In Shape Today
Stop procrastinating and begin your healthy life today!
How over is it for me?
it was over before it even began
Very over, give up.
Incels shall be lynched
You looked submissive and breedable in 2020
Shut up. We're ALL gonna make it.
How over is it for me?
Don't listen to them. Don't let them reinforce that prominent thought that you shouldn't try. Listen to the thought that you want to improve yourself. Lay off the meat. Stop masturbating AS MUCH. Get more sun. And all that will improve the skin.
You're not deformed so it's workable.
Need to gain some muscle and get leaner.
you probably wont ever be exactly sexy but if you get in shape youll still look and feel 100x better than you do now so you may as well. wear your little stretch mark scars as a symbol of what youve overcome and a reminder of where you once were
get on regular cardio, walking, or biking.
cardio is the entrance into fitness, get things moving. increases circulatory system which is also the transport system, necessary for gains.
Honestly workable. Sorry about the quality of your skin, but at least you don’t have manboobs for as fat as you are.
It's not over at all.
Start working out, getting a healthier diet and get a tan.
gotta start with cardio. running might be bad for knees. start with either swimming (can build tan too) or walking (you can do that the longest and it burns almost as much calories as running so if you put enough time in you'll burn the most calories)
Probably you need to work on your diet mainly, though. Cut liquid calorie sources, try to replace food with lower caloric density food, eggs e.g. are your friend. Cut out as much processed food as possible, get into meal prep instead.
That bacne either suggests you need to change bed sheets or your eating like shit.
Building muscle is fun and will make you burn more calories by default. Calisthenics might be hard to get into at your weight tho. Consider joining a gym if you want to build some
and ffs shave yourfucking neck
It is N O T over for you. The silly cuts ITT are just hazing you. Read the sticky, and look up some transformation posts. These are more success stories on this very board than you can shake a stick at, and many of them started off worse off than you.
It takes hard work, dedication, motivation and luck. Only some people in your position make it. Will you?
You know u are an untrained fat fuck, right?
Fix this skin acne eating right and get fit
You have no idea how linked the body is with the mind
The brain works much better inside a health body, maybe is that why people slowly get worse with time
hey i’m kinda the same as you but the stretch marks are only slightly above or at the arm pit and i am very muscular and low bf but i do have that shitty slight shoulder acne as well
Just lose the fucking weight, bro. There is absolutely zero cons to losing weight and getting in shape.
>muh-muh loose skin and stretch marks
it's better than dying of heart disease at 50. Granted you don't look that heavy but if you don't change then you'll get there.
bro what's so good at about living to 50 with a bad body? it's prolonged misery when you don't have a good body or even food to make you happy.
Over? It hasn't even started
Lose weight, lift, be the best you can be.
Shame about the stretchmarks, they will never go away completely, but they can be made much better.
Are you gonna let some stretchmarks stop you from being the best you can be? No.
It's not over. In fact it has only just begun
Little marks never hurt nobody. Get your body in a good shape and those will diminish over time.
> t. 240 to 190 working to 180, stretch marks fading away
Nah. You can fix a lot of that and walk away feeling better, with a nice physique, and minimal scarring. You just have to stop wasting your time not doing the things you need to be doing, like changing the underlying habits that enabled you to become such a fat disgusting hamplanet.
how fucking fast did you put on weight? are you still in puberty? I was like twice as fat as you and my stretch marks were never that bad.
That said, you'll be fine, your mantits aren't that saggy so you're going to be able to minimize loose skin, and stretch marks fade.
Genetics. I’ve never been over 160lbs and have them on my shoulders and all over my back around my ribs like op.
no, far from over
It's not over until you're dead. Get to work OP.
get your ass up and show them how fit you can be OP. It aint over not at all
Lose weight, get bio oil for stretch marks, get a tan. Fuck the morons in this thread. You will make it if you try
for a fat man you are actually in a good position because relatively little fat is in your chest
It will never be over as long as you have the will to fight.
I have seen much fatter guys become slim.
Unironically, fasting 72+ hrs for a couple of weeks and getting sun would fix your stretch marks right up.
you tell me bro, find out. get to it.
some people will never make it like pic related
You WILL make it.
it's time to leave humanity behind
The stretch marks will fade away, stop eating so much food
I JUST FUCKING
I was you a year ago
The arm acne cleared up with the weight loss and the stretch marks fade
you're greasy but it's nothing that cant be fixed. i suggest you start fasting. it'll dry you out and help with the acne. the stretch marks will fade
You would have gotten stretch marks from gaining muscle anyways so that’s not even really a difference.
Wild to have those kind of stretch marks at your size. Your a fat fuck to be sure but you don't have massive tits or anything all that bad. Just eat better lift weights and you'll look and feel better.
Get off the fucking internet, stop eating so much, go outside, your stretch marks will become less noticeable, your skin will get better, your face will look better, your Dick will look better, you’ll smell better.
If you start today it’s only just beginning
If you keep up the same bad habits it’s already been over for a long time.
Yeah. It’s done
unironically start roiding; you've already left humanity behind, just go all the way
my bros, is this back sweat?
Probably fresh out the wash
This bro sweating holding up his phone to take a picture
that shit will all fade eventually and you'll be alright
I looked like you in recent memory, this is easily fixable. Fasting (3-6 days a week with electrolyte water), light exercise, and aloe vera for those stretch marks. Acne might go away as you cut, that is often the case. Should take you a couple months of you're strict with it. Go get it anon, don't listen to the blackpillers
We've seen worse.
Get your shit together ASAP and you still have a chance to not be totally ruined for life. If you keep putting off though you will keep getting bigger and eventually no amount of weight loss will fix the damage. You've already taken the first step of recognizing that you think there is a better version of you hiding in there. Hop to it!
It’s never over, get outside and go to the gym. Also 48hr dry fast
find money go to a plastic surgeon
Its probably over since you’re asking in the first place. If you Get your Shit together you can fix a lot within 2 years
Fuck everyone here who says it isn't worth it or you can't achieve your goals. They are a bunch of cunts who get off on bringing others down. You can do it bro. Don't give up, keep pushing. WAGMI
You'll make it on one condition, you have to live it.
Either Consneed or become a strong lad, at the very least if you don't we can harvest your flesh for the whale oil. If you do then we could always use another whaler.
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