How unaesthetic is big quads with small calves? Posted on May 9, 2023 by Anonymous How unaesthetic is big quads with small calves?
I never understood why people don’t train their calves…
tfw never trained my calves just have naturally large ones from walking everywhere
im not even joking, i have well developed, striated calves that are proportional to my big quads just from walking 10-20k a day since i could walk
>What is language
You're just fat
Based. I think calves are just slow fiber dominant. Haven't bother searching about it, but every marathon boomer I see has enormous calves and small everything else, and the opposite is guys who lift but don't ever ever walk or do cardio.
training calves isn't real
just sprint hills you chudcel
Because they dont grow
>hit calves 3x8 once a week just bouncing on the machine
>"bro my calves aren't growing it must be genetics"
calflets cope harder than fat chicks
I hit calfs every gym day which amounts to, 3x30 standing calf raises 4x20 seated calf raises, 4 times a week. I even do 30 mins of 10% grade incline jog/walk as a part of my rest day routine.
They dont grow.
I feel your pain. I do the seated calf raises every time I go to the gym as a cool down exercise. 3x20. Currently up to 135lbs (3 plates) but the calves never really grow.
I have legs like OPs and I train calves every time I squat, I also hike, fuckers won't grow but are strong af so there's that I guess
It's boring and takes a lot of time
I've almost never trained calves. I just have massive ones from constantly riding my bike in the highest gear when I was growing up, and having parents with big calves. I did pic related with the most plates it could hold and it still felt pretty light. If only the rest of my body was as strong
I need to see a face, or at least head, before I know if I should be erect
fuckin degenerate, enjoy your piss sopped underwear you little piggy
It's only acceptable on a road bike
nobody gives a shit about your calves when the rest of you is far more alarming
why is your underwear yellow?
yellow is just a color
I blame depakote
To all calflets:
Jump rope. 15 minutes every day to start, then progressively do more and more. Serves as good cardio too. Your calves will explode.
What is that, a fucking diaper?