GUYS, NEVER HAD TO DEAL WITH ANXIETY, DID POOR CHOICES BY TAKING A MEDICATION I SHOULDN'T HAVE TAKEN, STOPPED IT AND NOW IM HAVING ANXIETY, IM FEELING WEIRD IN MY GUT, I FEEL LIKE I CAN'T GO TO GYM, Can't let this all frick my gym session, give me a tip
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Whenever i have an anxiety attack i go for a walk in public. That way i can be sure nothing is going to happen. Sit somewhere nice, take deep breaths until you calm down. Its all in your head
its currently all in my stomach already tried, but its not the kind of anxiety due to being an anxious guy, its medical anxiety due to me fricking up with my hormone levels, (i took aromatase inhibitor destroying my estradiol levels thinking estradiol = evil, and not knowing that estradiol is important for mood in men and too low estradiol = being a bag of shit)
is there anything more pathetic than a “man” with anxiety
you and yours talking family probably
wanna try posting that again? zero idea what the frick you’re talking about
triggered zoomies
if it were 5000 years ago you and you told the tribe leader you wouldn’t be raiding because of “anxiety” you would be executed on the spot for being a worthless leech wasting the tribes food and resources
>blabbering without removing the lens of modernity first
My ancestor probably fricked yours at some point
visa versa
oh i know. you accepted the slave mind instead of resisting it. this is the safest time in all of human history to be alive yet you’re anxious, lmaoing @ your life
>no u
you’re a loser. it’s not 200 BC we are in a technological age with technological consequences and benefits.
Anxiety is a result of young men no longer living in tribal society.
See the mouse dystopia experiment.
>waah i need other people to feel safe and comfortable
lonewolfmaxx then. pathetic
Yes I need honor, family and my people to fight for.
you create your own family and prople through the fight. you literally have it backwards
this isn’t about you ive hijacked your shit thread to shit on anxiety gays
You sound like an inkompetent loser buddy.
your life your existance your mind your mothers’ pregnant hopes and dreams
you sound like a loser lmao
People go through shit. What's important is how you deal with it. I had months of anxiety and depression when I went through a divorce that fricked up my life for a while, and it was when I really realized that shit was real. But I made myself push through it, kept working out and did what I had to do. It was rough but that's the most important thing to get through/out of it is to not let it rule over you and keep working as hard as you can through it.
Google "valsalva maneuver". Thank me later
didn't work but thanks anyway
go for a walk it's gonna pass buddy, just know that you are not alone
guys, im gonna watch some of these larpish "reject modernity embrace strength" videos and get my ass to gym hoping it will make it all pass
>generation of nervous nelly pill popping literal homosexualS, but im the loser somehow
lol
lmao
L I bet you’re a closet homosexual Black person
>amerilard
Spotted the bbqgot
>inb4 mutt cope
anxiety isnt real
you were just raised by a single mother who never taught you how to be a man
Life is an anxious affair. Why would you think it otherwise?
if i caught one of you male anxiety goobers IRL i would back you into a corner and scream NIGHTMARE NIGHTMARE NIGHTMARE in yourface untill you curled up into a ball and started crying and pissing and shidding and farding
damn they made anxiety into a real thing? i thought it was a made up disease to get NEETBUX and free xannies from the government
Then go talk to a medical provider, why are you asking us?