>Use a huge purple dildo on yourself but claim it's a troll
3xFailure >Have a diet so bad all your teeth rot and you eat pie while crying on camera on Thanksgiving trying to hide the intense pain
1x10 >Lie about your height by putting a lift under the mat you're using to "prove" your height and really make it a point to draw people's attention to the rack height instead
1x1 >Be shirtless and hit on teenage boys while calling it a coaching service
3x20 >Get married 3 times to drug addicted gigaroasties and get cucked every single time
3x1 >Take roids and inject so much synthol you lose your balls and chunks of your biceps
2xFailure >Have an ASMR channel where you don't try at all, mostly play WoW, and at one point literally bring your laptop with you into the bathroom and record the sounds of you taking a shit while playing WoW
1x1 >Make dozens of sock accounts and do them all by hand because you're too dumb to write a bot to do it for you
10x10
There's a lot more to his program but you can already see how complex it is. Definitely not for noobs fren
It's a solid 5/10. AlphaDestinys noob program pretty much took ICF and fixed all the small issues though. Not saying to switch but if you stall it's worth looking at
HELO YUICHUBE, today we are going to be discussing why anime is for the greater Nietzschan souls while reality television is fucking retarded, of course.
I certainly think that doing 3 sets of curls instead of 2 sets is ridiculous because why would you waste your time on purpose? What are you brain dead?
I know this is you watching bloho, please leave my video right now
>Use a huge purple dildo on yourself but claim it's a troll
3xFailure
>Have a diet so bad all your teeth rot and you eat pie while crying on camera on Thanksgiving trying to hide the intense pain
1x10
>Lie about your height by putting a lift under the mat you're using to "prove" your height and really make it a point to draw people's attention to the rack height instead
1x1
>Be shirtless and hit on teenage boys while calling it a coaching service
3x20
>Get married 3 times to drug addicted gigaroasties and get cucked every single time
3x1
>Take roids and inject so much synthol you lose your balls and chunks of your biceps
2xFailure
>Have an ASMR channel where you don't try at all, mostly play WoW, and at one point literally bring your laptop with you into the bathroom and record the sounds of you taking a shit while playing WoW
1x1
>Make dozens of sock accounts and do them all by hand because you're too dumb to write a bot to do it for you
10x10
There's a lot more to his program but you can already see how complex it is. Definitely not for noobs fren
good shit, anon, thanks you.
JUST RELEASE THE NEXT EPISODE YOU FROG I'M STARVING HERE
https://voca.ro/19uC1ELo7mcq
fat andrew tate?
>nervous laugh
Y'know, something you anons have to realize is that I'm a lot bigger in person, people tell me that all the time
Just started Ice Cream fitness, is it bad? Or just fine?
Went from a PPL to this, it's nice to feel sore again.
It's decent enough
Do Texas method and do an accessory for every muscle group once a week
Texas method sucks ass. Its barely even possible to do unless you're an 18 year old eating 5000 cals per day.
It's fine. Blaha is a lolcow but his noob program Is okay
It's a solid 5/10. AlphaDestinys noob program pretty much took ICF and fixed all the small issues though. Not saying to switch but if you stall it's worth looking at
Borderline personality disorder 3x10
This new saga of "Facebook Meme Queen" Blaha has entered seems promising for more ments.
Is Mooncookie still around?
She's been gone. Now it's some early 40s Australian fitness chick who I suspect is on the spectrum
In jail for drug charges
Blaha makes these threads btw
how much did she charge for drugs?
HELO YUICHUBE, today we are going to be discussing why anime is for the greater Nietzschan souls while reality television is fucking retarded, of course.
I certainly think that doing 3 sets of curls instead of 2 sets is ridiculous because why would you waste your time on purpose? What are you brain dead?
I know this is you watching bloho, please leave my video right now
Fucking retarded