HOW THE FUCK AM I SUPPOSED TO DRINK A GALLON OF MILK A DAY????? THIS IS INSANITY!

HOW THE FUCK AM I SUPPOSED TO DRINK A GALLON OF MILK A DAY????? THIS IS INSANITY!

  1. 3 months ago
    Anonymous

    Shut it and drink

  2. 3 months ago
    Anonymous

    Don't actually drink it.
    It was a stupid idea of Rippletits 10 years ago to get skinny teenagers to bulk up. You'll just get super fat.

    • 3 months ago
      Anonymous

      How do I bulk? I workout 6 hours a day every day doing a plethora of things so I'm not doing SS.

      • 3 months ago
        Anonymous

        I'm trans btw I don't know if that matters

        • 3 months ago
          Anonymous

          That doesn't answer my question about bulking.

          • 3 months ago
            Anonymous

            bulking is the intentional gaining of mass in the presence of a caloric surplus. do something that builds muscle, and eat above your maintenance

        • 3 months ago
          Anonymous

          bro if you taking estrogen of course you gonna end up a fat bitch instead of a swole chad

  3. 3 months ago
    Anonymous
  4. 3 months ago
    Anonymous

    OP Here, I've started using it to make homemade ice-cream and milkshakes.

    • 3 months ago
      Anonymous

      making yogurt is easy

  5. 3 months ago
    Anonymous

    In general I find it’s easier to consume a lot of calories with small, frequent meals instead of 3 big ones. Don’t eat until you feel sick because it will take forever to regain appetite

    • 3 months ago
      Anonymous

      I'm drinking 16 glasses of whole milk, eating 3 pounds of flank steak or salmon, potato, and a couple of bananas.

  6. 3 months ago
    Anonymous

    Make it more palatable by turning it into chocolate milk, or something. You shouldn't drink that cook to death, homogenized crap, though. Raw only.

    Also, Jannies: FUCK YOU. EAT moron SHIT, YOU garden gnomes.

    • 3 months ago
      Anonymous

      No one around me sells raw milk. I just buy local.

      • 3 months ago
        Anonymous

        Bummer. Typically no one sells raw milk, though, they just charge you for milking a cow you own a share in. See if your local milk sources will do something like that. Or just keep doing what you're doing.

        It's a lot easier to drink milk after you've eaten salty food. Try that.

  7. 3 months ago
    Anonymous

    I did this as a kid for years, probably from 8 years old to 12 no problem. I was an extremely obese kid, I loved milk and would drink it all the time. I weighed 230lbs when I was 12 I think

  8. 3 months ago
    Anonymous

    Buttchug it. You won't feel full that way.

  9. 3 months ago
    Anonymous

    Bro please don't do it.
    I drank 1/2 a gallon of milk for one month and then second month drank a full gallon of milk. I was doing SS, I went from 180lbs to 205 lbs in those two months. For the first time in my life I got love handles.

    I quit lifting for 2 months and got back into it a month ago. I have been eating around 2000 calories a day and I'm lifting more after this month than I was when I was "bulking", I'm not really having any issues and if I start plateauing I'll start eating maybe 250 calories more a day and see how that goes. There are over 2000 calories in a gallon of milk, you don't need that much bro. Add it to your protein shake and that's all you need.
    Current lifts are dead 325 x5, squat 220 5x, OHP 115 5x, and 155 Bench 5x

    Don't bulk until you plateau or you'll just be gaining more fat than you want

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