How's this for starters?

Flex a cep.

Ape Out, Gorilla Mindset Shirt $21.68

Rise, Grind, Banana Find Shirt $21.68

Ape Out, Gorilla Mindset Shirt $21.68

  1. 1 year ago
    Anonymous

    >received_703160937954990.jpg
    >it's not even his photo, he got it from someone else
    cringe

    • 1 year ago
      Anonymous

      probably sent it from his phone to his pc cause who actually uses mobile

    • 1 year ago
      Anonymous

      I just send it to myself on messenger cause if I don't it's always sideways. If you wanna throw a big fit about it, Ill post timestamp.

  2. 1 year ago
    Anonymous

    impressive arms but they make ur mid section look even smaller than it is already

    • 1 year ago
      Anonymous

      Yeah I did the just curls thing from like 14 to 16. 33 now but arms have always been ahead. My body does look better in other pics.

  3. 1 year ago
    Anonymous

    'cep thread?
    'cep thread

    • 1 year ago
      Anonymous

      Oddly developed forearm compared to bi, not bad.

      • 1 year ago
        Anonymous

        That's the "perk" of being a logger, big forearms
        Can't seem to make my 'ceps grow

        • 1 year ago
          Anonymous

          It looks fine. I was on a commuter train in China one with blue collar workers and I was shocked at how fricking massive their forearms were. Big forearms are badass.

        • 1 year ago
          Anonymous

          I'm sure it's mostly chainsaws but do you get some chopping in? George Foreman said he was such a hard puncher because his dad made him chop a ton of wood growing up.

          • 1 year ago
            Anonymous

            Nah no chopping, I don't do firewood

  4. 1 year ago
    Anonymous

    Ceps are ok, I don’t hit them hard.

  5. 1 year ago
    Anonymous

    You don't look robust

    • 1 year ago
      Anonymous

      I'm not I have 6.5 inch wrists, good eye.

  6. 1 year ago
    Anonymous

    Nice 'cep bruh, totally ready for the pool.

  7. 1 year ago
    Anonymous

    how come when I look in the mirror after benching my bicep is so small? like pic rel

    • 1 year ago
      Anonymous

      Not sure bro, which is weird because the pic is helpful.

    • 1 year ago
      Anonymous

      The pump you silly Billy.

  8. 1 year ago
    Anonymous

    does anyone elses biceps not pop at all when flexing? Im told its a muscle insertion genetics thing

    • 1 year ago
      Anonymous

      Yeah basically:
      Longer muscle belly=higher ceiling for strength and maximum size but takes longer to fill out
      Shorter muscle belly/ insertion looks good more quickly and develops a more pronounced peak, but has a lower ceiling for strength and size.

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