How to get rid of stubborn belly fat without going Auschwitz mode?

How to get rid of stubborn belly fat without going Auschwitz mode?

  1. 3 weeks ago
    Anonymous

    Doing more Squats and eating lots of protein.

  2. 3 weeks ago
    Anonymous

    Cold exposure promotes brown fat cells.

    • 3 weeks ago
      Anonymous

      Elaborate.

      • 3 weeks ago
        Anonymous

        Icebaths/cold showers makes "stubborn" fat less stubborn

        • 3 weeks ago
          Anonymous

          Cold exposure promotes brown fat cells.

          kek reddit retard broscience

  3. 3 weeks ago
    Anonymous

    12-10% body fat.

  4. 3 weeks ago
    Anonymous

    Nice looking skin btw

  5. 3 weeks ago
    Anonymous

    what is that thing on your shorts?

    • 3 weeks ago
      Anonymous

      Barbie wand

  6. 3 weeks ago
    Anonymous

    Eat less, fatty.

  7. 3 weeks ago
    Anonymous

    Belly fat can be like this sometimes. I got down to 10% BF and was shredded except for my stomach and I just drew the short end of the genetic stick. I tried clen, Cardarine (the real stuff, rather expensive), and then going hungry skelly mode, which got rid of the fat, but at too much strength cost without AAS. Surgery or going super lean are pretty much the only options for some people.

    • 3 weeks ago
      Anonymous

      >(the real stuff, rather expensive)
      which brand, swisschems?

  8. 3 weeks ago
    Anonymous

    built for my dick

  9. 3 weeks ago
    Anonymous

    Be patient.

  10. 3 weeks ago
    Anonymous

    size when erect?

  11. 3 weeks ago
    Anonymous

    I want to suck the cum out of that twink then call him a fag for enjoying it

  12. 3 weeks ago
    Anonymous

    gross

  13. 3 weeks ago
    Anonymous

    How do i get a femboy like this to just fuck on the side and never be seen in public with

  14. 3 weeks ago
    Anonymous

    Sauce?/?//////

  15. 3 weeks ago
    Anonymous

    Anavar has been proven to decrease visceral stomach fat. Need to run a test base with it if you're a dude.

    • 3 weeks ago
      Anonymous

      >targeted fat loss
      yea, no

      • 3 weeks ago
        Anonymous

        I can tell you're a natty and have never used Anavar.

        "Subcutaneous & Visceral Fat Loss
        Anavar is a unique anabolic steroid when it comes to fat loss, as it burns both subcutaneous fat and visceral fat.

        Subcutaneous fat essentially is adipose tissue that accumulates externally (around a person’s midsection) and is visible to the naked eye.

        However, visceral fat is located nearer the internal organs and cannot be seen — although high levels can push out the stomach, causing a bloated or protruding appearance.

        Many steroids decrease subcutaneous fat, but increase visceral fat.

        This is why many bodybuilders can appear lean with low body fat levels, yet possess a large waist — typically referred to as a ‘steroid gut’.

        Anavar however has the opposite effect, creating a notably smaller waist. Chemically, this happens due to Anavar’s positive effects on insulin resistance and triiodothyronine (T3) levels (1); increasingly the breakdown of fatty acids and speeding up the metabolism."

      • 3 weeks ago
        Anonymous

        Maybe from exercises, but localised drug effects are quite common- please aware yourself its not 2003

      • 3 weeks ago
        Anonymous

        "Studies have shown Anavar to diminish visceral (stomach area) fat with only moderate exercise. Most impressively, even after discontinuing usage, the subjects kept off the fat. Of course, they were still exercising and minding their caloric intake."

  16. 3 weeks ago
    Anonymous

    How do I get a femboy like this I can take out for cocktails and cuddle him afterwards?

  17. 3 weeks ago
    Anonymous

    I mean, you can get a cheap Chinese knock-off cool sculpting machine off of eBay for like $400. Literal spot reduction by freezing the fat away.

  18. 3 weeks ago
    Anonymous

    OMAD

  19. 3 weeks ago
    Anonymous

    Go on a 500 calorie deficit, do 150 minutes of cardio a week, and try to consume more protein dense foods.

  20. 3 weeks ago
    Anonymous

    >roid
    >80% protein diet
    >1000 kcal deficit
    >cardio
    >YHCl
    >clen
    >DNP
    All at once and you can surpass your goals by far in 1/5 of the time

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