel like" whenever the situation calls for it. It can be interchanged with "I think" or "I perceive" or whatever other word fits the context pretty easily. Belief is completely intertwined with both the heart and mind, and anyone making too hard of an attempt to eliminate any reference to emotion from their speech or being is a homosexual LARPer trying hard to be their perceived idea of a man. It's the same mental pathway that trans people use to make themselves feel like whatever gender they are pretending to be. What self respecting person cares anyways?

  54. 1 year ago
    Anonymous

    185 for 5 at 176 lbs

  55. 1 year ago
    Anonymous

    very best was 165 for 1 rm

  56. 1 year ago
    Anonymous

    The "I feel like" opening is taught in fields of patient care since it's a non-hostile approach to difficult subjects. It's non-confrontational. While it may traditionally have a feminine aspect, you'll see it used commonly among psych professionals, therapists, nurses, etc. It's encouraged to use it as a way of handling difficult people with kiddie gloves, so to speak.

    • 1 year ago
      Anonymous

      I say things like "I feel like shit" pretty often.

    • 1 year ago
      Anonymous

      i feel like that's gay and i think psychology is for gays lol

  57. 1 year ago
    Anonymous

    That's plain wrong. Look into "kinesthetic learners". There's two other types: "visual" and "auditory".

    Kinesthesic learners are the best at sex and sports and they are most likely to start sentences with "I feel like" and using the word "feel" a lot.

  58. 1 year ago
    Anonymous

    Weaker. Before I could do reps with 40 kg, now I do half of that.
    t. 41 year old

  59. 1 year ago
    Anonymous

    >Taking anything that Richard "Belle" Cooper says seriously

  60. 1 year ago
    Anonymous

    185lbs

  61. 1 year ago
    Anonymous

    This you OP?
    https://youtube.com/shorts/R2yh4Bctm44?feature=share

  62. 1 year ago
    Anonymous

    135 for 7-8 but i seem to be stuck here for quite some time.

  63. 1 year ago
    Anonymous

    the best way to identify a soft male is to check whether they have a twitter account with a blue checkmark and an attention seeking picture. Richard Cooper is so soft you could wipe your ass with him.

  64. 1 year ago
    Anonymous

    96lbs
    Used to have difficulty pressing the bar itself, so I'm hyped towards doing 135

    t. 6'2'' lanklet

  65. 1 year ago
    Anonymous

    I'll say what I want.
    >I think that Black person
    >I feel Black person

  66. 1 year ago
    Anonymous

    I'm at 125x5 at the moment

  67. 1 year ago
    Anonymous

    40lb dumbbell 3x5

  68. 1 year ago
    Anonymous

    >twitter
    Didnt read. Dont care. Cope. Seethe. Dilate. Hopefully you will get explosive diarrhea and shit your bed tonight.

    • 1 year ago
      Anonymous

      >hates twitter
      >posts twitter screencap

  69. 1 year ago
    Anonymous

    I’m age 20, 5’7, around 170lbs. My ohp is 52.5kg for three sets of five reps. Is this weak? I have to push press the last couple reps too

  70. 1 year ago
    Anonymous

    You're only allowed to say that if you actually know what you're talking about. If you're speculating you should say "I speculate" and "I think" is fine as well. The difference is if you can't choose between different theories that makes you weak. How you say it isn't the end all be all, it's if your words match your actions. There's no problem with saying "I think" or "I feel" the problem is if you "think" or "feel" and you're not posing it for discussion to gather more evidence and act completely off of your gut, or you say it for a presupposed decision, e.g. being passive aggressive. Being a good communicator isnt about dominance its about leadership, you have to acknowledge that you are not the best at absolutely everything and thats why you hire others or have friends. I don't think IST can be taken seriously at all for their charisma/speech though.

  71. 1 year ago
    Anonymous

    I feel like looksmaximus mogged this cuck into oblivion

  72. 1 year ago
    Anonymous

    235lbs is my 1RM and usually do 165 for 8x3

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