How to get longer erections and not cum too quickly? Does working out affect the penis in any way?

How to get longer erections and not cum too quickly? Does working out affect the penis in any way? Like stress and cortisol messing with the erection process or some shit.

  1. 3 weeks ago
    Anonymous

    No workout will help unless you put in the work on your pelvic muscles/member for penis gains

    • 3 weeks ago
      Anonymous

      I have put so much work in this that my sperm volume decreased because probably half of my ejaculation is retrograde

      • 3 weeks ago
        Anonymous

        >probably half of my ejaculation is retrograde
        What....what does this mean?

        • 3 weeks ago
          Anonymous

          I think... he's cumming back into himself

          • 3 weeks ago
            Anonymous

            outstanding digits

          • 3 weeks ago
            Anonymous

            Kinda gay, innit

          • 3 weeks ago
            Anonymous

            https://i.imgur.com/aBrdGfE.jpg

            >probably half of my ejaculation is retrograde
            What....what does this mean?

            kek

          • 3 weeks ago
            Anonymous
          • 3 weeks ago
            Anonymous

            goddamn son

        • 3 weeks ago
          Anonymous

          I think... he's cumming back into himself

          I have put so much work in this that my sperm volume decreased because probably half of my ejaculation is retrograde

          https://i.imgur.com/3k5NheI.jpg

          [...]
          [...]

          jelqbros... is it over?

          he's probably s pisces, and since mercury is in retrograde, so are his ejaculations.

      • 3 weeks ago
        Anonymous

        You have to do reverse kegels as well, dummy.

      • 3 weeks ago
        Anonymous

        I think... he's cumming back into himself

        Kinda gay, innit

        jelqbros... is it over?

    • 3 weeks ago
      Anonymous

      this man looks so much like my uncle i am laffin

    • 3 weeks ago
      Anonymous

      >Internet merchant selling his wares
      Nope.

  2. 3 weeks ago
    Anonymous

    It's sexist to use your cock, just buy a strap on

  3. 3 weeks ago
    Anonymous

    Foreskin bros... wtf

  4. 3 weeks ago
    Anonymous

    You don't cum quickly when you have sex frequently and you learn to control yourself during sex. Working out has given me better erections. I do 10 minutes of cardio in every workout and I fuck around for about 40 minutes in my friend's home gym and I call it a day.

    • 3 weeks ago
      Anonymous

      >You don't cum quickly when you have sex frequently
      oh yeah Im gonna do this haha..

  5. 3 weeks ago
    Anonymous

    Cardio, good diet, confidence give good boners (cock rings too)

    Lots of supps give big loads. ZMA is a good one that will roughly double load size and give you cool dreams.

    As for not lasting long idk man...I usually have to work hard to come. Maybe 'rub out the easy one' before the date or something?

    • 3 weeks ago
      Anonymous

      What do cock rings even do?

      • 3 weeks ago
        Anonymous

        They help you maintain your erection and make you bigger by limiting the blood flow.

        • 3 weeks ago
          Anonymous

          I thought you need MORE blood flow to feed your dong to maintain the hardness?

          • 3 weeks ago
            Anonymous

            blood flow into the penis is good, but the reason your dick stays hard is because it's harder to move blood out of the dick
            cock rings help you keep more blood in your dick so you don't lose your erection as quickly

            • 3 weeks ago
              Anonymous

              I thought you need MORE blood flow to feed your dong to maintain the hardness?

              They help you maintain your erection and make you bigger by limiting the blood flow.

              What do cock rings even do?

              Cardio, good diet, confidence give good boners (cock rings too)

              Lots of supps give big loads. ZMA is a good one that will roughly double load size and give you cool dreams.

              As for not lasting long idk man...I usually have to work hard to come. Maybe 'rub out the easy one' before the date or something?

              I heard some people supposedly got hurt from cock rings and pumps and stretchers, this could be a shill because shills have been pushing this a lot on IST lately. In fact beware all the advice you read here, because there are left extremists trying to fuck everyone over on IST out of spite.

              • 3 weeks ago
                Anonymous

                A good rule of thumb for all of IST is to double check any advice you get before applying it in the real world.

              • 3 weeks ago
                Anonymous

                >A good rule of thumb for all of IST is to double check any advice you get before applying it in the real world.
                applies to the whole internet, and real life too.

              • 3 weeks ago
                Anonymous

                stfu

              • 2 weeks ago
                Anonymous

                cock rings lessen the sensation. it's kinda not worth it at all

    • 3 weeks ago
      Anonymous

      >Lots of supps give big loads. ZMA is a good one that will roughly double load size and give you cool dreams.
      I have always wanted to shoot bigger loads as I feel like mine are below average.
      Do you know of any other supplements except ZMA that increase load size?

    • 3 weeks ago
      Anonymous

      >cool dreams
      I've noticed this phenomenom on Tongkat. Iv'e been having some crazy ass dreams since getting on it lately but been waking up in the morning with morning wood again which is great. I'm getting MACA soon to add to Tongkat and see what happens.

  6. 3 weeks ago
    Anonymous

    Alcohol

  7. 3 weeks ago
    Anonymous

    Have lots of sex.

    Back when I had sex once per day I could easily last 30-60 minutes if I wanted to. Good times.

    • 3 weeks ago
      Anonymous

      this is how I think of it when it comes to lasting longer .. it was always easy for me to cum and fast if I only saw my gf on weekends... but if we fucked once or twice a day for a week. I could cum whenever I wanted with full control.. within a few minutes or after 30+ .. so you just gotta find the sweet spot

  8. 3 weeks ago
    Anonymous

    Do hindu push ups daily and some form of running or jumping exercise, sprints to long jumps maybe?

  9. 3 weeks ago
    Anonymous

    Nice garloid bro. What do you feed it to produce the veins?

    • 3 weeks ago
      Anonymous

      Alkalized water should do the trick. Otherwise if you're in a pinch, I've found a tiny, tiny, bit of milk can have the same effect. Don't go overboard though, your garloid could end up pulsated.

    • 2 weeks ago
      Anonymous

      That's a sweet potato

  10. 3 weeks ago
    Anonymous

    list to sexmaxx:

    >cardio
    >lift weights
    >real food diet, dont eat junk
    >drink water
    >sleep
    >dont watch porn
    >kegel
    >supplement zinc and l-arginine (optional)

    you are welcome.

    • 3 weeks ago
      Anonymous

      I wonder if Zinc is just placebo

      • 3 weeks ago
        Anonymous

        Amazing gains to test if you are deficient. No effect if not, like most vitamins.

      • 3 weeks ago
        Anonymous
        • 3 weeks ago
          Anonymous

          Stop shilling for this schizo scientologist. He's not even an actual doctor, he's just a chiropractor. He also contradicts himself too much.

      • 3 weeks ago
        Anonymous

        Just eat some oysters

        • 3 weeks ago
          Anonymous

          hmm, 10 dollars for 50 days worth of zinc supplements or buy 2 oysters a day at how expensive they are.
          HMMMMMMMMMMM

      • 3 weeks ago
        Anonymous

        It definitely isnt. Noticeably more precum

      • 3 weeks ago
        Anonymous

        I started the cumgainz stack all at once and it worked, but I have no idea if it was the zinc or just all the water I added to my diet + kegels.

      • 3 weeks ago
        Anonymous

        I don't think so, i took 50mg each day and after 2 weeks my loads were massive.

      • 3 weeks ago
        Anonymous

        they give me very vivid and weird dreams.
        not sure about the gains, needs more time.

      • 2 weeks ago
        Anonymous

        Like other anons have posted, I get weird dreams when i take it at night.

    • 3 weeks ago
      Anonymous

      >dont watch porn
      This is not easy.

      • 3 weeks ago
        Anonymous

        It is. Just don't do it bro.

      • 3 weeks ago
        Anonymous

        Why do you sad cunts think "not easy" is a reason not to do something

      • 3 weeks ago
        Anonymous

        It's like not eating. Just DONT
        You have to put in more effort doing it than not so save being a lazy shit for this and don't look at it

      • 2 weeks ago
        Anonymous

        Read: https://easypeasymethod.org/
        Audio Book for the Book: https://youtu.be/ZktxO6adTnI
        Youtube Video: https://youtu.be/Vtp31feyTfM

        Helped me quit porn.

        • 2 weeks ago
          Anonymous

          Former porn addict coomer here, can confirm easypeasy is the way to go. Over a year from of that poison and I don't crave it in the slightest. I still fap once a week though, just to my imagination, so don't expect it to make you a master of your libido.

          • 2 weeks ago
            Anonymous

            https://i.imgur.com/fWKJLiO.png

            Read: https://easypeasymethod.org/
            Audio Book for the Book: https://youtu.be/ZktxO6adTnI
            Youtube Video: https://youtu.be/Vtp31feyTfM

            Helped me quit porn.

            What happened after quitting porn? Erection is back? Does being on IST make this impossible?

            • 2 weeks ago
              Anonymous

              I never had ED issues so I can't attest how quitting porn helps with that. As for the difficulty of browsing IST, it was definitely hard for the first few months since there are so many lust-provoking images posted even on SFW boards. Over time as I fapped using my imagination instead of porn, I think I rewired my brain to see the images for what they are: pixels on a screen. Now when I accidentally see scantily clad women in thread thumbnails I am not even phased, I still hide the threads out of principle but it doesn't trigger the addiction cravings like they used to.

            • 2 weeks ago
              Anonymous

              Clean 6 month here. I just stopped fapping and porn entirely.
              Morning erections are back, IST is a horny website, so it makes it difficult the first few months. After that, you see the images for what they truly are : fakes and wish fulfilment for losers. I say this as a 25khv. The time I spent on porn, I spend it now on hobbies. I think it changed my life.

      • 2 weeks ago
        Anonymous

        thats the point PUSSY

    • 3 weeks ago
      Anonymous

      I wonder if Zinc is just placebo

      I started the cumgainz stack all at once and it worked, but I have no idea if it was the zinc or just all the water I added to my diet + kegels.

      supposedly if you only do zinc every day you can deplete your copper and get permanent nerve damage/paralyzed/death

      supposedly you should sup copper all by itself with no other vitamins all alone on it's own copper day every once in a while because zinc and iron and vitamin C wont let copper absorb supposedly.

      should be zinc picolinate and copper glycinate otherwise it might not absorb as good or at all depending on what kind it is.

      I am not a doctor. This is not advice.

  11. 3 weeks ago
    Anonymous

    sildenafil

    • 3 weeks ago
      Anonymous

      >requires prescription

      • 3 weeks ago
        Anonymous

        >getroman.com
        >flight to mexico
        >Go to doc/teledoc and say you need help.
        Literally this easy.

        • 3 weeks ago
          Anonymous

          How do you know this,anon

          • 3 weeks ago
            Anonymous

            Because he once bought dick pills, I imagine

      • 3 weeks ago
        Anonymous

        OTC in UK with a self certified declaration of heart/circulation health.

        Tadalafil is better anyway

      • 3 weeks ago
        Anonymous

        Americans need a prescription for sildenafil but can get xanax over the counter, what a weird country.

        • 3 weeks ago
          Anonymous

          Xanax doesn't have potential side effects of making a person blind.

          • 3 weeks ago
            Anonymous

            Are they taking a handful of pills at once?
            Nevermind, they probably are, americans have no self control.

          • 3 weeks ago
            Anonymous

            X Anax and every benzo are the worst poison ever invented in the history of mankind.
            If you don't believe me, google benzo withdrawal

        • 3 weeks ago
          Anonymous

          Americans can't get xanax OTC, what are you talking about?

        • 3 weeks ago
          Anonymous

          Please tell me where I can get Xanax otc. Asking for a friend.

  12. 3 weeks ago
    Anonymous

    bros my dick softens too quickly...

    • 3 weeks ago
      Anonymous

      What helped me personally - reducing porn and wanking, especially when sexually active, meeting people regularly

    • 3 weeks ago
      Anonymous

      Reduce alcohol
      Quit smoking
      Take preworkout containing citrulline (or eat watermelons all day err day)
      Kegels for dick hardness, reverse kegels for ejaculation
      Improve cardio
      Pop a viagra and or cialis if you feel you need a crutch

      • 3 weeks ago
        Anonymous

        How does smoking even affect someone's penis?

        • 3 weeks ago
          Anonymous

          doesn't it fuck with blood flow?

  13. 3 weeks ago
    Anonymous

    >not cum too quickly?
    You don't want this
    I literally can't cum most times I have sex
    Pisses the girls off even if I can fuck the shit out of them

    • 3 weeks ago
      Anonymous

      Do you watch porn regularly in your routine to ejaculate?

    • 3 weeks ago
      Anonymous

      I had the same bro. Male anorgasmia / delayed ejaculation.

      Stop jacking off/deathgrip
      Switch to a fleshlight for when you want to get off
      Reduce stress in your life, if you have sexual issues or hang ups pay a MALE therapist to talk through these
      Zinc for extra precum and enhanced sensitivity, abstinence, cialis for short term libido and sensitivity gains, do lots of foreplay, fucking enjoy yourself and don't feel you have to be a male porn star putting on a performance.

      It can be as stupidly simple as jacking yourself off to the point of no return, then shoving yourself inside her and cumming, and your brain goes "oh wow, you mean I'm allowed to do this? Cool" and you'll be less inhibited going forward

  14. 3 weeks ago
    Anonymous

    Sweet potatoes!
    I do not know what it is about them, but if you include a shot of you holding one in your dating profile you WILL get more likes... I guess women love farmers.

    • 3 weeks ago
      Anonymous

      https://i.imgur.com/LPmCD97.jpg

      How to get longer erections and not cum too quickly? Does working out affect the penis in any way? Like stress and cortisol messing with the erection process or some shit.

      How do you not feel a little gay eating this

      • 3 weeks ago
        Anonymous

        yeah usually when I eat a sweet potato I just take a big veiny raw one and shove as much of it as deep in my mouth as I can

        fucking retard

        • 3 weeks ago
          Anonymous

          Yes there are people that eat food differently from you. Narcissistic mongrel

  15. 3 weeks ago
    Anonymous

    Are there any good home treatments for this? Besides kegels.

  16. 3 weeks ago
    Anonymous

    test

  17. 3 weeks ago
    Anonymous

    CARDIO, CARDIO, CARDIO.

    I've been through this shit in my early 30's. My weight tends to fluctuate frequently +-20lb because I have a binge eating problem, and I notice that when I am overweight I tend to lose my hardon pretty quick, but when I am on the other end of the spectrum, and my body fat % is low, I am just fucking crushing it, and I feel so confident too, which only enhances the erection. I'm almost fucking not for my enjoyment, but to beat up this bitches pussy as much as I can, so that she is left thinking "shit I'm so sore already, I wonder how much longer he's going to go". And this 10000% ties into CARDIO. Your stamina needs to be up. If you're benching 3 plates but your stamina is low because you are allergic to the treadmill, then forget about it. You absolutely need stamina in this life. My advice to you, cut out all the carbs, get a good pair of running shoes, try to lose ~10lb in 1-2 months, and you'll be surprised how much better you'll become at sex.

    • 3 weeks ago
      Anonymous

      >I'm almost fucking not for my enjoyment, but to beat up this bitches pussy as much as I can
      I know that feel, it's almost sadistic and it's great

  18. 3 weeks ago
    Anonymous

    Anyone here vacuum hanging? Does it really work?

    • 3 weeks ago
      Anonymous

      wtf is that and why does it sound so autistic

      • 3 weeks ago
        Anonymous

        you hang from a pullup bar and vacuum your carpet with your feet, really good for the core

        • 3 weeks ago
          Anonymous

          blood flow is everything, make sure you're producing enough nitric oxide by chewing leafy greens, taking beets or generally eating a lot of plant food. L-arginine is abundant in raw oats.

          Theres a ton of heavy metals in oysters.

          • 3 weeks ago
            Anonymous

            not to mention citrulline, its essential for erections and melons/citrus are good sources. Supplements don't work as well as the whole food complex.

          • 2 weeks ago
            Anonymous

            do those beet powders work as well as just eating beets?

            • 2 weeks ago
              Anonymous

              I've been taking it in the morning and so far not as good as beets but ill try tomorrow right before workout

          • 2 weeks ago
            Anonymous

            I stopped eating crazy amounts of oats around last year and have been on a downward spiral of ED since so that adds up. Recent stress may also be a factor as well. I'll replace all my carbs with oats like I used to, hope you're right anon.

  19. 3 weeks ago
    Anonymous

    Use a condom if you want to last.

  20. 3 weeks ago
    Anonymous

    How do I shave my pubes and balls without cutting myself? I always trim with the smallest add on possible, but I'm very hesitant to actually grab a razor and start shaving...

    • 3 weeks ago
      Anonymous

      I've only ever used a razor. It's actually completely fine, just make your skin taut each stroke and nothing happens.

    • 3 weeks ago
      Anonymous

      Never had any issue going over the balls with a basic Mach 3 razor. Base of the dick can be an issue, I got some ingrown hairs time to time.
      Now I don't give a shit, I just trim everything.

    • 3 weeks ago
      Anonymous

      Pubes: I use hair clippers on the shortest setting
      Balls (and shaft): foam up well and use a Gillette mach 3 under running water in the shower. Never once cut myself.

  21. 3 weeks ago
    Anonymous

    https://www.reddit.com/r/AJelqForYou/comments/bv2guj/a_summary_of_all_my_favorite_manual_routines/

  22. 3 weeks ago
    Anonymous

    I'm taking my penis to the next level over the next 12 months. I'm going to vacuum hang with a heating pad for an hour a day 5 days a week for 4 weeks on 3 weeks off, and move it up to an hour and a half after 2 or 3 cycles. Looking to gain 2 inches in 12 months.

    Then I'll look into the supps that make you shoot massive cum loads. I'm going to go from the small penis to the big penis with huge loads so I can dominate women like I never could before. It's happening...

    • 3 weeks ago
      Anonymous

      >2 inch in 12 months
      Damn bro is that actually possible?
      And is that just length or can you increase girth too?

      • 3 weeks ago
        Anonymous

        This guy claims he did it.
        >https://thunders.place/penis-hangers/hanging-with-fire.html

        • 3 weeks ago
          Anonymous

          I want to believe but nearly every user on thunders who claims to have had gains over an inch has zero fucking proof to back it up.

          • 2 weeks ago
            Anonymous

            He did spend hundreds of hours with a hot weighted vacuum pump on and then edging as a "cooldown" period for it.

            • 2 weeks ago
              Anonymous

              You can claim to have spent thousands of hours PEing going into elaborate detail about your routine that gained you two or three inches. It doesn't mean shit if you don't have the pics to back it up.

              • 2 weeks ago
                Anonymous

                True. It just didn't seem worth the effort unless your dick is really small i don't want to do all that.

  23. 3 weeks ago
    Anonymous

    >bad erections all year
    >generally bad everything because of shitty lifestyle in the city
    > annual camping with buddies from army
    > camping near a lake
    > Get some sun time
    > alcohol and laughs
    > sleep like a corpse during the night
    > wake up to sunshine
    > dip in the lake, water is freezing
    > litrally tarzaning into cold water all day and beers
    > eat red meat BBQ all day
    > return home
    > raging boners
    > literally ramming my dick into walls and not giving a fuck
    > erection time went up 300%, could feel my dick skin tearing,
    >cumming never felt so good, can't open eyes when orgasming
    >think of eating out women's asses all day

    Sun, cold shock, swimming, red meat, and stress reduction. maybe adrenaline also helps

  24. 3 weeks ago
    Anonymous

    Anyone else experience "gains" in terms of volume and power?
    I'm at 2-3 power, but the distance covered is much larger compared to a month ago before I started working out
    I don't know if the volume has increased, but I feel like I'm replenishing the supply a lot more frequently

    Would this be because I'm doing ADF or is it just related to working out (just doing full body dumbbells mostly)

    Not on cumstack, but I'll consider it if I get a girlfriend who likes facials/creampies

  25. 3 weeks ago
    Anonymous

    >Bluechew requires doctor's prescription
    It's ogre.

    • 3 weeks ago
      Anonymous

      It's all online. Just a few minute videotalk where they as you questions and you just say you aren't performing as you used to and aren't taking any other drugs. Probably charging more than they should, but it's easy to get it sent to you.

    • 3 weeks ago
      Anonymous

      Litlerally only took me minutes to answer a few questions before ordering a shipment. Bluechew works, but it's a short term answer to a long term problem. Seek kegels.

      • 3 weeks ago
        Anonymous

        >kegels
        Assuming that you're not memeing, where should I look to for legit instructions on this? I might just be desperate enough to try this now

        • 3 weeks ago
          Anonymous

          Follow this channel's videos. A lot of people here give up because they're retards that can't follow instructions or think it's an overnight process. After a few weeks a proper and consistent exercise, you'll feel progress.

          • 3 weeks ago
            Anonymous

            >or think it's an overnight process
            what's the point then

          • 3 weeks ago
            Anonymous

            So how exactly does this help with erection problems? Genuinely curious.

    • 3 weeks ago
      Anonymous

      Sildenafil is available OTC in bongland and we're pretty draconian about pharmaceuticals.

  26. 3 weeks ago
    Anonymous

    Cialis + alcohol

    • 3 weeks ago
      Anonymous

      >look up cialis
      >potentially causes vision loss
      What the fuck

      • 3 weeks ago
        Anonymous

        youve never been blinded by lust?

      • 3 weeks ago
        Anonymous

        It's a rare side effect. Never heard of it happening to anyone. I take 5mg daily for blood pressure and prostate health. Have for about 2 years now. No visual sides. Only side effects I've had are better pumps and a stuffy nose

      • 3 weeks ago
        Anonymous

        It's a rare side effect. Never heard of it happening to anyone. I take 5mg daily for blood pressure and prostate health. Have for about 2 years now. No visual sides. Only side effects I've had are better pumps and a stuffy nose

        I also heard about cialis and viagra allegedly causing a rare side effect of sudden vision and/or hearing loss in some people.
        I am not a doctor. This is not advice.

        • 3 weeks ago
          Anonymous

          [...]
          [...]
          supposedly if you only do zinc every day you can deplete your copper and get permanent nerve damage/paralyzed/death

          supposedly you should sup copper all by itself with no other vitamins all alone on it's own copper day every once in a while because zinc and iron and vitamin C wont let copper absorb supposedly.

          should be zinc picolinate and copper glycinate otherwise it might not absorb as good or at all depending on what kind it is.

          I am not a doctor. This is not advice.

          why do guys end medical posts this way? is it a liability thing to avoid getting sued?

          • 3 weeks ago
            Anonymous

            It's the fastest way of making it clear we are just sharing what we have heard or personal experience and that we don't want anyone to be too careless with the information and hurt themselves

          • 3 weeks ago
            Anonymous

            Yeah, probably.

            (I am not a lawyer)

      • 3 weeks ago
        Anonymous

        like losing your vision permanently or is it temporary?

        • 3 weeks ago
          Anonymous

          Don't know, never tried cialis yet. I hope there's a more natural treatment

  27. 3 weeks ago
    Anonymous

    Eat more garloids.

  28. 3 weeks ago
    Anonymous

    >Not just having your gf/date give you a blowjob so you cum and then go forever on the second go-around 5-10 minutes later

    Do most people just have really bad refractory periods?

    • 3 weeks ago
      Anonymous

      I do. Luckily I have a big dick. I will sometimes cum 15 seconds after getting my dick into my wife but even flaccid I’m 6 inches long and 4.5 around so I can just keep fucking her like this. I usually lose all sexual interest like 3 mins after cumming though, not sure what to do about that.

    • 2 weeks ago
      Anonymous

      Problem is I will end up losing my erection during sex if I do this

  29. 3 weeks ago
    Anonymous

    How do I reverse porn-induced ED? If it's even possible? Just stop watching? But does simply not watching somehow affect my penis physically?

    • 3 weeks ago
      Anonymous

      How is porn-induced ED anything but a psychological condition? Literally just stop watching and never look at it again. If your boners don't come back then it isn't porn-induced ED, it's regular ED.

  30. 3 weeks ago
    Anonymous

    Bros. I quit porn a while ago to be faithful to my wife: problem is half the time I’ll just ejaculate way too early when we have sex. Like. 1 minute I’m sometimes even. Best kegel exercises?

  31. 3 weeks ago
    Anonymous

    >not cum too quickly?
    Get a gf and fuck her every day, stop masturbating and stop watching porn.

    • 3 weeks ago
      Anonymous

      >Get a gf and fuck her every day, stop masturbating and stop watching porn.
      NOFAP IS A TRAP invented by SJW feminist leftist globalist socialist communist globalist satanists that want you lust drunk ALL the time so that you never have post nut clarity, so that you marry or impregnate a predatory feminist leftist who will then force you to pay alimony, divorce rape you and legally take everything you own including your dog that you had before you met her, which she will put down out of spite, and you're stuck paying child support, penniless and ruined all because you didn't just fap at home in your own safety and privacy. IF you do nofap you get lust drunk and make VERY BAD CHOICES, this is what they want. it's ALL A TRAP. All it takes is one small moment of weakness and that's it, they have you, life ruined. Don't fall for it.

      • 3 weeks ago
        Anonymous

        eternal coomer

  32. 3 weeks ago
    Anonymous

    I stopped seeking out sex and I don’t want to try to start a relationship because I cum so quickly. I can’t please a woman.

    • 3 weeks ago
      Anonymous

      >I can’t please a woman.
      Wtf does that have to do with sex?

  33. 3 weeks ago
    Anonymous

    Did anyone here go from erection problems to restoring it? If so how'd you do it?

    • 3 weeks ago
      Anonymous

      Yes had ed issues about 9 years ago. Quit drinking, smoking, quit porn in that order. It worked tremendously. But I was still sometimes getting half mast issues every now and again. I just figured that was the way it was. I quit eating bread and pasta to do a small cut based off advice from an old guy. I noticed it helped a lot with the sporadic half chub issue so I just kept those cut out and everythibgbis functioning as intended since then. It takes time to get back after the changes though. A few weeks.

      • 3 weeks ago
        Anonymous

        Yes, was depressed, unhealthy mentally/physically/spiritually, low dopamine, low status, porn addicted young male.

        Now I can maintain erections for hour/s with partners. Things which I think were important for me.
        very rarely drink alcohol. Don't smoke/vape.
        Regular exercise/weightlifting.
        BECAME A NON-USER OF PORN (easypeasymethod.org)
        Good sleep routine and quality
        Good socialisation, confidence
        Getting sun every day
        Eating healthy whole foods, cutting out dogshit food
        being present / not anxious / not performance anxious during sexual encounters. Enjoying the experience.
        General physical/mental/spiritual gains and confidence e.g. self-belief and faith not being concerned/anxious about sexual performance

        The performance anxiety is kind of a weird catch-22 of reaching a state of just not being concerned, the first step being not being concerned if you are anxious about it, don't run from the uncomfortableness.

        Depending on where you are starting it's a process but it can definitely be done. I was an absolutely degenerate coomer, now I am a sexy, handsome, sexually confident virile young male. Keep bringing yourself back to the path and you'll get there brah wagmi

        Great advice

    • 3 weeks ago
      Anonymous

      Yes, was depressed, unhealthy mentally/physically/spiritually, low dopamine, low status, porn addicted young male.

      Now I can maintain erections for hour/s with partners. Things which I think were important for me.
      very rarely drink alcohol. Don't smoke/vape.
      Regular exercise/weightlifting.
      BECAME A NON-USER OF PORN (easypeasymethod.org)
      Good sleep routine and quality
      Good socialisation, confidence
      Getting sun every day
      Eating healthy whole foods, cutting out dogshit food
      being present / not anxious / not performance anxious during sexual encounters. Enjoying the experience.
      General physical/mental/spiritual gains and confidence e.g. self-belief and faith not being concerned/anxious about sexual performance

      The performance anxiety is kind of a weird catch-22 of reaching a state of just not being concerned, the first step being not being concerned if you are anxious about it, don't run from the uncomfortableness.

      Depending on where you are starting it's a process but it can definitely be done. I was an absolutely degenerate coomer, now I am a sexy, handsome, sexually confident virile young male. Keep bringing yourself back to the path and you'll get there brah wagmi

    • 3 weeks ago
      Anonymous

      I switched to a black bf who never has issues

  34. 3 weeks ago
    Anonymous

    i WILL get my erection back!

  35. 3 weeks ago
    Anonymous

    https://twitter.com/johncutie12/media

  36. 3 weeks ago
    Anonymous

    Would eating meat cause better erections or no? Some studies state that eating meat actually raises estrogen level. Even more than plants because our system is more affected by animal meat than plants. Just like how our bodies have more bioavailability to animal sources compared to plant sources.

  37. 3 weeks ago
    Anonymous

    While discussing our peepe i have a little question. My penis must be in some stimulation from either hand or shaking a woman hole to remain hard, if not it will become limp quickly. I have no problem with my sex drive and horniness but only my dick making a scene. Any insight on why this happening and what's the solution?
    >t. Im 40 next month and /fit can see my 4 upper abs i think i have about 13-18% bf and training 2-3x times a week doing calisthenic and walking.

    • 3 weeks ago
      Anonymous

      That's called erectile dysfunction and we in this thread are trying to find some helpful advice for it.

    • 3 weeks ago
      Anonymous

      maybe you watch too much porn or have some cardiovascular issues

  38. 3 weeks ago
    Anonymous

    >Start having sex again with new gf after few years
    >Erections are soft (60-70% tops)
    >Start taking Cialis
    >Erections are rock-hard again but now I cum too quickly
    >Work on endurance, can last longer
    >Because I got used to the pressure of my hand, pussy isn't enough and even after lots of fucking I cum really weak and it feels unsatisfying

    This is a curse. I'm used to literally choking my dick when I cum and getting a ton of pleasure from it, but now when I cum it's just a really weak orgasm and I almost don't feel it. Pussy friction isn't enough for me. When she give me a handy she can squeeze and it feels better, but cumming inside is kinda meh. This is hell, I want to cum deep and hard in her, not flop for a couple seconds then be done.

    • 3 weeks ago
      Anonymous

      I really don't know if Cialis will kill my eyesight, fuck this anxiety

      • 3 weeks ago
        Anonymous

        It's been fine for me. I take 20mg (highest dose, working on lowering it). After an hour I get lightheaded and a slight headache, and my nose is 30% congested. This subsides within 2-3 hours, but for the next ~48 hours I get very goods boners - too good, in fact, because just getting slightly aroused makes me get one that's hard to hide, like I'm back in school. I can have sex twice at night, we go to sleep, then in the morning I'm ready again.

        • 3 weeks ago
          Anonymous

          Hehe, yep. Same here. Adolescent boners for 2 days after, great fun

    • 3 weeks ago
      Anonymous

      >cumming inside is kinda meh
      What a pitiable existence. Porn was a mistake.

      • 3 weeks ago
        Anonymous

        I agree, wish I can get rid of the temptation but Im always on the internet

    • 3 weeks ago
      Anonymous

      If anyone has any advice on how to negate the effects of deathgrip I'd be more than happy to hear.
      >inb4 stop masturbating like before
      Haven't already in weeks, but this is not going anywhere.

    • 2 weeks ago
      Anonymous

      If anyone has any advice on how to negate the effects of deathgrip I'd be more than happy to hear.
      >inb4 stop masturbating like before
      Haven't already in weeks, but this is not going anywhere.

      Maybe get a soft onahole and lube, and try to use it exclusively? I too enjoy the death grip but I also have an onahole, it's a different appeal from the iron grip approach but the texture and softness are very enjoyable. The only downside is that it's a lot more cleanup work after.

  39. 3 weeks ago
    Anonymous

    Just learn to control your urethra, relax it and you won't cum.

  40. 3 weeks ago
    Anonymous

    Is there a way to not cum too fast? Even when I'm masturbating these days I cum in a few seconds.

  41. 3 weeks ago
    Anonymous

    Hop on fin.

  42. 3 weeks ago
    Anonymous

    Started taking antidepressants for anxiety and got better plus laster much longer in bed. would unironically recommend.

  43. 3 weeks ago
    Anonymous

    >MY EYESIGHT NOOOOO
    You can get 5mg and 20mg pills of Tadalafil in boxes of 14, 28 and some brands like Siegfried offers 1 or 4 pills per box, some even have 2 gel pouches of 20mg.
    You can also get the cheap generic brands for a couple dollars like Alpharma.
    Just in case you want to try them, just take the smallest dose and see (heh) what happens, if you feel any adverse effects stop using it. Only take one 5mg pill a day and the 20mg is once in a while.
    Not a doctor though, be careful not to wreck yourself.

  44. 3 weeks ago
    Anonymous

    Bros...I really need help.

    I am athletic, do lots of cardio, lift heavy weights 4/5 times per week, am considered attractive, have a nearly 8 inch dick....but I literally cum within a minute almost every time.

    If I get a blowjob, I can easily prevent cumming for 10 minutes atleast. However, as soon as I insert my sweet potato into a soft and wet pussy, I can almost immediately feel the sensation of an orgasm coming up...and after that it's usually like 30-60 seconds of thrusting before I start busting uncontrollably. It's so fucking embarrassing and it has honestly killed all my confidence. I don't even feel like pursuing sex anymore because I already know it's going to be dissapointing.

    Please help me anons, what the fuck do I do?

    • 3 weeks ago
      Anonymous

      How's round #2 for you? I'm the same the first time, then the second time I keep thrusting for much longer.

    • 3 weeks ago
      Anonymous

      How's round #2 for you? I'm the same the first time, then the second time I keep thrusting for much longer.

      I'm in the same boat. The second round is usually a bit better, but if I'm too excited/horny it's the same deal all over again.
      First time I rarely last a full minute, and the same sensation you are describing hits me when I enter.

      • 3 weeks ago
        Anonymous

        It's such a frustrating experience. I do lots of foreplay with her (she often gets to cum first), I'm all ready to fuck her brains out like an animal, I push in and start thrusting, and within 30 seconds I feel the orgasm building up. I slow down to relax and start again, and she starts getting excited, then I just cum anyway. She doesn't express disappointment but I just wish I could fuck her hard and fast for like a good 20 minutes at least. I want to feel like an animal, not let it instantly end.

        • 3 weeks ago
          Anonymous

          Yes on all accounts.
          And even when you remember the previous experience and try to start slow the next time it's like I hyper focus on the sensation of the insertion.
          And then I try to forget it and work her all slow and methodical, but the sensation of being enveloped is telling me that an orgasm is still imminent.
          Even if I stop and stay still inside her it's overwhelming(though it helps to stay like that for a while).

          It just fucking sucks. I basically broke up with my ex because of it.
          I've been thinking about buying one of those sensitivity sprays, but I'd rather just work on it and fix it if possible. Not sure if pelvic floor exercises work on sensitivity either.
          Cardio and weights did make my erections a LOT better, but it did nothing for the sensitivity. My stamina improved in the sense that my dick takes longer to go limp though, but it didn't help with this.

          • 3 weeks ago
            Anonymous

            >sensitivity sprays
            Tried Trojan's condoms meant to prolong intercourse, they're basically coated on the inside with a numbing agent. It takes a couple minutes to numb the skin so you have to wear it while hard some time before penetration, but it does the job and keeps the sensation more bearable. But the problem of course it that you then feel very little enjoyment of actually fucking your gf. Frankly I just hope that if I keep fucking her I'll get used to the feeling and over time just develop it naturally.

            >I basically broke up with my ex because of it
            Wait, you broke up with HER? You mean the other way around. Because if she was fine with it why break up with her.

            • 3 weeks ago
              Anonymous

              > It takes a couple minutes to numb the skin so you have to wear it while hard some time before penetration
              I'll be honest, that might be an issue. I'd rather just spray myself while limp.
              >if she was fine with it why break up with her.
              The relationship wasn't going well, and it was clear that my performance in bed was a factor. She had brought it up, and we had been discussing it.
              I was also starting to dread meeting her in case we'd progress towards sex, so the relationship was becoming something stressful and negative in my life. And it was bringing out the worst in her too, so my feelings were dying off.
              In the end I think I beat her to the punch on calling it. There was no drama. But it took a toll on my self confidence for that to be a break-up reason.

    • 3 weeks ago
      Anonymous

      Get Xylocain spray - really changed my life, went from cumming almost immediately every time to 15+ minutes

      • 3 weeks ago
        Anonymous

        Does it have the same effect as the trojan condoms anon is describing here?

        >sensitivity sprays
        Tried Trojan's condoms meant to prolong intercourse, they're basically coated on the inside with a numbing agent. It takes a couple minutes to numb the skin so you have to wear it while hard some time before penetration, but it does the job and keeps the sensation more bearable. But the problem of course it that you then feel very little enjoyment of actually fucking your gf. Frankly I just hope that if I keep fucking her I'll get used to the feeling and over time just develop it naturally.

        >I basically broke up with my ex because of it
        Wait, you broke up with HER? You mean the other way around. Because if she was fine with it why break up with her.

        >but the problem of course it that you then feel very little enjoyment of actually fucking your gf.

      • 3 weeks ago
        Anonymous

        >side effects
        >loss of consciousness
        >loss of voice
        >seizures
        >stopped heartbeat
        Jesus fucking Christ.

    • 2 weeks ago
      Anonymous

      How's round #2 for you? I'm the same the first time, then the second time I keep thrusting for much longer.

      [...]
      I'm in the same boat. The second round is usually a bit better, but if I'm too excited/horny it's the same deal all over again.
      First time I rarely last a full minute, and the same sensation you are describing hits me when I enter.

      Get Xylocain spray - really changed my life, went from cumming almost immediately every time to 15+ minutes

      Instead of relying on products and stuff like that, why don't you guys do stuff like kegels and edging? Unless you guys are already doing that stuff which in that case just ignore my post

      Unless I'm misremembering or just wrong, I'm pretty sure the benefits of kegels are:
      >Stronger and longer lasting erections because of strengthened pelvic muscles
      >More powerful ejaculations because of strengthened pelvic muscles aka if your cum does a little shoot or kind of drips out then kegels will make you do those BIG shoots that could hit your face if you're lying down while jerking off
      >Better control of when you want to cum or not because you have better control of preventing cum from shooting out and rising through your dick
      >Strengthened pelvic muscles allow you to get harder much easier, can also help with the refractory period

      And with edging imo it better trains the mental aspect of making you be able to resist the primal urge of cooming thereby giving you greater control. I've literally done edging sessions where I just slowly but continually jerk off for like 30mins and there's lots of precum that leaks but anytime I feel like I'll cum, I'll stop jerking off and just resist it until the cum eventually goes back which's better helped with kegels.

      • 2 weeks ago
        Anonymous

        wouldn't kegels harm the penis though?

        • 2 weeks ago
          Anonymous

          doesn't do anything directly to the penis, just the pelvic floor muscle. you're wearing it out and building it back up like any other part of the body.

        • 2 weeks ago
          Anonymous

          Wouldn't say so, they focus purely on your pelvic floor muscles, much like this anon said

          doesn't do anything directly to the penis, just the pelvic floor muscle. you're wearing it out and building it back up like any other part of the body.

          I tried doing them to get the effects of that third point, but I over-trained and literally pissed my bed at 29 years old.
          That dissuaded me from wanting to try again.

          Damn man that's crazy, I've honestly never heard of anything like that, know you said you overtrained but how many sets and reps were you doing and how many seconds were you holding for?

      • 2 weeks ago
        Anonymous

        I tried doing them to get the effects of that third point, but I over-trained and literally pissed my bed at 29 years old.
        That dissuaded me from wanting to try again.

  45. 3 weeks ago
    Anonymous

    l citruline malate will keep you rock hard. Maca is best for horniness, tribulus is great for horniness plus erection strength, and ashwaghanda is great for erection strength. eat walnuts, meat, and blueberries too for max boner strength

    • 3 weeks ago
      Anonymous

      >ashwhaghanda
      Haven't seen this name in a long while

  46. 3 weeks ago
    Anonymous

    >How to get longer erections
    Sildenafil and/or CBD. I asked my doctor about sildenafil (generic form of viagara) and he immediately prescribed it, which was nuts because he hates prescribing drugs. He said it is very safe. CBD also acts as an anti-inflammatory and helps some men have strong and longer lasting erections.
    >not cum too quickly?
    Self control and practice with someone who understands sexual stamina takes time to build up.
    >Does working out affect the penis in any way?
    Absolutely. Erection needs clean blood and healthy blood flow. Drink a glass of water an hour before attempt to get hard.
    >Like stress and cortisol messing with the erection process or some shit.
    Yes on both accounts. Stress causes inflammation which is bad for the ole trouser snake. Homeostasis is essential to a healthy sex life.

  47. 3 weeks ago
    Anonymous

    What are some good ways to achieve cardio indoors? It's way too hot where I am to do cardio for any sustained amount of time. Need to get my Stamina back.

  48. 3 weeks ago
    Anonymous

    My penis still kinda works, it would harden but only very slowly. And once it's hard it deflates very very quick. Anyone else experiencing this? I want to stay hard, brehs

    • 3 weeks ago
      Anonymous

      Try a cock ring, or viagra. If your cardio and circulation are dogshit, improve those

  49. 3 weeks ago
    Anonymous

    The size of your errection is determined in part by the strength of your heart. Viagra is literally a blood pressure medication. So strengthening your heart will give you larger stronger erections.

  50. 3 weeks ago
    Anonymous

    Is Viagra/Cialis/Sidafil/Taladil like Minoxidl or Fin where if you stop taking it, the problem will become permanent. Or you can just hop on/hop off it?

  51. 3 weeks ago
    Anonymous

    is there a pill not for hardness but for lasting longer?

  52. 3 weeks ago
    Anonymous

    I need hope.

  53. 3 weeks ago
    Anonymous

    Since I've started going for longish runs (10 to 20 km) a couple times a week, my boners have gotten so stiff that sometimes it feels like my dick is trying to rip itself off my body.

  54. 3 weeks ago
    Anonymous

    >Dick fully erect
    >still small

    Uh......bros?

    • 3 weeks ago
      Anonymous

      Same. 4.4” here, but I have fugged around 25 womeme anyway

      • 3 weeks ago
        Anonymous

        How'd you do it? Teach me your ways

        • 3 weeks ago
          Anonymous

          Mostly from places like fetlife, and no it had nothing to do with my benis specifically

          • 3 weeks ago
            Anonymous

            what kinda shit were those girls into?

            • 3 weeks ago
              Anonymous

              Mostly just stuff like spanking, light choking. A lot of them were just normal women looking for hookups/fwb

          • 3 weeks ago
            Anonymous

            From places? What other site besides Fetlife?

            • 3 weeks ago
              Anonymous

              Adultfriendfinder

              How to fetlife max? I haven't had luck there yet

              Idk man I’m 24, been using those sites for a few years. I’m 5’5”, white, athletic, but with small benis and a baby face. Just bee urself

              • 3 weeks ago
                Anonymous

                Thanks dude appreciate it

              • 2 weeks ago
                Anonymous

                >Adultfriendfinder
                doubt

          • 3 weeks ago
            Anonymous

            How to fetlife max? I haven't had luck there yet

  55. 3 weeks ago
    Anonymous

    For the anons who want to quit porn but struggle: try switching to 2D. Unironically.

  56. 3 weeks ago
    Anonymous

    Is it normal to get a more flexible dick as you get older? When I was young my dick pointed straight up and it was hard to move, but now (I'm 30) I can bend it down and to the sides way more easily. I don't mean it bends like spaghetti, but from the base. Like before reverse cowgirl would snap my dick clean off, now, while still impossible, it's starting to look more achievable.
    Is this early stages ED?

  57. 3 weeks ago
    Anonymous

    Just buy boner pills like every other <30 year old male in current year

    • 3 weeks ago
      Anonymous

      Like?

  58. 3 weeks ago
    Anonymous

    >29 years old
    >boners getting noticeably weaker

    FINE I'LL DO CARDIO

  59. 2 weeks ago
    Anonymous

    Just bee myself.

  60. 2 weeks ago
    Anonymous

    I just pop 10mg of cialis before a date.

  61. 2 weeks ago
    Anonymous

    Would doing push-ups cure my ED?

  62. 2 weeks ago
    Anonymous

    Been doing side to side stretches for a week, 4 sessions now
    My erections feel stronger but I cant stop leaking pre when stretching

  63. 2 weeks ago
    Anonymous

    My dick goes soft really fast, like 0.5 seconds

  64. 2 weeks ago
    Anonymous

    big hard penises

    • 2 weeks ago
      Anonymous

      I have one of those

  65. 2 weeks ago
    Anonymous

    Just fucking buy dick pills. You can order them online. You can look up the "weekend pill".
    It's like viagra, but doesn't cause an erection, it maintains an erection. Called the weekend pill because the effects last about 36hrs. Get hard stay hard. You can blast a load and stay hard, then bust another load.

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