How to calorie deficit Posted on September 17, 2022 by Anonymous Diet. What should eat for breakfast, snack, lunch, dinner. Mike Stoklasa's Worst Fan Shirt $21.68 Thalidomide Vintage Ad Shirt $22.14 Mike Stoklasa's Worst Fan Shirt $21.68
2 years ago Reply Anonymous chicken breast is the worst form of meat, fish isnt much above it notice he specifies “lean” ground beef potatoes and rice are just carbs
2 years ago Anonymous meat and fish are still high quality proteins even if they are lean https://i.imgur.com/JdBDvqI.png fixed learn to eat It's just random unhealthy shit piled together by some JIDF poster. post body
2 years ago Reply Anonymous Oats and yogurt with orange or grapefruit for breakfast. Sandwich and 2 large carrots for lunch, sardines optional. Yam or cup of rice with greens/ brocc/ kale and 2 cuts meat for dinner or 2 filets white fish or salmon. Try to drink 2L water before each meal to make it easier, stop eating before 6pm.
2 years ago Reply Anonymous Thank https://i.imgur.com/JdBDvqI.png fixed learn to eat Thank breakfast >raw eggs snack >raw eggs lunch >raw eggs dinner >raw eggs >what is salmonella
2 years ago Reply Anonymous you realize the only people who have to fear salmonella are homosexuals with aids right?
2 years ago Reply Anonymous Some people really eat like this and wonder why they cannot maintain an erection
2 years ago Reply Anonymous Cutting grains and Sneed oils made my erections better than ever. Ask your father he will confirm this
breakfast
>raw eggs
snack
>raw eggs
lunch
>raw eggs
dinner
>raw eggs
what is this diet exactly, I've been seeing it posted for ten years
It's just random unhealthy shit piled together by some JIDF poster.
the only unhealthy thing in the pic is the sneed oil
The only things worth eating on the entire picture is eggs and milk.
what about the chicken, fish, beef, cheese, potatoes and rice?
chicken breast is the worst form of meat, fish isnt much above it
notice he specifies “lean” ground beef
potatoes and rice are just carbs
meat and fish are still high quality proteins even if they are lean
hahahahahahahahahahahaha
KYS Black person israelite homosexual
post body
Oats and yogurt with orange or grapefruit for breakfast.
Sandwich and 2 large carrots for lunch, sardines optional.
Yam or cup of rice with greens/ brocc/ kale and 2 cuts meat for dinner or 2 filets white fish or salmon.
Try to drink 2L water before each meal to make it easier, stop eating before 6pm.
Thank
Thank
>what is salmonella
you realize the only people who have to fear salmonella are homosexuals with aids right?
Careful anon, your food is about to fall
fixed
learn to eat
Some people really eat like this and wonder why they cannot maintain an erection
Cutting grains and Sneed oils made my erections better than ever. Ask your father he will confirm this
Why is goyslop the food centenarians and healthy people eat?
Is cocaine a deficit?