How the fuck do I fix this

How the frick do I fix this

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  1. 11 months ago
    Anonymous

    YWNBAW

  2. 11 months ago
    Anonymous

    2 is better than 1

    • 11 months ago
      Anonymous

      Lmfao no. Fricking beta

    • 11 months ago
      Anonymous

      A man of taste I see, don't listen to that other homosexual

  3. 11 months ago
    Anonymous

    I dont get it
    Cant women just bench press and it will firm their boobies?

    • 11 months ago
      Anonymous

      No.
      Have breaststroke entirely made of gland tissue
      Someone here on IST know how to make that a reality, and there's a screencap but I dont have it saved.

    • 11 months ago
      Anonymous

      It's complicated and not entirely clear.

      No.
      Have breaststroke entirely made of gland tissue
      Someone here on IST know how to make that a reality, and there's a screencap but I dont have it saved.

      Get this:
      >People used to say just strengthen the pecs and have good posture and you'll have perky breasts
      >Women back then DID have perky breasts
      >Nowadays, people say there is no way you can train for perky breasts
      >Women today DON'T have perky breasts
      It doesn't end there. At the moment, Japan has a breast enhancement trend, which seems to work because they're getting nice breasts - and the stuff they do seems to be more or less the same light freehand exercises (Arm and shoulder circles, pressing hands together in front of the chest etc.) that women here used to do when they had nice breasts.

      So frick if I know. I can't try it myself because I'm a guy, so try out several systems of breast enhancement and report back with results (if any). That's the only way to be sure.

  4. 11 months ago
    Anonymous

    It's normal, as women age they lose glandular tissue and just keep fat in there that sags

  5. 11 months ago
    Anonymous

    Become a teenager again, because it's totally normal for boobs to get saggy with time

  6. 11 months ago
    Anonymous

    Nobody cares. My wife complains about her boobs all the time. She's had 2 kids. 1 she can't expect to be the same once milk drags her breasts down and 2, I love her breasts regardless.

    • 11 months ago
      Anonymous

      Fuk off homo

    • 11 months ago
      Anonymous

      having kids is fricking gay

      • 11 months ago
        Anonymous

        That's false by definition

      • 11 months ago
        Anonymous

        Having kids is more like the opposite of gay.

      • 11 months ago
        Anonymous

        You can unless surgery. My wife at 48yo still in phase 1 (total left). I know very well someday everything follow gravity but I don’t give a shit. I love her and her body.

        >total state of mind in IST

  7. 11 months ago
    Anonymous

    Sleep upside down

  8. 11 months ago
    Anonymous

    I don't think it's possible. You can slow its progression by wearing bras less often and you can soften the blow by doing chest exercises. However, ultimately it will only get worse with age.
    It happens, don't be too insecure about it. Most men are willing to forgive it if you're attractive in other ways.

    • 11 months ago
      Anonymous

      >wearing bras less often
      Any science behind this or do you think African tribes women don't have dangling flaps?

      • 11 months ago
        Anonymous

        My source is an article I remember seeing a few years ago and don't have the link to. Try googling it. I might be wrong.
        My explanation for Africans' milk pancakes is that Africans just have poor boob genetics (I have never seen a black woman with nice breasts that weren't fake or obviously in a push-up bra).

        • 11 months ago
          Anonymous

          Some tribes bind/iron the breasts of young girls so they don't get raped while they're still pretty young.

      • 11 months ago
        Anonymous

        >Any science behind this
        Yes.
        https://www.medicalnewstoday.com/articles/259073#1
        >Wearing a bra does more harm than good – it does nothing to reduce back pain and weakens the muscles that hold up the breasts, resulting in greater breast sagging, Jean-Denis Rouillon, a sports science expert from the University of Besançon, France, reported after a 15-year study.

        >or do you think African tribes women don't have dangling flaps?
        They have flaps when they're old and had like 20 kids they breastfed.

        • 11 months ago
          Anonymous

          >muscles that hold up the breasts
          So yeah. Anything that wasn't written by a moron?
          Why to tribal qwens has floppy pancakes?

    • 11 months ago
      Anonymous

      >other ways
      I dated a girl with dog shit breasts. Small and saggy somehow.
      She was incredibly enthusiastic in bed and ran daily so her body was tight.
      Best sex and most attracted I've ever been to a girl.

  9. 11 months ago
    Anonymous

    Surgery

  10. 11 months ago
    Anonymous

    my guess is cardio to get more blood around the body but you might be too late if they already sag
    you should have worked on prevention and maintenance

  11. 11 months ago
    Anonymous

    >how to keep skin from stretching
    Vitamin E
    Lemon or lime juice
    Microneedling
    Massage
    That other thing

    • 11 months ago
      Anonymous

      Juicing bones for collagen.

  12. 11 months ago
    Anonymous

    >breast massages for 30 minutes daily
    >take Bovine Mammary Glandular
    >eat all the foods high in phytoestrogens: soi, beans, oats, barley, rice, coffee, apples, carrots, yams, mint, ginger, licorice, beer, bourbon, etc
    >never be fat and then lose weight

    • 11 months ago
      Anonymous

      >eat all the foods high in phytoestrogens: soi, beans, oats, barley, rice, coffee, apples, carrots, yams, mint, ginger, licorice, beer, bourbon, etc
      This ones actually not true, its a common misconception because people think it works the same way as it does for men, but stuff like soi can actually lower estrogen levels in women. Think of phytoestrogens as a weaker form of estrogen, which binds to the receptors in place of the stronger estrogen. In men who naturally have low estrogen this raises total estrogen in the body, but in women can have the opposite effect.

      • 11 months ago
        Anonymous

        Like drinking caffeine to wake up but it just builds up all the sleep molecules so you crash later.

  13. 11 months ago
    Anonymous

    Perky breasts are made of meat, egg, and dairy fat (saturated)

    Saggy breasts are made of sneed oils (PUFA)

    This is literally true, your body doesn't alter fats before storing them

    • 11 months ago
      Anonymous

      I'll pass this shit on to my daughters if I have any.

  14. 11 months ago
    Anonymous

    Post pic so we can give you better advice.

  15. 11 months ago
    Anonymous

    pOST PICS

  16. 11 months ago
    Anonymous

    Perky breasts means they're light, real breasts have sag and heft to them, they should be at least the size of the womans head otherwise why even bother

    • 11 months ago
      Anonymous

      actually it is glandular tissue its firm, and it's fat, it has no shape.
      thats why you get perky firm breasts vs saggy watery breasts with no shape.
      One is tit tissue, the other is just fat with no structure.

  17. 11 months ago
    Anonymous

    Wear a bra

  18. 11 months ago
    Anonymous

    >genetics
    >diet
    >choices
    Some people may naturally have floppier breasts but I truly believe eating sneed oils causes this. Lard and butter used to be the may sources of fat over 100 years ago. Fatties back then looked more solid rather than doughy, as they look today. Cut out the sneed oil.
    Bras could also have something to do with idk, I have heard claims from both side for and against bras.
    Exercise would help tighten the muscle and reduce body fat so the appearance of the breasts would be smaller but less pancake looking. Sports bras could provide some benefit. My sister has massive breasts and says that running hurts because of all the bouncing.

    • 11 months ago
      Anonymous

      >My sister has massive breasts and says that running hurts because of all the bouncing.
      Bullshit

      • 11 months ago
        Anonymous

        >genetics
        >diet
        >choices
        Some people may naturally have floppier breasts but I truly believe eating sneed oils causes this. Lard and butter used to be the may sources of fat over 100 years ago. Fatties back then looked more solid rather than doughy, as they look today. Cut out the sneed oil.
        Bras could also have something to do with idk, I have heard claims from both side for and against bras.
        Exercise would help tighten the muscle and reduce body fat so the appearance of the breasts would be smaller but less pancake looking. Sports bras could provide some benefit. My sister has massive breasts and says that running hurts because of all the bouncing.

        I'm working to solve this problem without israelites cutting breasts off and getting paid for it.

      • 11 months ago
        Anonymous

        She should take up another form of cardio that doesn't cause them to bounce as much.

      • 11 months ago
        Anonymous

        Dunno man, just her words. Could be an excuse to not have breasts bouncing all over the place abd having people stare.
        Your heifer looks like she can hardly trot, let alone run.

      • 11 months ago
        Anonymous

        This is a well known thing, why do you think sports bras exist?

        >genetics
        >diet
        >choices
        Some people may naturally have floppier breasts but I truly believe eating sneed oils causes this. Lard and butter used to be the may sources of fat over 100 years ago. Fatties back then looked more solid rather than doughy, as they look today. Cut out the sneed oil.
        Bras could also have something to do with idk, I have heard claims from both side for and against bras.
        Exercise would help tighten the muscle and reduce body fat so the appearance of the breasts would be smaller but less pancake looking. Sports bras could provide some benefit. My sister has massive breasts and says that running hurts because of all the bouncing.

        Your sister should try wearing two sports bras.

      • 11 months ago
        Anonymous

        Correct. Tell your sis to stop being an ignorant and to buy tight sport bras.

    • 11 months ago
      Anonymous

      Id recommend to your sister to try berlei or basically any good quality lingerie brand that specialises in large sizes and to make sure she's properly fitted in store. Anything else is a cope. I can do burpees no problem fully strapped in. You just need high control sports bra. I have one like this but it's a Velcro back strap as well

      Surely it’s diminished with good diet and regular exercise, but anecdotally speaking it checks out sorry anon

      FFD probably doesn't help either

  19. 11 months ago
    Anonymous

    Found it.

    • 11 months ago
      Anonymous

      [...]

      • 11 months ago
        Anonymous

        What?

        • 11 months ago
          Anonymous

          If you have IST X, the 2nd link will take you to the post that's in the screenshot. Too often, I find these screenshots illegible, and I'd rather get the text.
          https://archive.4plebs.org/pol/thread/294640363/#294652654

          https://IST-x.net/

          • 11 months ago
            Anonymous

            Oh.
            Neat.

        • 11 months ago
          Anonymous

          https://practicaltypography.com/

    • 11 months ago
      Anonymous

      [...]

      >taking snake oil tips from /misc/

      • 11 months ago
        Anonymous

        Not him but cannabis also increases mammary tissue, it’s why gyno also occurs to potheads.

        • 11 months ago
          Anonymous

          What

          • 11 months ago
            Anonymous

            Surely it’s diminished with good diet and regular exercise, but anecdotally speaking it checks out sorry anon

        • 11 months ago
          Anonymous

          Potheads have b***h breasts from spending all their free time smoking and eating

          • 11 months ago
            Anonymous

            Of course but cannabis specifically THC increases estrogen production in both men and women thus gyno in men. You can look it up.

      • 11 months ago
        Anonymous

        I'm just curious. Am I not allowed to look?

  20. 11 months ago
    Anonymous

    You haven't lived until you've been repeatedly slapped in the face by low hangers during sex.

  21. 11 months ago
    Anonymous

    I'm a Doctor, I prescribe 30ml of semen twice a day to improve breast perkiness

  22. 11 months ago
    Anonymous

    Stop smoking, nicotine sags your breasts

    • 11 months ago
      Anonymous

      >nicotine sags your breasts
      Any idea why that happens?

  23. 11 months ago
    Anonymous

    Surgery or just accept that breasts sag, it's life

  24. 11 months ago
    Anonymous

    boobies

  25. 11 months ago
    Anonymous
  26. 11 months ago
    Anonymous

    Im a 2 and while it is sag it's also due to the fact i have low set breasts. I have f cup breasts what can i do about it? They're gonna sag.

    OP your breasts sagging as you are is natural and normal, however if you don't like it your only real option is a breast lift. They don't require any implants.

    • 11 months ago
      Anonymous

      breasts + timestamp

    • 11 months ago
      Anonymous

      Ye I’m 1 but b cup, they feel glandular especially that time of the month. It’s just mass + gravity. If OP wants less sag all I can think about is fasting and upper body exercises.

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