How often are you supposed to workout your prostate?

How often are you supposed to workout your prostate?

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  1. 1 month ago
    Anonymous

    Wouldn't an enlarged organ be a good thing aslong as it's not cancer related?
    Bigger and more powerful.

    • 1 month ago
      Anonymous

      it makes it painful to piss

    • 1 month ago
      Anonymous

      It is a good thing, until it's not anon.
      Imagine your bicep keeps growing until one day it's so big you can't do a bicep curl.

      Just remember kids hyperplasia doesn't happen in people who often get enough cardio or walk daily.

    • 1 month ago
      Anonymous

      Yeah left ventricle heart hypertrophy isn't good for you dude.

      • 1 month ago
        Anonymous

        there is a difference. if the hypertrophy is caused by high blood pressure, then its bad. if its caused by cardio and being an athlete, its good

  2. 1 month ago
    Anonymous

    >can get hyperplasia in the prostate but not in the biceps according to biologists

  3. 1 month ago
    Anonymous

    every leg day

  4. 1 month ago
    Anonymous

    nine times a day

    • 1 month ago
      Anonymous

      I've heard that even once a week can help reduce prostate problems in the future, so Im wondering how often IST does prostate massages for health reasons of course

      • 1 month ago
        Anonymous

        Once every 2 weeks but why does some blood come out when I do it..

      • 1 month ago
        Anonymous

        I don't know if you need massages, but last I heard evactuation was very beneficial. As in cumming frequently.

        • 1 month ago
          Anonymous

          Thanks anon, this well help my massage therapy for sure

          >Had to do physical because hit the four zero
          >Doc says prostate feels perfect
          >Y… you too
          >Hurts to piss after the fingering
          >mfw
          Do I go for a second opinion? One finger in my ass is one finger too many already.

          Shit I'm hitting 32 but im paranoid of younger-ish people getting cancer earlier and earlier and I've already run the juice so im worried prostate is kill since pissing lately is just like..

          It just kind of spills out and I can't really super "push" like I used to

          I now know why boomers envy a young mans metal-cutting stream of piss

          • 1 month ago
            Anonymous

            At 38 I had a particularly tough shit on deck, nothing would happen for either but horrible pain. And the pressure was always right around that spot. One time I just grinned and bore the shit out with major pushes and then the piss finally flowed unencumbered and felt near orgasmic. Didn’t want a repeat of the torture so I started keeping sena on hand to try and avoid it. Now if pooping requires middling effort I pop a few of those and clean house. But sometimes just a gas bubble can shut the piss pipeline down.

            • 1 month ago
              Anonymous

              Sounds like a hemorrhoid in the making anon

              Have you tried doing a full body stretch session?
              Not just a few minutes, but actually stretching the muscles of the pelvic floor for like ten/twenty minutes apiece?

              Things start getting tight real quick once you get on in your thirties.
              I have no idea why, but muscles that once responded so well just start to stay static and never move.

              However once I started actually focusing on
              1. Really stretching individual muscles
              2. individual functional body movement for those muscles
              My groin started relaxing like crazy. Suddenly massively easier to have a bowel movement and piss would actually completely empty.

              The piss stream being weak is a lot less of a problem than dribble. If you aren't completely emptyiing out your bladder you probably have hyperplasia.

              Recommendation is to drink a shit ton of water and hold it, continue holding it.
              Go to the point you almost can't handle it and literally stand in front of the toilet so you don't piss everywhere.
              Now keep trying to hold it even longer.
              You have to train this shit dude same as any other area of your body.
              Finally release.

              I'll give stretching a go, im a pretty flexible dude as is as i can squat ass to grass without even a second thought, but this really isn't supporting the idea of sticking something up my ass for the thril- I mean health benefits

              • 1 month ago
                Anonymous

                ass to grass isn't very flexible, it's a basic motion like touching your toes.

                Do you have the ability to do a sissy split or completely internally rotate your hip?
                That's the start of flexibility.

              • 1 month ago
                Anonymous

                I would like to split a sissy boy in half but no, can't do sissy splits myself, did a ton of stretching and mobility work during the pandy since going to the gym was gay for like 2 years straight and might as well have healed up all injuries

                Bump because i'm a disgusting homosexual who wants more pleasure from having a dick up my ass

                It's only gay if you don't enjoy yourself buddy

                Sometimes I get this odd numb feeling around my prostate after a heavy squat session. Usually I have a shower and jerk off and then I legit feel like all the tension goes off and I rip the loudest fart

                Well I notice when I'm pissing unless I fart during the piss, I can only muster up an unimpressive stream

                Not dribbling out but like a weakish stream with some dribbling, not sure if it's because the israelites didn't take my foreskin and some of it gets caught in the wizard sleeve

              • 1 month ago
                Anonymous

                Give it a try, use some books if you have to so you can brace your hands to get in position.

                Just looked up sissy splits, I thought they were Bulgarian split squats lmao

                Yeah I can do these no fricking problem, along with some sissys to boot

                lol okay, i'll rephrase
                Do hip flexor stretch except your leg is so far up it's starting to become a split.

                Also like I said check internal hip rotation.
                We spend all day with our hips in neutral or extreme external rotation. Women spend their days with knees close together so they always stretch opposite of men.
                Give the hips a good internal stretch and see if you can feel anything chill out.

              • 1 month ago
                Anonymous

                Just looked up sissy splits, I thought they were Bulgarian split squats lmao

                Yeah I can do these no fricking problem, along with some sissys to boot

              • 1 month ago
                Anonymous

                Frick forgot pic

                Do wives consider fricking femboys cheating btw?

          • 1 month ago
            Anonymous

            Have you tried doing a full body stretch session?
            Not just a few minutes, but actually stretching the muscles of the pelvic floor for like ten/twenty minutes apiece?

            Things start getting tight real quick once you get on in your thirties.
            I have no idea why, but muscles that once responded so well just start to stay static and never move.

            However once I started actually focusing on
            1. Really stretching individual muscles
            2. individual functional body movement for those muscles
            My groin started relaxing like crazy. Suddenly massively easier to have a bowel movement and piss would actually completely empty.

            The piss stream being weak is a lot less of a problem than dribble. If you aren't completely emptyiing out your bladder you probably have hyperplasia.

            Recommendation is to drink a shit ton of water and hold it, continue holding it.
            Go to the point you almost can't handle it and literally stand in front of the toilet so you don't piss everywhere.
            Now keep trying to hold it even longer.
            You have to train this shit dude same as any other area of your body.
            Finally release.

    • 1 month ago
      Anonymous

      https://i.imgur.com/E3Gn2el.jpeg

      I don't know if you need massages, but last I heard evactuation was very beneficial. As in cumming frequently.

      one less thing to worry about

  5. 1 month ago
    Anonymous

    >Had to do physical because hit the four zero
    >Doc says prostate feels perfect
    >Y… you too
    >Hurts to piss after the fingering
    >mfw
    Do I go for a second opinion? One finger in my ass is one finger too many already.

  6. 1 month ago
    Anonymous

    Bump because i'm a disgusting homosexual who wants more pleasure from having a dick up my ass

  7. 1 month ago
    Anonymous

    Sometimes I get this odd numb feeling around my prostate after a heavy squat session. Usually I have a shower and jerk off and then I legit feel like all the tension goes off and I rip the loudest fart

  8. 1 month ago
    Anonymous
  9. 1 month ago
    Anonymous

    I CANT STOP jerking off OH MY GOD

    I just wake up everyday and start fricking a hole into my bed, I destroyed my suspensory ligament, it hurts to piss, I can't push shit out of my ass anymore, I used to take perfect shits now my bruised and blown up prostate won't even budge.
    I used to do nofap and have the biggest set of wiener and nuts, healthiest pelvic floor muscles, a sexual tyrannosaurus, now they're just over used and so tight I can feel it pulling my hips forward, messing up the shape of my ass, my posture, my inner legs, my entire body is changing to the shape of a gooning addict, I don't watch porn, I don't even think terrible thoughts I just imagine me and my ex making love, I don't want to find another woman, I just want to love myself again and not have to fall down to these instant gratification desires and not shy away from the pain, I give myself this terrible physical pain because I don't want to face what's inside. Oh well, tomorrow another day, I have a chance to do right . Frick man. I'm so sad.

  10. 1 month ago
    Anonymous

    My Grandpa had a terrible prostate problem when he turned 88. They said it was larger than a football. His bladder was basically getting crushed by it and he had no room for urine in the bladder. This caused his kidneys to go into failure since there was no way for them to empty into the bladder properly. They tried to help him by putting a catheter in. This relieved his kidney issues slightly but he still ended up going to dialysis treatments. One day he decided he had enough and ripped the catheter out. It was so fricked up. They eventually gave him a urostomy bag to bypass the bladder entirely, but of course that was after severe kidney damage. I don't know the moral of this story other than to take care of your prostate and elect for the urostomy if it can save your kidneys.

  11. 1 month ago
    Anonymous

    How do you check the size of yours? I get up to pee at night a lot

    • 1 month ago
      Anonymous

      Doctor shoves finger up your ass.
      If it's swollen you'll know, it will fricking hurt and suddenly you'll have to piss really hard (reason we piss when we shit, poop pushes against prostate).
      If it's moderate doctor will recommend additional testing.

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