How would you fix this?

How would you fix this?

  1. 1 month ago
    Anonymous

    Get a tan and normies would be all over that shit

  2. 1 month ago
    Anonymous

    I would aim the camera lower

  3. 1 month ago
    Anonymous

    Im tired of seeing your ugly american bellybuttons you guys are ugly, its like they theach doctors to fuck that procedure up on purpose...

    • 1 month ago
      Anonymous

      rent freeee

  4. 1 month ago
    Anonymous

    >that chest
    Lmao I bet this guy can't even bench 1pl8

  5. 1 month ago
    Anonymous

    This?

    • 1 month ago
      Anonymous

      Still eatin mcdonalds?

  6. 1 month ago
    Anonymous

    get my navel reduced or something so it doesn't look like an infected hole.

  7. 1 month ago
    Anonymous

    Insane base. You could dirty bulk for a year and still be relatively lean

  8. 1 month ago
    Anonymous

    Good base. Do something about your prolapsed Anus of a belly button.

  9. 1 month ago
    Anonymous

    Wouldn't. That's a pretty elite physique. Huge serratus, phenomenal ab inscriptions. If I looked like this I'd show it off. Not my goal physique but it's still monstrous. If this is you, good on you, and congratulations. If this isn't, kys gay.

  10. 1 month ago
    Anonymous

    how the FUCK do i get serrati like that?????? holy shit

    • 1 month ago
      Anonymous

      By having 6% body fat.

    • 1 month ago
      Anonymous

      Maybe it's Maybelline

      By having 6% body fat.

      Dude his serratus are actually huge though. It's not simply due to low fat. DYEL?

  11. 1 month ago
    Anonymous

    I'm hairy and fat af, 186 cm (6 feet), 89 kg (197 lbs).
    How do I achieve this mode?

    • 1 month ago
      Anonymous

      Be 175cm and 69kg
      Eat nothing but mcdonalds

      • 1 month ago
        Anonymous

        I literally have a friend like this, he is that weight and height. Is it truly over for me?

      • 1 month ago
        Anonymous

        I am 174cm/67.5kg and don't look anything close to OP. Would have to drop around 8% of body fat (17-19 currently) to be that lean.

        • 1 month ago
          Anonymous

          i'm 65 at same height and i'm like 12%, to be of that weight and that bodyfat you need to have zero muscle

  12. 1 month ago
    Anonymous

    saved,those mid section insertions are fucking incredible! what kind of training would achieve this look? not the abs since I don't have insertions like that,specifically the serratus,looks like something out of fucking anime man. I dont know how I'll ever recover from this mogging.

    • 1 month ago
      Anonymous

      you lift and run

  13. 1 month ago
    Anonymous

    Not bad. Maybe bulk up a bit.

  14. 1 month ago
    Anonymous

    Need to isolate and work the bottom of the pectorals to make them more defined. Need to work the core muscles above the pelvis but below the abs to sharpen up that area. Everything in between is in order.

  15. 1 month ago
    Anonymous

    Looks fine, anyone who doesn't agree either favor heavier builds or suffers from dysmorphia.
    Carry on.

  16. 1 month ago
    Anonymous

    I'd gain half a pound a week for the next year while training hard, then do a quick 5 week cut and look even better

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