How would you fix this?

How would you fix this?

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  1. 1 year ago
    Anonymous

    Get a tan and normies would be all over that shit

  2. 1 year ago
    Anonymous

    I would aim the camera lower

  3. 1 year ago
    Anonymous

    Im tired of seeing your ugly american bellybuttons you guys are ugly, its like they theach doctors to frick that procedure up on purpose...

    • 1 year ago
      Anonymous

      rent freeee

  4. 1 year ago
    Anonymous

    >that chest
    Lmao I bet this guy can't even bench 1pl8

  5. 1 year ago
    Anonymous

    This?

    • 1 year ago
      Anonymous

      Still eatin mcdonalds?

  6. 1 year ago
    Anonymous

    get my navel reduced or something so it doesn't look like an infected hole.

  7. 1 year ago
    Anonymous

    Insane base. You could dirty bulk for a year and still be relatively lean

  8. 1 year ago
    Anonymous

    Good base. Do something about your prolapsed Anus of a belly button.

  9. 1 year ago
    Anonymous

    Wouldn't. That's a pretty elite physique. Huge serratus, phenomenal ab inscriptions. If I looked like this I'd show it off. Not my goal physique but it's still monstrous. If this is you, good on you, and congratulations. If this isn't, kys homosexual.

  10. 1 year ago
    Anonymous

    how the FRICK do i get serrati like that?????? holy shit

    • 1 year ago
      Anonymous

      By having 6% body fat.

    • 1 year ago
      Anonymous

      Maybe it's Maybelline

      By having 6% body fat.

      Dude his serratus are actually huge though. It's not simply due to low fat. DYEL?

  11. 1 year ago
    Anonymous

    I'm hairy and fat af, 186 cm (6 feet), 89 kg (197 lbs).
    How do I achieve this mode?

    • 1 year ago
      Anonymous

      Be 175cm and 69kg
      Eat nothing but mcdonalds

      • 1 year ago
        Anonymous

        I literally have a friend like this, he is that weight and height. Is it truly over for me?

      • 1 year ago
        Anonymous

        I am 174cm/67.5kg and don't look anything close to OP. Would have to drop around 8% of body fat (17-19 currently) to be that lean.

        • 1 year ago
          Anonymous

          i'm 65 at same height and i'm like 12%, to be of that weight and that bodyfat you need to have zero muscle

  12. 1 year ago
    Anonymous

    saved,those mid section insertions are fricking incredible! what kind of training would achieve this look? not the abs since I don't have insertions like that,specifically the serratus,looks like something out of fricking anime man. I dont know how I'll ever recover from this mogging.

    • 1 year ago
      Anonymous

      you lift and run

  13. 1 year ago
    Anonymous

    Not bad. Maybe bulk up a bit.

  14. 1 year ago
    Anonymous

    Need to isolate and work the bottom of the pectorals to make them more defined. Need to work the core muscles above the pelvis but below the abs to sharpen up that area. Everything in between is in order.

  15. 1 year ago
    Anonymous

    Looks fine, anyone who doesn't agree either favor heavier builds or suffers from dysmorphia.
    Carry on.

  16. 1 year ago
    Anonymous

    I'd gain half a pound a week for the next year while training hard, then do a quick 5 week cut and look even better

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