How The Fuck Do People Not Enjoy Running?

The high is amazing!

  1. 2 weeks ago
    Anonymous

    Yeah enjoy fucking up your knees and joints at a young age.

    • 2 weeks ago
      Anonymous

      Some people would like to be able to walk into their 70s.

      >if I don't run I'll live forever

      • 2 weeks ago
        Anonymous

        is not about living forever is about not having chronic pains when old

    • 2 weeks ago
      Anonymous

      Pure bullshit, running builds strong joints and bones. It’s fucking incredible how liftcels immediately adopt fatty cope rhetoric when running is brought up. If fat is a state of mind, you’re a fucking balloon.

    • 2 weeks ago
      Anonymous

      Your body is literally designed to run. Your dyel knees are directly caused by your lack of running, fatty. Post body

  2. 2 weeks ago
    Anonymous

    Tips for achieving a runners high? I’ve never felt good while running but I still do it anyways.

    • 2 weeks ago
      Anonymous

      Try going for longer at a slower pace. Wear an extra layer of clothing to work up a sweat.

      • 2 weeks ago
        Anonymous

        >Try going for longer at a slower pace.
        So a runners high isn’t typically something you can get while running a mile? I typically train by running one mile as quickly as possible. Would doing 5k instead be a better way to enjoy cardio training?

        • 2 weeks ago
          Anonymous

          do yourself a favor and save your knees. do jump ropes instead.

          • 2 weeks ago
            Anonymous

            I got a good jump rope and I suck at it. I guess with practice I'll get better, but I always end up hitting myself and ruining the flow.

            • 2 weeks ago
              Anonymous

              maybe you are doing them too fast? slow down your pace for a start. elbows tucked in, let the wrists do the movements. another factor is the lenght of your rope. just watch some youtube videos to understand it better i guess.
              >I guess with practice I'll get better
              with proper form and gear, you will.

          • 2 weeks ago
            Anonymous

            >muh knees

            Old wife's tale.

            • 2 weeks ago
              Anonymous

              Bad knees = bad biomechanics/genetics

          • 2 weeks ago
            Anonymous

            Don’t respond to my post unless you’re gonna answer my question. People like you always need to butt in on reply chains because you know otherwise nobody would respond to your retarded shit.

          • 2 weeks ago
            Anonymous

            Post body or gtfo

    • 2 weeks ago
      Anonymous

      It only comes to me after I hit the wall and choose to run further or harder. Try pushing yourself past what you think you are able and see where that gets you, it worked for me

      >t. Lost 80 lbs and counting after I learned how much fun trail running is last summer

  3. 2 weeks ago
    Anonymous

    Some people would like to be able to walk into their 70s.

  4. 2 weeks ago
    Anonymous

    People like different things. You twink gays always bitched and moaned when we had to flip tires and push sleds for football but I loved it.

    • 2 weeks ago
      Anonymous

      I'm not dissing strength training. It's about balance.

  5. 2 weeks ago
    Anonymous

    I like swimming more. I got up to a 3 mile a day routine. My fucking feet hurt so bad after a few months and I couldn't get the high as easy after that much. My town is gay for running.

  6. 2 weeks ago
    Anonymous

    I've ran a ton. Football and track. Never got runner's high in my life shit is made up and a cope for doing something so incredibly dull on purpose.

    • 2 weeks ago
      Anonymous

      Only good middle/long distance runners get it not football players/sprinters. I'm talking 10k as a warmup for a track workout not the bullshit football players do.

      > Ran track in university

  7. 2 weeks ago
    Anonymous

    >The high is amazing
    There's no such thing as runners high. You're just light-headed and glycogen deprived.

  8. 2 weeks ago
    Anonymous

    Because my legs have always been fucked up and I can't even run .2 miles without my legs beginning to drag and having immense pain in my lower legs. Not sure what it is. Not like the garden gnome doctors ever know or do anything for you

  9. 2 weeks ago
    Anonymous

    It's hard work, it burns, and it doesn't produce a desirable or in vogue physique.

  10. 2 weeks ago
    Anonymous

    >cardio
    I fucking barf. I'm happy with my impending heart attack, thank you.

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