How often do you train abs?

How often do you train abs?

  1. 4 months ago
    Anonymous

    based female shitposting on tiktok.

  2. 4 months ago
    Anonymous

    Why do women judge partners based on salary? I mean if they plan on building a family it's understandable but most of these bitches want the money for themselves while providing nothing significant value in the long run

    • 4 months ago
      Anonymous

      They're morongarden gnome leeches. They didnu nuffin and all your base are belong to me.
      Not talking about women who are specifically interested in a family, they don't do that. These whores, however, do.

    • 4 months ago
      Anonymous

      For the same reason you judge women on their appearance
      Evolution made us this way

      • 4 months ago
        Anonymous

        I judge women on their appearance because it makes my dick hard. Women judge men by their salaries because they crave what the money can provide. We are not the same.

        • 4 months ago
          Anonymous

          That's literally what he said

      • 4 months ago
        Anonymous

        >women haven't evolved past cave mentality

      • 4 months ago
        Anonymous

        men have lower standards for looks than women

    • 4 months ago
      Anonymous

      her daily life consists of doing selfies and tiktok videos. all day every day. it should come as no surprise that women like that are superficial and shallow.

    • 4 months ago
      Anonymous

      >but most of these bitches want the money for themselves while providing nothing significant value in the long run

      You just answered your own question. They have nothing to offer and they know it. Their best bet is to find a rich man and wrap him around their fingers. Fortunately they're also retarded - which is part of the reason they have fuck all to offer - so unless they bag some genius soiboi it's likely to end with them alome

  3. 4 months ago
    Anonymous
  4. 4 months ago
    Anonymous

    >400k minimum salary
    >8 pack (10 pack preferred)
    >Over 6"8' or swipe left

    • 4 months ago
      Anonymous

      >anal prolapse
      >rim me
      >urethral insertion
      >get pissed on
      my requirements for her

  5. 4 months ago
    Anonymous

    >mid woman
    >mid income
    I dont understand why they cant be realistic in terms of their options- like, someone in the top 0.5% only deserves to date a woman in top 0.5% of attractiveness no? Does she really think thats her?

    • 4 months ago
      Anonymous

      >Does she really think thats her?
      Yes, unironically. Women have no ability to judge their objective appearance whatsoever.

    • 4 months ago
      Anonymous

      moron its just a video and by making an outrageous claim she is getting more attention from it which is the whole point.
      It has literally nothing to do with her actual dating standards.

      • 4 months ago
        Anonymous

        This, it's all about the algorithm and engagement

    • 4 months ago
      Anonymous

      It’s just bait. Think of it as the tiktok version of the ‘lifting is cope’ threads

      • 4 months ago
        Anonymous

        >realistic in terms of their options
        I don’t think anyone should lower their standards ever.

        What you spastics don't realise is that even though she's doing it for attention.
        All the women watching her and women like her, have their expectations warped slightly.
        Again, it's like on here with the shitposts. I bet 1/5 people take it seriously for some time, or have their attitude towards something slightly warped without realising it.

        sure 400k is unrealistic. Imagine some 5/10 immature 20 year old going
        >if she can get 400k, I AT least deserve 130k
        women will subconsciously compare themselves to this whether it's a joke or not.
        Have you seen how women take jokes?

    • 4 months ago
      Anonymous

      >realistic in terms of their options
      I don’t think anyone should lower their standards ever.

      • 4 months ago
        Anonymous

        if you preach this unironically you should immediately realize that only women can do this and men will be the first to break. and ruining it for the rest of men

  6. 4 months ago
    Anonymous

    I've been training abs 5 times per week for the past year and they still aren't visible

    • 4 months ago
      Anonymous

      lose fat fatty fatass

      • 4 months ago
        Anonymous

        never! perma-bulk masterrace!

        • 4 months ago
          Anonymous

          Based, bulk until your TDEE from gains becomes unsustainable and you're forced to unknowingly cut

    • 4 months ago
      Anonymous

      Lol it took 14 posts for someone to even address OP's question. Bait threads are too funny, man.

  7. 4 months ago
    Anonymous

    Its funny because this girl doesnt even look pretty. She is wearing a ton of makeup and social media filters.
    Women have nothing interesting to say

  8. 4 months ago
    Anonymous

    Good luck

    • 4 months ago
      Anonymous

      she'll take a married man, too, kek

      • 4 months ago
        Anonymous

        Fine

    • 4 months ago
      Anonymous

      https://i.imgur.com/mh1ywWs.jpg

      Fine

      dont really think these are accurate. it counts me as 4% when i put in general stats the reflects me. Im 0.49% if i specifically put in my exact stats

  9. 4 months ago
    Anonymous

    You need to do it everyday, OP.

    Serious question: are these demotivational TikTok images by girls (income, height, cars...) real or just a meme posted here?
    Asking for a friend.

  10. 4 months ago
    Anonymous

    every single day when i strain to push out a massive shit

  11. 4 months ago
    Anonymous

    salary is worthless, money is worthless, this video is either fake or satire unironically

    I earn the equivalent of ~150k usd/year working for the gov elsewhere, it's a good respected job with some shred of public authority, not even bad looking but incel for five years because no social life at all, also rest assured that these women with 'high standards' are the first to subvert these same standards because they themselves dont take this shit seriously. Also my case isn't isolated either and you'd all be surprised how many people are lonely/losers in this regard in the middle/upper echelons of public service, judges public prosecutors public attorneys etc, no grind will aid you if you have no social

    >How often do you train abs?
    Twice per week on leg day, do some 3-4 sets of hanging ab raises til failure

    • 4 months ago
      Anonymous

      >Also my case isn't isolated either and you'd all be surprised how many people are lonely/losers in this regard in the middle/upper echelons of public service, judges public prosecutors public attorneys etc, no grind will aid you if you have no social
      What’s stopping these guys from getting a wife from a less developed country

      • 4 months ago
        Anonymous

        Not as practical as you think. How'd you do that? If you mean mail-in brides, I've never seen anyone do that irl. Not that they're not a thing, but unless you're also from some lawless shithole the chances of you getting busted are pretty high. Judges here earn a little above 3x what I do, it's considered for many people the best paying jobs there is. And I know at least two judges that don't get laid often, since I can't for sure say they're incels

        Even my job, which involves doing legal work for a state court (not a judge/prosecutor/attorney though, these earn a little or a lot more) is seen as 'boring' despite giving me some power and being good pay. At my age girls are clerks, students or recent graduates making scraps, you're seen as weird or nerdy or 'too serious', if that makes sense.

        Some (often) times I get the feeling lower end jobs have better appeal to 20-something girls (my age) because they can somewhat relate. You tell them you're a clerk, chances are they are, too. Same shit with student, recent graduate making scraps, etc. Sounds insane maybe, but it's always the laid back wagie that doesn't have a very good job but doesn't seem to particularly care either that you see flirting/getting laid, meanwhile tryhards are seen as nerdy/boring

    • 4 months ago
      Anonymous

      its worthless for these woman to worry about salary. i will never give a single shekel to a woman regardless of how much i make
      :^)

  12. 4 months ago
    Anonymous

    Spoiler alert, you will want to have made it financially (at least 100k spare in cash after all expenses, forever) within 10 years to access the anti-ageing drugs and regenerative therapies that will let you maintain a 20’s-30’s year old physiology into your 100’s.
    Now already there are several entry tier options but there are more in development that aren’t yet given to the public only inner circles. Iykyk. Not to mention no-risk steroid analogues. Making it financially is going to be monumentally more important than making it in fitness. And just having a >100k salary is even close to enough, not enough by a long shot.

    • 4 months ago
      Anonymous

      redpill me on the no risk steroid analogues

  13. 4 months ago
    Anonymous

    Directly, once every 16 days at most. Indirectly, almost twice a week.

    • 4 months ago
      Anonymous

      >almost
      So like.... 1.5 times? What do you do for the half work out?

      • 4 months ago
        Anonymous

        Shit. You know what? I got it wrong. I train my abs directly almost once a week as well now. And by that I meant once every 8 days.

  14. 4 months ago
    Anonymous

    This is the kind of women than remains a single cumdumpster for her whole life due to her unrealistic expectations. She wasn’t like a
    01% man when she’s only a 7 which there are millions of hahahaha

  15. 4 months ago
    Anonymous

    >when I check for her hymen and it's gone

    • 4 months ago
      Anonymous

      Disgusting.

  16. 4 months ago
    Anonymous

    Every second day

  17. 4 months ago
    Anonymous

    Daily?
    You don't warm up with core?

  18. 4 months ago
    Anonymous

    Are we really seeing 6s think they deserve 1%ers?

    • 4 months ago
      Anonymous

      Remember, without make up most these bitches are a 3/10.

  19. 4 months ago
    Anonymous

    You can train core every single fucking day.

    Doing something wrong if you aren't at least in a compound.

    • 4 months ago
      Anonymous

      y can u train core every day?

      • 4 months ago
        Anonymous

        Monday & Wednesday: Dive Bombers + Push Ups.
        Tuesday & Saturday: Dragon Flags & Jumping Rope.
        Friday & Sunday: Stretching.

        It all targets the core.

        • 4 months ago
          Anonymous

          For thursday, same as friday & sunday forgot to add in.

        • 4 months ago
          Anonymous

          I'll take a look. I need to strengthen my core a lot because I'm on the road to 100kg ohp. I'm only up to 60kg for my 2rm and I feel my back bending like a straw.

      • 4 months ago
        Anonymous

        Because there's no cops around to arrest you for making zero gains.

  20. 4 months ago
    Anonymous

    >when i look up her bmi and its over 23

  21. 4 months ago
    Anonymous

    Imagine the look of shock and fear on her face as you grab her by the throat, and start pummeling her until her face resembles raw ground beef.

  22. 4 months ago
    Anonymous

    Twice a week 4 sets of leg raises

  23. 4 months ago
    Anonymous

    what does it mean when a chick says my talking voice is nice? I don't know what she means by this. She's shot down most of my passes and she drops this deuce on me. What the fuck?

  24. 4 months ago
    Anonymous

    So what does she bring to the table for 400k? Is she a virgin? Does she plan on sucking his dick whenever her mouth is open? Cook, clean, bear many strong male children? Wait on him hand and foot? Not to mention a man who makes that kind of money statistically isn't going to be Chad.

    Wait, no that would be "sexist" to have such a ridiculous expectation. Arby's has just had her fun and is ready to settle down now.

    • 4 months ago
      Anonymous

      calm down a bit nerd. shes not actually the one who started this thread

      • 4 months ago
        Anonymous

        Suck a dick gay, you know this thread was made for

        >pic related

        and not the actual question.

        • 4 months ago
          Anonymous

          calm down geek, what you say doesnt matter if you arent telling this to some women who demands it. you might as well shout at a wall on this thread

  25. 4 months ago
    Anonymous

    Once or twice a week, but I have gone months without training them.

  26. 4 months ago
    Anonymous

    Only in mma and I don’t even feel them, only plank for some reason kills me

    I also feel them the next day when going heavy with weighted pull ups or chins

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