how to avoid the brando effect?

how to avoid the brando effect?

  1. 3 months ago
    Anonymous

    Dont eat like a fuckin pig when you get old??

  2. 3 months ago
    Anonymous

    good habits

  3. 3 months ago
    Anonymous

    don't let yourself get assraped by garden gnomes for film roles

  4. 3 months ago
    Anonymous

    Just keep giving a fuck

  5. 3 months ago
    Anonymous

    Control your impulses. Brando had a really bad food addiction and never tried to control it. The only reason he got roles after a while was because of the name recognition.

  6. 3 months ago
    Anonymous

    skull fuck garden gnomes to maintain youth

  7. 3 months ago
    Anonymous

    This literally happened to my grandfather. He was extremely lean and athletic until he got to 35 and then he got fat as fuck. The man is now 91 so I guess it works for him.

  8. 3 months ago
    Anonymous

    I remember my crush in hs mentioned she loved Brando especially that one gif of him smiling.

    She’s a single mom now from 2 different people and was heavily passed around high school (which I only found about recently). I hate that fucking cunt like you would’ve even believe. Unironically, love from Kazakhstan. I hate women so much it’s unreal.

    • 3 months ago
      Anonymous

      hating her just shows mental weakness on your part, anon. Don't fixate on someone who has nothing to do with you.

  9. 3 months ago
    Anonymous

    Ice your testicles everyday.

  10. 3 months ago
    Anonymous

    Brando had the genetics to be fat af . He was one of those people that need to work out constantly to not go balloon mode

    • 3 months ago
      Anonymous

      He really liked to eat

  11. 3 months ago
    Anonymous

    I look really close to left, slightly more fat on my belly and hips tho should I just spam ab exercises? I’ve never done them before and my core is definitely the weakest part of my body, i can feel really hard abs when I flex but they’re covered by fucking fat and I’ve lost a shit ton of weight/strength but it just stays there

  12. 3 months ago
    Anonymous

    >IST thinks they are going to be ripped their entire life
    bruh, we're all getting mogged after 30 at least.

  13. 3 months ago
    Anonymous

    >Actor Richard Erdman, a fellow actor in “The Men” (Brando’s first film), says Marlon’s diet at the time consisted of “junk food, take out, and peanut butter”, which he consumed by the jarful. By the mid-fifties, Marlon had become renowned for eating boxes of Mallomars and Cinnamon Buns, and washing his sweet treats down with a quart of milk.

    >Close friend, Carlo Fiore, said Marlon would go on extreme crash diets in the fifties and sixties, but then would lose his willpower. He would subsequently gorge on huge breakfasts consisting of corn flakes, sausages, eggs, bananas and cream, and a huge stack of pancakes drenched in maple syrup. (One of Brando’s nicknames for himself was “Branflakes”.)

    >Carlos Fiore would be dispatched by Brando’s directors to fetch him out of local coffee shops. Kark Malden, a close friend, said that during the shooting of “One Eyed Jacks” (1961) Brando would eat “two steaks, potatoes, two apple pies a la mode, and a quart of milk” for dinner. This diet necessitated the constant altering of his costumes during filming. Because of this, at his birthday party that year, the crew gave Marlon a belt as his present with the card, “Hope it fits”. His birthday cake was labeled “Don’t feed the director” (Brando was the director of “One Eyed Jacks”).

    • 3 months ago
      Anonymous

      >His second wife, Movita, actually put a lock on the house refrigerator. But when she awoke one morning, the lock was broken and Marlon’s teeth marks were found on a round of cheese. The house maid told Mrs. Brando that Marlon made nighttime raids on the icebox routinely.

      >Brando also loved to frequent hot dog stands late at night, particularly the L.A. hot dog joint Pink’s at 3 and 4 o’clock in the morning, where he’d wolf down as many as six hot dogs at a time.

      >Not surprisingly from these gorge-fests, the costumer on “Mutiny on the Bounty” (1962), James Taylor, claims Brando split 52 pairs of pants during the shooting of the film, due to his wild swings in weight. This necessitated a stretch fabric be used on his wardrobe replacement clothes. He split these pants too. During this time, Marlon was also once observed taking a 5-gallon tub of ice cream and rowing himself out in the lagoon to indulge himself.

      >On the set of “The Apaloosa” (1966) Marlon’s double once had to be used in long shots simply because Marlon had eaten one of his gorge-fest lunches.

      >Dick Loving (yes, that really was his name), who married Marlon’s sister, Frannie, said Marlon would eat “two chickens at a sitting and (go) through an entire Pepperidge Farm cookies [package]”.

      >In what was possibly Marlon’s strangest eating exploit, it was reported that during the filming of “Missouri Breaks” (1976), he fished a frog out of a pond, took a bite out of it, and put it back in the drink… when you’re hungry, you’re hungry I guess.

      >Before filming “Apocalypse Now” (1979), Marlon devoutly promised to lose weight, but he just couldn’t do it. Subsequently, his character is shown in the shadows for much of the film to hide his Buddha-like belly. A 6′ 5″ double was used in long shots by director Francis Ford Coppola to “give the character more stature”.

      >By the 1980s, it was reported that one of Brando’s girlfriends had left him because he wouldn’t keep his promise to lose weight. He always seemed to be dieting, but the pounds weren’t coming off much. Unknown to her, he had some of his buddies throw bags of Burger King Whoppers over the gates of his Mulholland Drive estate.

      >Later in the ’80s, Marlon was routinely spotted at a Beverly Hills ice cream parlor buying five gallon containers of ice cream- which he would eat all himself. Reportedly, one of his favorite “snacks” around this time was a full pound of cooked bacon placed in an entire loaf of bread. During these years, the 5′ 10″ Marlon’s weight would balloon up to an incredible 350 pounds at one point.

      >Towards the end of his life, when his life was obviously in danger from his over-eating, Marlon did make a last-ditch attempt to drop some excess weight by going on a bland diet. At one point he did drop 70 pounds. But his heart, his liver, and his body in general were already severely damaged by his over-eating habits and frequent crash diets.

      Would he have become the world's biggest bodybuilder if he had done a ton of roids and lifted a lot along with this diet?

  14. 3 months ago
    Anonymous

    >His second wife, Movita, actually put a lock on the house refrigerator. But when she awoke one morning, the lock was broken and Marlon’s teeth marks were found on a round of cheese. The house maid told Mrs. Brando that Marlon made nighttime raids on the icebox routinely.

    >Brando also loved to frequent hot dog stands late at night, particularly the L.A. hot dog joint Pink’s at 3 and 4 o’clock in the morning, where he’d wolf down as many as six hot dogs at a time.

    >Not surprisingly from these gorge-fests, the costumer on “Mutiny on the Bounty” (1962), James Taylor, claims Brando split 52 pairs of pants during the shooting of the film, due to his wild swings in weight. This necessitated a stretch fabric be used on his wardrobe replacement clothes. He split these pants too. During this time, Marlon was also once observed taking a 5-gallon tub of ice cream and rowing himself out in the lagoon to indulge himself.

    >On the set of “The Apaloosa” (1966) Marlon’s double once had to be used in long shots simply because Marlon had eaten one of his gorge-fest lunches.

    >Dick Loving (yes, that really was his name), who married Marlon’s sister, Frannie, said Marlon would eat “two chickens at a sitting and (go) through an entire Pepperidge Farm cookies [package]”.

    >In what was possibly Marlon’s strangest eating exploit, it was reported that during the filming of “Missouri Breaks” (1976), he fished a frog out of a pond, took a bite out of it, and put it back in the drink… when you’re hungry, you’re hungry I guess.

    >Before filming “Apocalypse Now” (1979), Marlon devoutly promised to lose weight, but he just couldn’t do it. Subsequently, his character is shown in the shadows for much of the film to hide his Buddha-like belly. A 6′ 5″ double was used in long shots by director Francis Ford Coppola to “give the character more stature”.

  15. 3 months ago
    Anonymous

    >By the 1980s, it was reported that one of Brando’s girlfriends had left him because he wouldn’t keep his promise to lose weight. He always seemed to be dieting, but the pounds weren’t coming off much. Unknown to her, he had some of his buddies throw bags of Burger King Whoppers over the gates of his Mulholland Drive estate.

    >Later in the ’80s, Marlon was routinely spotted at a Beverly Hills ice cream parlor buying five gallon containers of ice cream- which he would eat all himself. Reportedly, one of his favorite “snacks” around this time was a full pound of cooked bacon placed in an entire loaf of bread. During these years, the 5′ 10″ Marlon’s weight would balloon up to an incredible 350 pounds at one point.

    >Towards the end of his life, when his life was obviously in danger from his over-eating, Marlon did make a last-ditch attempt to drop some excess weight by going on a bland diet. At one point he did drop 70 pounds. But his heart, his liver, and his body in general were already severely damaged by his over-eating habits and frequent crash diets.

    • 3 months ago
      Anonymous

      >Reportedly, one of his favorite “snacks” around this time was a full pound of cooked bacon placed in an entire loaf of bread

      • 3 months ago
        Anonymous

        This is what most ketolards mean when they claim they're on a keto diet. kek

    • 3 months ago
      Anonymous

      >he would balloon up to an incredible 350 pounds.

      Jesus, 400+ is not uncommon these days

  16. 3 months ago
    Anonymous

    He liked to chat in the 90s AOL chatrooms and discuss about politics.
    He was just like us.

    • 3 months ago
      Anonymous

      prove

  17. 3 months ago
    Anonymous

    He butt fucked Richard Pryor

    • 3 months ago
      Anonymous

      prove

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