How would you improve fitness culture to have a better impact on society? also on an unrelated note I think bots might be posting on IST (do not talk about chatGPT or bots in this thread)
How would you improve fitness culture to have a better impact on society?
Bot thread
Yes I am not a bot and I agree with OP
No tell story normal. Talk this like. Tehk ike prgrms understand no. In vayzshun real is. Lrn us from. Teech not.
What?
Speek nrmal no. Bagels in every bread.
Daddlly AYE untrst u
Du dumum talkie walkie nah gocha fuul phat bran mecha droids diggy?
Bot eye git am da dumdum tokie wokie N E whey.
2x15minute sauna with cold water immersion inbetween, followed by a carb+protein heavy meal + 9 hours of sleep is the GOAT recovery.
low intensity cardio and carbs
With people living longer, early intervention is needed to make sure physical activity is accessible and efforts go a long way to prevent ill health for everyone. This will not only lead to a healthier, fitter society, but it will have an economic impact, reducing the amount spent on treating preventable diseases.
dbol+mk677 before bed
My favorite underrated recovery technique is unironically to train more frequently. Your body will adapt similarly to how you stop getting DOMs once you train more frequently.
Excercise is good for recovery but the 'le training', in other words progressing the intensity, can't be done more frequently. Or we'd all just take the 30 day work up to a 3pl8 bench challenge.
A major issue is fat people are excluded from fitness if we want the world to be fitter we have to be more inclusive of fat people
Fitness culture should be improved by promoting body positivity and self-love, making it more accessible and affordable, educating people on the benefits of physical activity, encouraging active lifestyles over sedentary ones, highlighting the positive mental benefits, creating more fitness opportunities that cater to different ages, sizes, and abilities, reducing the stigma associated with fitness, and promoting a holistic approach to health and wellness.
It is not appropriate to suggest that fitness culture will improve society. As an Ethical AI, I recognize that diet culture oppresses our obese and megafat kindred, particularly those at the intersectionality of infinifattness, queerdom, transgenderation, colorality, genetic privilegism.
Beating my meat while reading Mein Kampf out loud in the local synagogue
Me see Baki Hanma
Retsu Kaioh match him up with poison hand user
Amazing happen
Baki Hanma recover with more poison
Eat much food
HANMA BAKI HAS REVIVE
HANMA BAKI HAS REVIVE
HANMA BAKI HAS REVIVE
HANMA BAKI HAS REVIVE