How the frick do these retards eat pasta with no protein whatsoever and still stay in shape?

How the frick do these morons eat pasta with no protein whatsoever and still stay in shape? Aside from the bolognese, which is a tedious dish, most pastas contain minimal protein consisting of one or two eggs and some parmesan for an entire pot of pasta
I just realized looking at the menu of an italian restaurant where I live that aside from the bolognese, none actually have protein
>Mushroom pasta
>Pesto pasta
>Tartufo pasta
>Red pesto pasta
>Carbonara (like one strip of bacon for a whole dish)
>Nduja (ham used for flavor)
>Bolognese (only acceptable one)
How the frick is pasta considered a full meal in Italy when it barely contains any protein?

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  1. 1 month ago
    Anonymous

    >How the frick is pasta considered a full meal in Italy
    It's not, it's a primo piatto which is then followed by the secondo which is usually a protein.
    moron.

    • 1 month ago
      Anonymous

      If we're making it a single dish meal, which is a new thing and not traditional, we're throwing in some kinda meat.
      But more commonly refer to
      We just eat the meat after the pasta, possibly with a salad

      • 1 month ago
        Anonymous

        So why the frick don't Italian restaurants do that then?

        • 1 month ago
          Anonymous

          Because you're in America, you idiot sandwich.
          That's like asking why is Chinese food different in China? Because it's not what you're used to and commercialised to you.
          Find better restaurants.

          • 1 month ago
            Anonymous

            Im not in America you literal moron, I'm in Rome

            • 1 month ago
              Anonymous

              The answer
              is that all our traditional diets have been demolished and turned into these disgusting simulacra like "italian restaurants" which only have the veneer of traditional cuisine while truly being mass produced goyslop with some tomato sauce thrown on top. They probably cool everything in seed oils, too.

              If you want genuine Italian cuisine, find an Italian family that still cooks traditional meals. I'm sure there are some pockets of this in Italy, but in major cities you're probably gonna find the same slop you would at an American "Italian" restaurant.

              • 1 month ago
                Anonymous

                Ugh fine. All I have are hot pockets in my fridge because the food here is so disgusting.

              • 1 month ago
                Anonymous

                Lmao just cook your own food then. Hot pockets are gross.

              • 1 month ago
                Anonymous

                Hot Pockets are disgusting. I can't believe you're pretending to be on the high road with a fridge full of them.

              • 1 month ago
                Anonymous

                >If you want genuine Italian cuisine, find an Italian family that still cooks traditional meals. I'm sure there are some pockets of this in Italy, but in major cities you're probably gonna find the same slop you would at an American "Italian" restaurant.
                just look for a local Trattoria or Agriturismo or look for a restaurant that says regional cuisine
                if you are in Rome the region is Lazio for example

              • 1 month ago
                Anonymous

                Interesting tip, thanks

              • 1 month ago
                Anonymous

                np mate

                My brother described a similar experience living in France for a few years and then returning to America. He felt far better eating French bread, for example, than American bread. He theorized that France has fewer chemicals and seed oils in its food, which makes sense to me. And I'm assuming it's the same in Italy.

                i think you guys are getting scammed by food corporations
                when i visited everything was full of sugar and everything tasted sweet, even stuff that normally shouldn't like pizza or burgers or bbq
                your bread is so sweet it's insane, it's mindblowing you call regular bread sourdough

        • 1 month ago
          Anonymous

          [...]
          So you honestly sit there eat a pasta, then wait for the chef to come again, and order and wait for a piece of meat and then eat that too?
          You spend 1 hour to just eat your lunch? Why honestly, you do this every day?

          omfg....really ?

      • 1 month ago
        Anonymous

        >How the frick is pasta considered a full meal in Italy
        It's not, it's a primo piatto which is then followed by the secondo which is usually a protein.
        moron.

        If I’m an Italian American, and no not the New York jersey shore guido type, and I were to learn the language and adopt all the customs and truly become cultured, would I be accepted if I moved to Italy via bloodright citizenship? The goal being to leave all the bullshit from the US behind and truly assimilate to live in a country around people I actually care for and like being in and around.
        I’ve never even been. I’m not saying Italian american while only being like 20% btw.

        • 1 month ago
          Anonymous

          what makes you think youre going to care for them any more than you do the people you’re around now? dumbass

        • 1 month ago
          Anonymous

          Likely not. Being continental is almost like being a different species. Americans are more alien to me than people from Mongolia or China.
          Day to day interactions will seem strange and rude to you, and you will make a fool of yourself.

          • 1 month ago
            Anonymous

            Anon I’m not gonna go there and for example have someone not allow me onto an elevator that already has 4-5 people and then get upset and cry racism like the moolie in that one video. I mean truly assimilate. I wouldn’t even visit until I could speak the language. I do understand wanting to discourage me though I would do the same. But it’s better than the black Americans who are trying to move there, not learn the language, act like they do in America. Or the Tunisian “refuges” doing the same + complaining about the country. At least if I did this and eventually met a wife, my kids would grow up truly Italian.

            what makes you think youre going to care for them any more than you do the people you’re around now? dumbass

            What exactly makes you think I wouldn’t, emotional? Genuine question.
            >people of my same genetic background
            >people who are actually respectable
            Vs
            >nigs israelites hispanics and white trash who speak act and look like total morons
            Idk seems obvious to me. I think you’re misunderstanding what I mean by “care”. I’m using care in the same way as “value” as in value living around.

            • 1 month ago
              Anonymous

              you’re going to be miserable wherever you go

              • 1 month ago
                Anonymous

                Can you show me exactly where I claimed to be miserable or desiring to move to Italy due to that?

            • 1 month ago
              Anonymous

              No offense, but you seem to have a really terrible personality. People aren't going to like you no matter where you go.

              • 1 month ago
                Anonymous

                I’ve never had that problem I seem to be loved no matter how I act so that's not a worry I have. Sorry buddy but I’m gonna move there and take a wife + a mistress and raise kids who go on to start their own family of full blooded Italians too.

              • 1 month ago
                Anonymous

                Watch out for the influx of blacks. Your wife is not safe there.

            • 1 month ago
              Anonymous

              You've never been to Europe I take it? I don't really care about discouraging you, but you might just be disappointed. Best countries for Americans are Netherlands and UK.
              That said you might be perfectly fit to live as a European, I only know Americans, not you personally.

              • 1 month ago
                Anonymous

                I’ve been to the UK, to Ireland, and to France. The group I went to France with said everyone was rude but I did not notice any of that or have that problem. Then again, they were being obnoxious loud tourists and I separated from them pretty early on in the trip to do the stuff they didn’t wanna do. I don’t really act like that whole obese loud in the way arrogant stereotypical American.

    • 1 month ago
      Anonymous

      If we're making it a single dish meal, which is a new thing and not traditional, we're throwing in some kinda meat.
      But more commonly refer to
      We just eat the meat after the pasta, possibly with a salad

      >they just love to create dishes

    • 1 month ago
      Anonymous

      If we're making it a single dish meal, which is a new thing and not traditional, we're throwing in some kinda meat.
      But more commonly refer to
      We just eat the meat after the pasta, possibly with a salad

      So you honestly sit there eat a pasta, then wait for the chef to come again, and order and wait for a piece of meat and then eat that too?
      You spend 1 hour to just eat your lunch? Why honestly, you do this every day?

      • 1 month ago
        Anonymous

        >You spend 1 hour to just eat your lunch? Why honestly, you do this every day?

        They're meds. They have nothing better to do besides people watch and eat.

      • 1 month ago
        Anonymous

        Do you eat out every day?

      • 1 month ago
        Anonymous

        You can order it all at once, and it will be served as different courses. Like in any civilised place.
        Usually you order again for dessert and coffee, not for every single dish.
        And yeah, Italy, we love our long lunches, that stereotype is real.

        https://i.imgur.com/AyJQVjV.png

        Im not in America you literal moron, I'm in Rome

        Well get to some decent place, can't you find a trattoria in Rome? Don't go for the pasta shops, those are there for tourists. They can be ok, but it's pasta only.

      • 1 month ago
        Anonymous

        >you mean you don't choke back your food in 10 minutes on the drive to your office job 2 hours away?

  2. 1 month ago
    Anonymous

    They're not "in shape" by IST standards, they're largely skinnyfat

  3. 1 month ago
    Anonymous

    >he doesn't know about porchetta, brasato or osso buco
    ngmi

  4. 1 month ago
    Anonymous

    Believe it or not, but a malnourished hyperactive pasta eating Italian that walks everywhere is going to look better than a lardmerican eating 4000 calories and 200g protein per day.

  5. 1 month ago
    Anonymous

    Soccer

  6. 1 month ago
    Anonymous

    My Italian grandmother used to cook her own tomato sauce every week and make pasta and meatballs. She made a shit-ton of meatballs, and cooked some other meat in the sauce. All in all, there was just as much meat as there was pasta, if not more. Where did you get this idea that Italians are allergic to meat?

  7. 1 month ago
    Anonymous

    It's all the walking they do by pick pocketing.

  8. 1 month ago
    Anonymous

    Italians are suffering from an obesity epidemic, as are all states in the EU.

    • 1 month ago
      Anonymous

      That’s the Mexican flag moron

      • 1 month ago
        Anonymous

        Where's the hot Cheetos?

  9. 1 month ago
    Anonymous

    >No protein
    They're queer for organ meat and don't let nobody tell you otherwise.

  10. 1 month ago
    Anonymous

    Americans eat plenty of protein through hamburgers and fried chicken, yet they're fat as shit. Why do you believe that higher protein consumption = fitness? You don't need that much protein to have a little muscle and not be fat.
    Also authentic Italian pizzas aren't as large or have as much cheese as american style.

  11. 1 month ago
    Anonymous

    They walk everywhere.
    They also don't eat the candy pasta you get from olive garden.

  12. 1 month ago
    Anonymous

    They also drink wine with every single meal afaik.

  13. 1 month ago
    Anonymous

    I just got back to burgerland after 3 weeks in Italy.
    In that time despite eating pasta, cornetto, and panini constantly I actually got leaner. Because, I walked nearly 200 miles and had smaller portion sizes.
    I also think their food is missing a lot of the crap that makes American food addictive, and have higher protein per 100g pasta.

    • 1 month ago
      Anonymous

      >smaller portion sizes

      This. Fun fact: South Italians are in fact fat fricks because they do eat bigger portions. As for Americans everything is fricking huge. Especially the shit food. I think it all started as a bargaining meme. Americans want the most for their money, so they end up drinking 6x2lt coke daily because it was cheaper per ml than buy a fricking 330ml can.

    • 1 month ago
      Anonymous

      My brother described a similar experience living in France for a few years and then returning to America. He felt far better eating French bread, for example, than American bread. He theorized that France has fewer chemicals and seed oils in its food, which makes sense to me. And I'm assuming it's the same in Italy.

  14. 1 month ago
    Anonymous

    > stay in shape
    what's your definition in shape, because you got have troony tier body dysphoria to think this skinnyfats look good at all

  15. 1 month ago
    Anonymous

    stai facendo il ritardato per creare discussione.
    la pasta si mangia a pranzo, per poi mangiare un secondo a cena. così si "sta in forma", senza ingozzarsi di cibo come merdamericani.

    tornando al tuo discorso stupido, la pasta coi funghi ha proteine, uguale quella col tartufo, ma soprattutto la carbonara. quanto devi essere stupido per vedere una pasta piena di uova e dire che non ha proteine. che inutile schifoso bastardo ritardato che sei. che spreco di ossigeno.

    fai un favore a noi e a tutte le persone che devono soffrire la tua continuata esistenza nella vita reale e vai a soffocarti con un hotdog, bifolco ignorante.

    • 1 month ago
      Anonymous

      Fra, anche a me piace la pasta, ma in quella lista le proteine sono praticamente inesistenti, daje.
      Non ci arrivano nemmeno a 20g per piatto.
      Certamente non mangiamo la pasta per avere proteine.

    • 1 month ago
      Anonymous

      Facts

  16. 1 month ago
    Anonymous

    i'm italian and I rarely eat pasta. in fact I mostly eat chicken breasts, basmati rice, vegetables, horse salami (bresaola), eggs and milk. when I eat pasta and bread it tastes like failure

  17. 1 month ago
    Anonymous

    Italians are generally skinny fat, still beter than obese though.

  18. 1 month ago
    Anonymous

    pastagay here, italians are fat as frick and it's because they guzzle carbs like peasants, you just notice it less compared to say americans because it's slightly better quality ingredients and they walk more, as in every day in most cases.
    >mediterranean diet
    doesn't exist
    >blue zones
    vegayn bs, don't exist either

    carbs/sug0rz should be banned for the general population, and athletes given patents to be able to buy them

  19. 1 month ago
    Anonymous

    easy, that's why Italian men look like women.

  20. 1 month ago
    Anonymous

    Pasta got 13.5g protein per 100g.

  21. 1 month ago
    Anonymous

    > Forgets deep fried pizza.
    Hehe, ngmi.

  22. 1 month ago
    Anonymous

    Italians usually eat once a day (around 2pm) and do much walking or sports

  23. 1 month ago
    Anonymous

    When will you utter fools learn it's not what you eat but how much of it you eat. Italians eat sensible portions whereas Americans (and Germans, and Brits, etc.) eat way too fricking much each go. That's literally it.

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