Hypothetically, what would happen if I only trained chest, shoulders and back? Something like
>benchpress and/or DB press or cable flyes
Two or three times a week?
I know I'd be imbalanced but would I be able to progress in those areas until I achieve a decent body (meaning ottermode or athletic)?
>inb4 "Why not do a normal routine?"
I'm very lazy and I know I wouldn't follow consistently anything more complex or that requires more time. Doing 50% is better than doing 0%.
>"Nooo you need to squat!"