HOW THE FUCK CAN I STOP SHITTING SO MUCH I'M TRYING TO EAT MORE BUT I SHIT AT LEAST 2X EVERY SINGLE DAY HOW AM I SUPPOSED TO PUT ON WEIGHT

HOW THE FUCK CAN I STOP SHITTING SO MUCH I'M TRYING TO EAT MORE BUT I SHIT AT LEAST 2X EVERY SINGLE DAY HOW AM I SUPPOSED TO PUT ON WEIGHT

  1. 2 months ago
    Anonymous

    How arent you atleast 60kgs at that height?
    Thats fucked op

    • 2 months ago
      Anonymous

      The closest I've gotten to that weight was 58kg

      can you post body? (with no offense, just curious)

      Not now cuz i'm posting from the office's bathroom
      I've always been skinny but after I had my appendix removed in 2018 my metabolism has gotten out of control which is such a load of bullshit because when my uncle removed his he gained like 30kg in no time

      • 2 months ago
        Anonymous

        ?

      • 2 months ago
        Anonymous

        probably has nothing to do with the appendix, but rather the antibiotics they make you take while recovering, i was on a course of heavy antibiotics onceband it completely nukes your intestinal bacteria, some of which are help extra calories , there was a mouse study where they had a group of rats that were kept sterile from birth, and they didnt gain as much weight as the normal mice, even when given an excess diet designed to make them obese. if you are having a hard time gaining weight ,you should try just eating like a fat ass and see if anything changes(cheese burgers, bacon , potato chips , icecream ect.,,)

    • 2 months ago
      Anonymous

      probably a severe wristlet, Im the same height as OP and after 6months nocarb diet I was a fucking skeleton at 70kg

  2. 2 months ago
    Anonymous

    You’re supposed to shit, dummy. Do you wanna be constipated or some shit?

  3. 2 months ago
    Anonymous

    can you post body? (with no offense, just curious)

  4. 2 months ago
    Anonymous

    shitting 2 times a day is healthy you retard

    once is good
    twice is optimal
    three times is too much

    • 2 months ago
      Anonymous

      how about 4-6

  5. 2 months ago
    Anonymous

    >Eat more
    >Shit more
    If only there was a correlation between the two...

  6. 2 months ago
    Anonymous

    >178 cm
    It’s over

    Become a femboy

    • 2 months ago
      Anonymous

      Take your freak fetishes elsewhere gay

  7. 2 months ago
    Anonymous

    See ya later twinks

    • 2 months ago
      Anonymous

      You are like a little baby. Watch this.

      B U L C C.

      I still have 10 more kilos to put on before I come off cycle. And yes, I am as fat as you think I am.

      • 2 months ago
        Anonymous

        Still slowly gaining but not forcing the issue, 120kg would be my absolute Max I reckon.

        • 2 months ago
          Anonymous

          Yeah I'm the same way at the moment. I'm fat as fuck but so long as my bodyfat percentage is staying mostly the same I'm okay with that. The mass I'm putting on is good muscle and this is a good bulk, I just started out super fat already so of course I stayed fat and am still fat. Knew that going in.

          Fuck me though being above 100kg again is not fun even though I have way less fat this time compared to before I started lifting and frauding. I'm definitely going to go hard on cardio when I start cutting and keep it up. It's fucking necessary if you want a walking around weight over 100kg that is comfortable to live in imo.

          My fucking CALVES though bro, lol. I don't even train them and they're Y O K E D.

          https://i.imgur.com/IKwNizp.png

          [...]
          based big boy anons, i am slowly working to get up there

          The triple digits club is only for the bravest and the hungriest anon.

          • 2 months ago
            Anonymous

            Nice,

            Yeah once I get past 105 ish I start feeling heavy and slow.

    • 2 months ago
      Anonymous

      https://i.imgur.com/PpnRVcE.png

      You are like a little baby. Watch this.

      B U L C C.

      I still have 10 more kilos to put on before I come off cycle. And yes, I am as fat as you think I am.

      based big boy anons, i am slowly working to get up there

  8. 2 months ago
    Anonymous

    Eat more, get your calories up. Drink protein shake every day, train every day. Shitting has got nothing to do with it, unless you shit three times a day or you have diarrhea.

  9. 2 months ago
    Anonymous

    SHIT yourself NOW

  10. 2 months ago
    Anonymous

    How many calories do you eat a day?
    I used to be thin and had problems gaining weight, after I started counting calories I realized I was only eating 1800 calories a day, I just had a very low apatite

  11. 2 months ago
    Anonymous

    if you arent shitting at least 3 times per day you arent trying, ngmi

  12. 2 months ago
    Anonymous

    >186cm
    >just under 60kg
    Could always be worse, OP.

  13. 2 months ago
    Anonymous

    take 2 imodium when you wake up and 2 more when you go to bed
    thank me later

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