How to stay motivated as a recently unemployed, single, friendless 30 year old?

How to stay motivated as a recently unemployed, single, friendless 30 year old?
I haven't gone to the gym since my last day working, it's been 17 days now.
even the wellbutrin isn't helping

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  1. 4 weeks ago
    Anonymous

    do you have anything better to do than just lift?

    • 4 weeks ago
      Anonymous

      I got a .357 magnum and a bullet.

    • 4 weeks ago
      Anonymous

      unironically no.
      I played a few games that I've been wanting to play but never had time for.
      But playing nier automata and watching the reincarnation scenes was probably a mistake. I was immersed enough to be distracted but now it's hitting me like a ton of bricks again

    • 4 weeks ago
      Anonymous

      No

  2. 4 weeks ago
    Anonymous

    Go do an hour of LISS cardio.

  3. 4 weeks ago
    Anonymous

    I have a challenge for you OP: go 48 hours without looking at a screen. No computer, no phone, no TV, nothing. Go outside, anywhere. Hike. Go to a library. Do a sudoku. Anything.

    • 4 weeks ago
      Anonymous

      I actually tried, all that does is make it obvious how sad it is to be completely and utterly alone
      at least on 4shit i have my fellow spastics that can at least kind of understand

      • 4 weeks ago
        Anonymous

        IST and all other social media is the social equivalent of porn. You have a natural drive and instead of going and and getting what you need you vent the desire out with a digital substitute that leaves you feeling empty. This is processed junk food, this is porn, this is parasocial relationships, this is social media, this is hell.

        • 4 weeks ago
          Anonymous

          Yes thanks for point out the obvious.
          You don't go around making friends in your 30s. The majority of us missed our time.

          • 4 weeks ago
            Anonymous

            I made two new friends at 39. Never give up.

      • 4 weeks ago
        Anonymous

        Yea but if you're like that for long enough you're automatically gonna seek out and talk to people.

        • 4 weeks ago
          Anonymous

          Or you can end up like me who has lived like this for forever and instead of seeking out people I instead become completely reclusive, ashamed and humilaited of my life so I don’t even want to let others see me

          It’s so over. I want to die every day

          • 4 weeks ago
            Anonymous

            Finding a job I liked worked for me until the government ruined everything.

            • 4 weeks ago
              Anonymous

              Protip: that's what governments do

  4. 4 weeks ago
    I ignore women

    >passive writing style

  5. 4 weeks ago
    Anonymous

    Iktf somewhat op
    >31
    >khv
    >no friends
    >no career
    >live with parents
    >barely any hobbies
    >miserable literally 24/7
    >no self esteem no self confidence nothing
    >supposed to somehow get the desire to continue on and get motivated to change literally my entire life to try to get better

  6. 4 weeks ago
    Anonymous

    Where do you live?

  7. 4 weeks ago
    Anonymous

    >recently unemployed, single, friendless 30 year old?
    Same but I love my life. I'm not even in good shape. It really does come down to mindset. I think there's some truth to the phrase fake it til you make it. I guess I finally made it. But that's not to say I haven't grown a lot as a person

  8. 4 weeks ago
    Anonymous

    Burn in hell freakshows

    I told you to send my fricking prostitute over.

    Haha "masturbatory rape."

    This is clever?

  9. 4 weeks ago
    Anonymous

    Why are post like this so common on IST? Is it a demoralization psyop or are anons really living such sad lives?

    WHAT THE FRICK IS GOING ON?

    • 4 weeks ago
      Anonymous

      Demoralization.

      YKTS

      Goddamn glowies are real.

      Sorry schizo. They've been at this with me for 4+ years now.

    • 4 weeks ago
      Anonymous

      Wojak threads are demoralizations. Sometimes anons need to vent, and it seems like this is that kind of thread. But since you're asking, you're probably a normalgay who shouldn't even be here

    • 4 weeks ago
      Anonymous

      >anons really living such sad lives
      yes

  10. 4 weeks ago
    Anonymous

    Get in really, really good shape. I'm applying for jobs but I'm also taking SARMS and doing a dreamer bulk. Wanna get to 250 lbs. Then I will be 250 lbs of muscle going forward in life, which is cool. It is so much work it's basically a full time job and keeps me busy. Try to have some project going on at all times that is the equivalent of full time. Now that I have downtime inbetween SARM cycles I'm learning bash. Also going to church and hoping to find waifu there. Gotta have projects going on and stuff to look forward to.

  11. 4 weeks ago
    Anonymous

    Just stop worrying bro you're gonna mak-
    >wellbutrin
    ...Oh. Nevermind Black person you're done. Might as well have a nice day now.

    • 4 weeks ago
      Anonymous

      Seriously, get off it. It's terrible.

      • 4 weeks ago
        Anonymous

        >controls your appetite
        >makes you happy and confident
        >increases wiener size
        >gives you infinite energy
        wellbutrin is the goat drug

  12. 4 weeks ago
    Anonymous

    You in socal bro, wanna go to planet fitness?

  13. 4 weeks ago
    Anonymous

    >I haven't gone to the gym since my last day working
    You don't need the gym. Just get down on the floor and do push ups. Get a home pull up bar and do some of those. Do body weight squats. Go for a run.

  14. 4 weeks ago
    Anonymous

    Take a month off all social media and scrolling replace it with reading and other old-fashioned pursuits. You're welcome

    • 4 weeks ago
      Anonymous

      >old-fashioned pursuits
      like what

  15. 4 weeks ago
    Anonymous

    I understand, man. When I have something that feels amiss or wrong in the basic structure of my life, I find it very hard to concentrate on any other distractions or goals, be it lifting or just trying to watch a frickin movie, until that problem or source of anxiety or whatever is officially solved and behind me. So something like being suddenly unemployed would be exactly the kind of thing that sent me into a standstill until the problem was solved.

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