how the fuck are you meant to get your gf/wife to do physical activity when they don't want to?

how the frick are you meant to get your gf/wife to do physical activity when they don't want to? we have a home gym but my wife still doesn't want to work out and when she does it's the bare minimum and complains if i tell her maybe she should increase the weight or do an extra rep or just progress in some way. my wife does basically nothing to look good for me and it's pissing me off. frick

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  1. 2 years ago
    Anonymous

    You can't.
    If you wanted a fit wife should've looked for a woman that already worked out before you met her

    • 2 years ago
      Anonymous

      she did actually do exercise when i met her though. she used to go to the gym and go hiking. now she does fricking nothing

      • 2 years ago
        Anonymous

        Sheeit man that sucks, I guess she got comfy in the relationship

        • 2 years ago
          Anonymous

          >et her though.
          she used to go

          this dude nailed it.
          Why would she work out? you are not going to leave her and other girls dont want you.

      • 2 years ago
        Anonymous

        >now she does fricking nothing
        Well, she already has you, why bother?

      • 2 years ago
        Anonymous

        Ask her to go hiking or to exercise with you, make it appear like something special though, like you're feeling down or to celebrate an accomplishment that you wanna remember by hiking to a nice spot you know.

      • 2 years ago
        Anonymous

        Frick, I feel you bro. Gf used to go to the gym quite a bit, enjoyed going together.
        Now she just says she's too busy while staying up till 3am binging mindnumbing youtube vids.
        Got a homegym now, but she refuses to use it because it's "cheap", I bought most of the stuff second hand but it's clean and functional.
        I hate this part of her

        • 2 years ago
          Anonymous

          >Got a homegym now, but she refuses to use it because it's "cheap"
          Pretty massive red flag right there. You've got a gold digger who resents you for not flexing (or maybe even having, I don't know your financial situation) the gold

    • 2 years ago
      Anonymous

      And where would you recommend looking? Fitness groups? Too much of a sperg to approach on the spot at the gym so I might be doomed. Maybe cycling or rock climbing would work?

      • 2 years ago
        Anonymous

        I approach women all the time. Hot chick that lives down the street from me is married to a Star Wars nerd. I’ve seen him mow the lawn he is balding.

        I mow my lawn in my dilf shirt. She’s been walking her dog. Talks to me for a few minutes “I love your shirt” wife is watching from the window all jealous. The next day I’m out doing more yard work shirtless. Chick walks her dog again, this time wearing only shorts and a sports bra. Smiles at me. She definitely wants the wiener. My wife automatically hates this woman. Never even talked to her.

        • 2 years ago
          Anonymous

          Incredible

  2. 2 years ago
    Anonymous

    Frick her so hard and often that she sheds the pounds. Even better if you don't AC

  3. 2 years ago
    Anonymous

    >complains if i tell her maybe she should increase the weight or do an extra rep or just progress in some way.
    My gf gets pissy if I do that. I just add more to the weight to the exercise she's doing. Whenever she notice it's a bit more heavier, I reply back to her that she already did that weight before.

    • 2 years ago
      Anonymous

      This is what I tell my girl too but she doesn't really backtalk me back in the gym. She decided to tag along one day and after seeing the clothes and the women at the public gym, she decided to come EVERY DAY. I ended up just changing to a 24/7 gym for now but OP your girl would have wanted to workout if she cared.

      tl;dr - don't get married, you lose all leverage

      • 2 years ago
        Anonymous

        >don't get married, you lose all leverage
        By that logic you could also never buy a house together or have kids with her. Because all of those things will make it hard or impossible for you to leave her. So unless your plan is to stay childless and never enter a comitted relationship, your advice is flawed.

        • 2 years ago
          Anonymous

          Far too many men become their wife's handmaid. It is important to avoid this fate.

    • 2 years ago
      Anonymous

      lol i've tried that, my wife is too smart for that

      • 2 years ago
        Anonymous

        My gf never bothers to keep track on the weights she does so it makes it easier for me to subtly add more weight. Plus I have her focus only on legs and back since I think those are the most important exercises for women to be aesthetic

  4. 2 years ago
    Anonymous

    Throw some fitness videos on YouTube on your TV at night. Maybe some reviews. Chicks who lok like her but just a bit better.

    Women won't improve themselves in a relationship it's not in their nature. They're supposed to bulk and shit out healthy kids. Your goal is to make her think she's going to lose the chance to get fat and have kids.

    Then you accidentally slip when spotting her bench and squash the fetus in her stomach before she can get to the fat and kids phase.

  5. 2 years ago
    Anonymous

    Have you tried talking to her about not being a stupid lazy prostitute?

  6. 2 years ago
    Anonymous

    >wife
    it's over

  7. 2 years ago
    Anonymous

    how the frick are you meant to get a gf/wife?

  8. 2 years ago
    Anonymous

    Maybe take her out often
    Her belly will be noticed awhile
    A women will be excited for anything
    As long you take her somewhere
    She will lose weight

  9. 2 years ago
    Anonymous

    >my wife does basically nothing to look good for me and it's pissing me off. frick
    Just tell her this.

  10. 2 years ago
    Anonymous

    > married

    LOL.

    As someone who has lived with a girlfriend of 4 years, and then later in life was married for 6 years, let me drop some knowledge on you: Most women don't like exercise and don't want to eat right. They merely maintain their physical image long enough to rope a man into a marriage, a house or kids. Then the act drops they eat like a pig and never work out. THE KEY is to find a woman who loves exercise and proper diet, EVEN if they are thin when you are dating them. A thin woman who hates exercise WILL get fat once you marry her or move in with her or have a kid with her.

    the girl I lived with, when met early 20's and she went from 135 to 175 over 4 years. Later when I got married the b***h I married did the exact same thing. Went from 135 to 175. That first GF I looked her up on FaceBook recently and she is probably around 200lbs.

    Don't wife up a woman who is not into fitness. They WILL get fat. Oh and trying to convince them or motivated them by example, GOOD LUCK.

    • 2 years ago
      Anonymous

      it's over

    • 2 years ago
      Anonymous

      >Most women don't like exercise and don't want to eat right
      They do want to look good and be healthy deep down, everyone does, but:
      >Everybody wants to be a bodybuilder, but nobody wants to lift no heavy-ass weights
      Few people actually put in the effort.

  11. 2 years ago
    Anonymous

    I would be real with her and tell her that if shes going to be the future mother of your kids, she needs to act the part. Try to get her in a mindset of doing it to instill healthy habits in her future kids.

    Aside from that idk. My ex gained 30 lbs (at 5’0 lmao) and also refused to listen to a single word I said about calories, protein or exercise. But now her sleep apnea and pre diabetes are some other guys problem

  12. 2 years ago
    Anonymous

    Go to fitness events with your wife and compliment the women who workout there to their face in front of your wife.

  13. 2 years ago
    Anonymous

    You can’t force women to do anything. You just have to subtly hint at stuff until they come around to it on their own. My wife did let herself go a bit when the kid was very young, but now we have sitters and she is back to her job. About a year ago she started working out a lot more, wearing makeup and dressing better. No particular reason why but I definitely appreciate it.

    • 2 years ago
      Anonymous

      >No particular reason why
      This thread is pure comedy gold. Should we tell him boys?

    • 2 years ago
      Anonymous

      So who's the new man in her life?

    • 2 years ago
      Anonymous

      she's cheating on you

    • 2 years ago
      Anonymous

      >No particular reason why but I definitely appreciate it.
      9/10 bait really well done but a seasoned oldgay like me can smell it out

  14. 2 years ago
    Anonymous

    How I got my girlfriend started three weeks ago, I just set up my barbell, dumbbells and a weight bench in the back of the living room, put my boomer playlist on and called her over, started dumping the weights on her and now three weeks in its habitual and she works out when I do now.

    You have to just tell her to come over, say I want to see if you can lift this, and then do the whole "I think you could go for twelve".

    Make a spreadsheet to show strength gains, my girlfriend's got stronger and I have the volume % increases on it with the reps/weights of the different workouts. Really helps.

    She's currently at 27.5kg bench (haven't gone for 1rm) 82.5kg deadlift and 30kg ohp. Squats day today so we'll see what it is.

  15. 2 years ago
    Anonymous

    Just work harder on yourself, eventually she will get jealous and start working out too, or dump you.

  16. 2 years ago
    Anonymous

    Don’t date / marry a chick who doesn’t make fitness a priority. She’s just going to get fatter and fatter. My fiancé is a year away from being a DPT at 24 (I’m a 36 year old boomer) and despite taking 24 credits she still makes time for the gym. I refuse to try and create a life and raise children with someone who thinks ‘letting themselves go’ is acceptable.

  17. 2 years ago
    Anonymous

    you may try to get her to join a group activity with other women, women often need peer pressure to motivate themselves to care abou their appearance, its when they stop competing that they get lazy. you may also attampt to humiliate her , like grabbing her belly infront of other people, this shame may also help.

    shame and social expectations are the most powerful motivators for women unironically.

    i say this with no joy, but what must be done must be done.

  18. 2 years ago
    Anonymous

    ITT: morons who think letting yourself go is just a female thing.

    Look around you, how many married men over 30 are in decent shape? Maybe 30? Maybe even less than that?

    • 2 years ago
      Anonymous

      >Maybe 30?
      *30%

    • 2 years ago
      Anonymous

      this is true, i am 38 and most guys that lifted years ago no longer do, maybe they just run now if anything at all.
      >t.also trying to get gf to work out whos gained 30 lbs in 2 yrs

  19. 2 years ago
    Anonymous

    jerk off to old photos of her when she was skinnier/fitter and let her catch you

  20. 2 years ago
    Anonymous

    Don't worry OP, she will either see that other women are eyeing you and get jealous and start working out, or is just lazy, just keep improving yourself.

  21. 2 years ago
    Anonymous

    You have 2 choices, tell her how you feel and see if she changes, or say nothing and become more and more bitter and it fails anyway because it becomes harder to hide it.

    My ex-fiancée started smoking weed so I told her I fricking hate drugs. Asked her a few times if she was going to stop after that. Not pressuring her, just asking her if she is going to stop. The answer was always yes.

    One day she brings up planning the marriage, so I told her I'm not marrying a drug addict and that I wanted to marry her and liked every other aspect of her, but I'm not compromising on that. I know many of you pussies here also smoke weed, but I don't give a frick about you degenerates. A drug addict is a fricking drug addict, and I wouldn't marry one.

    After that she told me she hates that I'm trying to change her. So I told her I'm not trying to change her - she can smoke weed if she wants. And I can chose to not marry a drug addict if I want and ended the relationship.

    Sometimes you have to make the hard choices.

    • 2 years ago
      Anonymous

      based, hard to accept, but based
      >t.weed addict

    • 2 years ago
      Anonymous

      >autistically anti-drug
      >reddit spacing

  22. 2 years ago
    Anonymous

    casually mention about other girls at your gym that you've "befriended".

    For example: come home with new supplements and when

    For example: arrive with a new supplement or a new gym equipment and when she asks why did you get it you mention about this new girl that you met who recommended this to you. Or if you want a more aggressive approach, arrive much later than you normally do from the gym.

    • 2 years ago
      Anonymous

      Don't advise a man to lie to his wife, Anon.

  23. 2 years ago
    Anonymous

    Tell her to get fit or you're going to leave her

  24. 2 years ago
    Anonymous

    My wife loves me and want to please me so when I tell her that I would like her to train a bit and lose a bit of weight, she does, no questions asked.

    The issue here isn't the sport, it's that your wife doesn't want to please you anymore.

  25. 2 years ago
    Anonymous

    Sounds like she feels pressured into lifting and resists that.
    Try to find fun activities that you can do together. Book a holiday that involves hiking, cycling, kajaking, something like that and suggest to keep doing it together when you return home.

  26. 2 years ago
    Anonymous

    >itt we learn that women are the worst gains goblins and the overwhelming majority are shit
    How do you frens even have the patience for that after the third time? I'd be losing my shit.

  27. 2 years ago
    Anonymous

    My wife doesn't put things away, leaves everything a mess, only cleans when we have company, and expects me to do all the little stuff around the house. She won't turn lights off, leaves the freezer open, etc etc. When I remind her to do the basic little parts of life, she turns it around and says that I am controlling, OCD, etc. The latest meltdown was yesterday - she left a sharp steak knife on the counter, where our toddler could grab it. This is a reoccurring problem. I told her that she needs to do better with safety. She flipped and said I was attacking her parenting style, attacking her as a mother, making her feel worthless, how dare I say that she would intentionally want to hurt our kid, etc etc. She's got issues.

    She also got fat after having baby and wont lose the weight - she blames the baby three years later. But she won't work out or commit to a different eating mindset. Also I get maybe one blowjob a year now.

    RIP me bros.

    • 2 years ago
      Anonymous

      Better start hitting up our closest synagogue. You're gonna need the best israelite you can to save you from the inevitable divorce rape.

  28. 2 years ago
    Anonymous

    She has everything she wants
    Women seek comfort and when they have it they are content until they die

    She has at least one wiener when she wants pleasure
    She has a provider
    Her thot brain sees no reason to improve herself

  29. 2 years ago
    Anonymous

    Treat her like a dog.
    By that I mean, if she does it, you reward her.

  30. 2 years ago
    Anonymous

    You don't. You work on yourself, she can put in effort to keep you or you increase your value enough to find a better girl

  31. 2 years ago
    Anonymous

    You need PASSIVE DREADGAME, Anon.
    You need to make her notice how other females want you, and how you do have other options in women, without you actively hitting on other women (since that would be cheating behavior).

    Talk to women, especially attractive ones. Put yourself on situations in which you'll be exposed to female attention. Don't try to flirt with them, just have polite, fun conversations. If they flirt with you, be flattered. Don't flirt back, but make sure your wife notices/finds out other women are interested in you.

    You can even exaggerate a little bit sometimes, but you have to experience the real thing at least somewhat, otherwise your wife will pick up on the bullshit. There is a certain "glow" that we men get when women (especially attractive women) show sexual interest in us. This is hard to fake, but very easy for women (in this case, your wife) to pick up.

    And fear of loss, when it doesn't stem from a disloyal behavior from your part (which would be actively hitting on other women), is a great motivator for women to improve. Right now she takes you for granted. She shouldn't.

    • 2 years ago
      Anonymous

      what kind of situations do you have this thing occur? my wife and i don't really go out to bars and stuff very often, we have some friends but they are all couples as well so i'm not really going to get attention from my friend's wives.

      • 2 years ago
        Anonymous

        On top of bars and the other obvious ones....
        - The cute cashier from the grocery store
        - Cute women on the street
        - Coworkers
        - Any hobby in which women may be present
        Make a habit to strike conversations with attractive women, with no intent of hitting on them, just socialize. Sooner or later the mires will come, and you'll feel it if you're paying attention. And when something that genuinely makes you feel good happens, don't refrain from telling your wife about it.

    • 2 years ago
      Anonymous

      Can confirm this works wonders

      • 2 years ago
        Anonymous

        Hit on her friends

        Have any of you morons considered just sitting down and having a heart to heart with your wife

        • 2 years ago
          Anonymous

          won't work, they will either just get defensive and tell you they're not doing shit or they will pretend they care then not do anything

          beating them up like that one moron suggested is not a good idea either because it just makes them see you as the bad guy and when they cheat on you with tyrone they will feel justified

          you have to do what this guy said and

          You need PASSIVE DREADGAME, Anon.
          You need to make her notice how other females want you, and how you do have other options in women, without you actively hitting on other women (since that would be cheating behavior).

          Talk to women, especially attractive ones. Put yourself on situations in which you'll be exposed to female attention. Don't try to flirt with them, just have polite, fun conversations. If they flirt with you, be flattered. Don't flirt back, but make sure your wife notices/finds out other women are interested in you.

          You can even exaggerate a little bit sometimes, but you have to experience the real thing at least somewhat, otherwise your wife will pick up on the bullshit. There is a certain "glow" that we men get when women (especially attractive women) show sexual interest in us. This is hard to fake, but very easy for women (in this case, your wife) to pick up.

          And fear of loss, when it doesn't stem from a disloyal behavior from your part (which would be actively hitting on other women), is a great motivator for women to improve. Right now she takes you for granted. She shouldn't.

          make sure they know that they have to compete for you.

    • 2 years ago
      Anonymous

      what kind of situations do you have this thing occur? my wife and i don't really go out to bars and stuff very often, we have some friends but they are all couples as well so i'm not really going to get attention from my friend's wives.

      NTA, but the gym works great for this. It took a few tries to get my wife to go with me, but now she goes almost every time I do even though she's 7 months pregnant. Women (and weird old gay dudes) look at me, which I assume she notices, and I'll occasionally have a women hop on the treadmill or elliptical next to mine in a row full of empty ones. When that happens she'll come talk to me about something random before going back to working out.

      I think I also accomplished this unintentionally when we had dinner with her family and her brother's teenage daughter was glued to me (I did nothing to encourage this). My wife was very grabby for the rest of the evening.

    • 2 years ago
      Anonymous

      Posts like this remind me why women are such a fricking meme for a LTR

  32. 2 years ago
    Anonymous

    how do you people even get to the point of marrying people like this without seeing the obvious red flags beforehand?

    • 2 years ago
      Anonymous

      moron, women change after they marry.

      • 2 years ago
        Anonymous

        that's a cope, change = being able to get away with shitty habits while young vs suffering the consequences once older

  33. 2 years ago
    Anonymous

    [...]

    You failed. Took drastic measures. Then succeeded. Well done.
    Next time don't fail.
    This is like America playing with China until China finally completely stomps the Asia an America ends up having to nuke China.

  34. 2 years ago
    Anonymous

    Hit on her friends

  35. 2 years ago
    Anonymous

    Slaughter pigs in front of her until she gets the message

  36. 2 years ago
    Anonymous

    keep getting more fit to increase your value, when she sees you getting more attention from women she will actually try to look good for you. If she knows that you wont find anyone better, shes gonna get comfy and stop trying.

    • 2 years ago
      Anonymous

      This is not a healthy relationship. Just tell her she is getting fat and you're not going to cheat on her or anything but to get her shit together. Encourage her to exercise with you.

  37. 2 years ago
    Anonymous

    you are supposed to drop them and get someone who would do these things for you

  38. 2 years ago
    Anonymous

    I need to stop having sex with here to make her feel insecure, however she might cheat

  39. 2 years ago
    Anonymous

    Gaslight and neg her, or take the architectpill.

  40. 2 years ago
    Anonymous

    get a gf from a society that looks down on fatties (an asian)

  41. 2 years ago
    Anonymous

    whiteboys with zero game general

  42. 2 years ago
    Anonymous

    Delete current wife, obtain IST wife (male)

  43. 2 years ago
    Anonymous

    I told mine that if she gets fat we're done.

  44. 2 years ago
    Anonymous
    • 2 years ago
      Anonymous

      >but I want to be single and focus on enjoying life now
      Are there really people out there who don't read this as
      >but I want to be single and focus on enjoying fresh wiener
      ?

      • 2 years ago
        Anonymous

        simps morons and simp morons

  45. 2 years ago
    Anonymous
  46. 2 years ago
    Anonymous
  47. 2 years ago
    Anonymous

    Scare her
    Tell her her knees are gonna give out if she doesn't work her glutes and it's true

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