How tf do you stop a subacute cough?
Been going on for a month now, and I can't even train because its such an annoying coughing everytime I fill my lungs more than the normal tidal breathing.
Tried every home remedy known to mankind.
I really fricking hate winter.
Another vaccine side effect
I didn't take the goyslop vaccine
>inb4 side effect of NOT taking the vaccine
Should of taken the vacine
I'm about to hit 2 weeks, give me your esoteric knowledge to get rid of a cold.
Lots of vitamins C and D
Use a humidifier when you sleep
I get my fair share of sunlight almost everyday
And every morning I drink freshly squeezed orange juice and for lunch I always have carrots.
Maybe the humidifier could help
Colds are the worst ... I swear last year I spent the whole winter with the same cold, and even in the spring too
>coffee
From what I read coffee doesn't really help? Tea would be better
Get better soon anon
it's almost impossible to make enough vitamin d from sunlight. start supplementing right now
I will look into it thanks anon
i'm on like day 12 of a flu/cold. Today is the first day that i actually feel better this shit has got me down hard, usually im over it within a week.
Been drowning vit C and vit D3 like crazy the whole time. Also NAC and lions mane to try and cure my brainfog, it helps a bit.
Other that that i've been drinking a shitton of water and coffee just for the slight mental gain.
i try to /forcesleep/ for as long as i can every night and try to stay warm during the day and stress as little as possible.
>i'm on like day 12 of a flu/cold.
>usually im over it within a week
Dude, you have AIDS.
I had the flu about 9 years ago. Lasted a few days. Felt like death, then it was gone. If anyone has a cold or similar for more than five days, your immune system isn't functioning properly.
same, and on top of that i have to spend the first 15 minutes of waking up couching up all my mucus that built up during my sleep.
Immunecels
For me its chronic cough, going on 11 years now. No history of smoking or asthma. Its just an itch that comes and goes, seems to get worse when im stressed
deep belly breathing
i did wim hof breathing for a month and i've never had a cough that lasted more than 2 days
OP here.
I'm a freediver and I can guarantee that wim hof method is bullshit
Specially to cure coughs lol
Are you up to date on your boosters? Gotta get booooooooosted, bro!
Ahaha no thanks boosty
You didn't try NAC