How the fuck do I fix this

How the fuck do I fix this

  1. 1 month ago
    Anonymous

    YWNBAW

  2. 1 month ago
    Anonymous

    2 is better than 1

    • 1 month ago
      Anonymous

      Lmfao no. Fucking beta

    • 1 month ago
      Anonymous

      A man of taste I see, don't listen to that other gay

  3. 1 month ago
    Anonymous

    I dont get it
    Cant women just bench press and it will firm their boobies?

    • 1 month ago
      Anonymous

      No.
      Have breaststroke entirely made of gland tissue
      Someone here on IST know how to make that a reality, and there's a screencap but I dont have it saved.

    • 1 month ago
      Anonymous

      It's complicated and not entirely clear.

      No.
      Have breaststroke entirely made of gland tissue
      Someone here on IST know how to make that a reality, and there's a screencap but I dont have it saved.

      Get this:
      >People used to say just strengthen the pecs and have good posture and you'll have perky tits
      >Women back then DID have perky tits
      >Nowadays, people say there is no way you can train for perky tits
      >Women today DON'T have perky tits
      It doesn't end there. At the moment, Japan has a breast enhancement trend, which seems to work because they're getting nice tits - and the stuff they do seems to be more or less the same light freehand exercises (Arm and shoulder circles, pressing hands together in front of the chest etc.) that women here used to do when they had nice tits.

      So fuck if I know. I can't try it myself because I'm a guy, so try out several systems of breast enhancement and report back with results (if any). That's the only way to be sure.

  4. 1 month ago
    Anonymous

    It's normal, as women age they lose glandular tissue and just keep fat in there that sags

  5. 1 month ago
    Anonymous

    Become a teenager again, because it's totally normal for boobs to get saggy with time

  6. 1 month ago
    Anonymous

    Nobody cares. My wife complains about her boobs all the time. She's had 2 kids. 1 she can't expect to be the same once milk drags her tits down and 2, I love her tits regardless.

    • 1 month ago
      Anonymous

      Fuk off homo

    • 1 month ago
      Anonymous

      having kids is fucking gay

      • 1 month ago
        Anonymous

        That's false by definition

      • 1 month ago
        Anonymous

        Having kids is more like the opposite of gay.

      • 1 month ago
        Anonymous

        You can unless surgery. My wife at 48yo still in phase 1 (total left). I know very well someday everything follow gravity but I don’t give a shit. I love her and her body.

        >total state of mind in IST

  7. 1 month ago
    Anonymous

    Sleep upside down

  8. 1 month ago
    Anonymous

    I don't think it's possible. You can slow its progression by wearing bras less often and you can soften the blow by doing chest exercises. However, ultimately it will only get worse with age.
    It happens, don't be too insecure about it. Most men are willing to forgive it if you're attractive in other ways.

    • 1 month ago
      Anonymous

      >wearing bras less often
      Any science behind this or do you think African tribes women don't have dangling flaps?

      • 1 month ago
        Anonymous

        My source is an article I remember seeing a few years ago and don't have the link to. Try googling it. I might be wrong.
        My explanation for Africans' milk pancakes is that Africans just have poor boob genetics (I have never seen a black woman with nice tits that weren't fake or obviously in a push-up bra).

        • 1 month ago
          Anonymous

          Some tribes bind/iron the breasts of young girls so they don't get raped while they're still pretty young.

      • 1 month ago
        Anonymous

        >Any science behind this
        Yes.
        https://www.medicalnewstoday.com/articles/259073#1
        >Wearing a bra does more harm than good – it does nothing to reduce back pain and weakens the muscles that hold up the breasts, resulting in greater breast sagging, Jean-Denis Rouillon, a sports science expert from the University of Besançon, France, reported after a 15-year study.

        >or do you think African tribes women don't have dangling flaps?
        They have flaps when they're old and had like 20 kids they breastfed.

        • 1 month ago
          Anonymous

          >muscles that hold up the breasts
          So yeah. Anything that wasn't written by a retard?
          Why to tribal qwens has floppy pancakes?

    • 1 month ago
      Anonymous

      >other ways
      I dated a girl with dog shit tits. Small and saggy somehow.
      She was incredibly enthusiastic in bed and ran daily so her body was tight.
      Best sex and most attracted I've ever been to a girl.

  9. 1 month ago
    Anonymous

    Surgery

  10. 1 month ago
    Anonymous

    my guess is cardio to get more blood around the body but you might be too late if they already sag
    you should have worked on prevention and maintenance

  11. 1 month ago
    Anonymous

    >how to keep skin from stretching
    Vitamin E
    Lemon or lime juice
    Microneedling
    Massage
    That other thing

    • 1 month ago
      Anonymous

      Juicing bones for collagen.

  12. 1 month ago
    Anonymous

    >breast massages for 30 minutes daily
    >take Bovine Mammary Glandular
    >eat all the foods high in phytoestrogens: soi, beans, oats, barley, rice, coffee, apples, carrots, yams, mint, ginger, licorice, beer, bourbon, etc
    >never be fat and then lose weight

    • 1 month ago
      Anonymous

      >eat all the foods high in phytoestrogens: soi, beans, oats, barley, rice, coffee, apples, carrots, yams, mint, ginger, licorice, beer, bourbon, etc
      This ones actually not true, its a common misconception because people think it works the same way as it does for men, but stuff like soi can actually lower estrogen levels in women. Think of phytoestrogens as a weaker form of estrogen, which binds to the receptors in place of the stronger estrogen. In men who naturally have low estrogen this raises total estrogen in the body, but in women can have the opposite effect.

      • 1 month ago
        Anonymous

        Like drinking caffeine to wake up but it just builds up all the sleep molecules so you crash later.

  13. 1 month ago
    Anonymous

    Perky tits are made of meat, egg, and dairy fat (saturated)

    Saggy tits are made of sneed oils (PUFA)

    This is literally true, your body doesn't alter fats before storing them

    • 1 month ago
      Anonymous

      I'll pass this shit on to my daughters if I have any.

  14. 1 month ago
    Anonymous

    Post pic so we can give you better advice.

  15. 1 month ago
    Anonymous

    pOST PICS

  16. 1 month ago
    Anonymous

    Perky tits means they're light, real tits have sag and heft to them, they should be at least the size of the womans head otherwise why even bother

    • 1 month ago
      Anonymous

      actually it is glandular tissue its firm, and it's fat, it has no shape.
      thats why you get perky firm tits vs saggy watery tits with no shape.
      One is tit tissue, the other is just fat with no structure.

  17. 1 month ago
    Anonymous

    Wear a bra

  18. 1 month ago
    Anonymous

    >genetics
    >diet
    >choices
    Some people may naturally have floppier tits but I truly believe eating sneed oils causes this. Lard and butter used to be the may sources of fat over 100 years ago. Fatties back then looked more solid rather than doughy, as they look today. Cut out the sneed oil.
    Bras could also have something to do with idk, I have heard claims from both side for and against bras.
    Exercise would help tighten the muscle and reduce body fat so the appearance of the tits would be smaller but less pancake looking. Sports bras could provide some benefit. My sister has massive tits and says that running hurts because of all the bouncing.

    • 1 month ago
      Anonymous

      >My sister has massive tits and says that running hurts because of all the bouncing.
      Bullshit

      • 1 month ago
        Anonymous

        >genetics
        >diet
        >choices
        Some people may naturally have floppier tits but I truly believe eating sneed oils causes this. Lard and butter used to be the may sources of fat over 100 years ago. Fatties back then looked more solid rather than doughy, as they look today. Cut out the sneed oil.
        Bras could also have something to do with idk, I have heard claims from both side for and against bras.
        Exercise would help tighten the muscle and reduce body fat so the appearance of the tits would be smaller but less pancake looking. Sports bras could provide some benefit. My sister has massive tits and says that running hurts because of all the bouncing.

        I'm working to solve this problem without garden gnomes cutting tits off and getting paid for it.

      • 1 month ago
        Anonymous

        She should take up another form of cardio that doesn't cause them to bounce as much.

      • 1 month ago
        Anonymous

        Dunno man, just her words. Could be an excuse to not have tits bouncing all over the place abd having people stare.
        Your heifer looks like she can hardly trot, let alone run.

      • 1 month ago
        Anonymous

        This is a well known thing, why do you think sports bras exist?

        >genetics
        >diet
        >choices
        Some people may naturally have floppier tits but I truly believe eating sneed oils causes this. Lard and butter used to be the may sources of fat over 100 years ago. Fatties back then looked more solid rather than doughy, as they look today. Cut out the sneed oil.
        Bras could also have something to do with idk, I have heard claims from both side for and against bras.
        Exercise would help tighten the muscle and reduce body fat so the appearance of the tits would be smaller but less pancake looking. Sports bras could provide some benefit. My sister has massive tits and says that running hurts because of all the bouncing.

        Your sister should try wearing two sports bras.

      • 1 month ago
        Anonymous

        Correct. Tell your sis to stop being an ignorant and to buy tight sport bras.

    • 1 month ago
      Anonymous

      Id recommend to your sister to try berlei or basically any good quality lingerie brand that specialises in large sizes and to make sure she's properly fitted in store. Anything else is a cope. I can do burpees no problem fully strapped in. You just need high control sports bra. I have one like this but it's a Velcro back strap as well

      Surely it’s diminished with good diet and regular exercise, but anecdotally speaking it checks out sorry anon

      FFD probably doesn't help either

  19. 1 month ago
    Anonymous

    Found it.

    • 1 month ago
      Anonymous

      [...]

      • 1 month ago
        Anonymous

        What?

        • 1 month ago
          Anonymous

          If you have IST X, the 2nd link will take you to the post that's in the screenshot. Too often, I find these screenshots illegible, and I'd rather get the text.
          https://archive.4plebs.org/pol/thread/294640363/#294652654

          https://IST-x.net/

          • 1 month ago
            Anonymous

            Oh.
            Neat.

        • 1 month ago
          Anonymous

          https://practicaltypography.com/

    • 1 month ago
      Anonymous

      [...]

      >taking snake oil tips from 4chan

      • 1 month ago
        Anonymous

        Not him but cannabis also increases mammary tissue, it’s why gyno also occurs to potheads.

        • 1 month ago
          Anonymous

          What

          • 1 month ago
            Anonymous

            Surely it’s diminished with good diet and regular exercise, but anecdotally speaking it checks out sorry anon

        • 1 month ago
          Anonymous

          Potheads have bitch tits from spending all their free time smoking and eating

          • 1 month ago
            Anonymous

            Of course but cannabis specifically THC increases estrogen production in both men and women thus gyno in men. You can look it up.

      • 1 month ago
        Anonymous

        I'm just curious. Am I not allowed to look?

  20. 1 month ago
    Anonymous

    You haven't lived until you've been repeatedly slapped in the face by low hangers during sex.

  21. 1 month ago
    Anonymous

    I'm a Doctor, I prescribe 30ml of semen twice a day to improve breast perkiness

  22. 1 month ago
    Anonymous

    Stop smoking, nicotine sags your tits

    • 1 month ago
      Anonymous

      >nicotine sags your tits
      Any idea why that happens?

  23. 1 month ago
    Anonymous

    Surgery or just accept that tits sag, it's life

  24. 1 month ago
    Anonymous

    boobies

  25. 1 month ago
    Anonymous
  26. 1 month ago
    Anonymous

    Im a 2 and while it is sag it's also due to the fact i have low set breasts. I have f cup titties what can i do about it? They're gonna sag.

    OP your breasts sagging as you are is natural and normal, however if you don't like it your only real option is a breast lift. They don't require any implants.

    • 1 month ago
      Anonymous

      tits + timestamp

    • 1 month ago
      Anonymous

      Ye I’m 1 but b cup, they feel glandular especially that time of the month. It’s just mass + gravity. If OP wants less sag all I can think about is fasting and upper body exercises.

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