>I am sure to win because my cardio is superior

Only cardiochads allowed in this thread

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  1. 11 months ago
    Anonymous

    should have used merab for the OP pic diaz is poop tier

    • 11 months ago
      Anonymous

      The pace Merab put on Pooftr Can was one of the most impressive performances in a while

  2. 11 months ago
    Anonymous

    You're right, i did an mma fight an lost because my cardio was dog shit, the only reason i did the 3 rounds was because i was motivated and had better skills but the other guy had cardio unlike me

  3. 11 months ago
    Anonymous

    Best way to improve BJJ cardio? Train 3 times a week but cardio is trash.
    Is the key just losing weight?
    Does running improve BJJ cardio?

    • 11 months ago
      Anonymous

      why do you guys always say "I train bjj 3 times a week" like its a lot? Train more

      • 11 months ago
        Anonymous

        For the average joe who has a life and also lifts 3 times a week, 2-3 times is a lot.

        The only people I know who train more are single guys in early 20s

        • 11 months ago
          Anonymous

          >The only people I know who train more are single guys in early 20s
          Oh, thats me. Never mind carry on

    • 11 months ago
      Anonymous

      why do you guys always say "I train bjj 3 times a week" like its a lot? Train more

      For the average joe who has a life and also lifts 3 times a week, 2-3 times is a lot.

      The only people I know who train more are single guys in early 20s

      Just keep sparing with people
      I do bjj once and judo four times a week
      >Wahhh I don't have enough time
      I work full time and have a gf
      gf also does judo tho so maybe you just need to get a better one

      • 11 months ago
        Anonymous

        I am thinking of switching to judo once I reach purple belt. I just like stand up better.
        Did you switch from BJJ to judo?

        • 11 months ago
          Anonymous

          I started in judo and one of the clubs I go to also does BJJ. Personally I don't think either art is complete without the other

          • 11 months ago
            Anonymous

            Judo often teaches chokes and pins anyway Judo is better Khabib is right. Jiu Jitsu is more the defensive aspect of Judo though which works wonders for MMA but not the streets where you can be smashed on concrete or on the walls over and over if the opponent out strenghts you.

    • 11 months ago
      Anonymous

      booba?

    • 11 months ago
      Anonymous

      Running, jumping rope, boxing against the bag or sparring is the best way to get cardio in general just get tired, catch air, recover, get tired, repeat, etc.

    • 11 months ago
      Anonymous

      >Does running improve BJJ cardio?
      It does if you run intervals of the same length as your BJJ matches, with the same amount of rest in between.

    • 11 months ago
      Anonymous

      Cardarine
      ITPP
      Living in a high elevation place
      Train with a weighted vest on

  4. 11 months ago
    Anonymous

    How does swimming compare to running? I think running is just kinda boring and with summer coming around swimming would be more refreshing and the swimming halls have saunas.

    • 11 months ago
      Anonymous

      More strength training less cardio training

  5. 11 months ago
    Anonymous

    nate won the story but lost the fight.

  6. 11 months ago
    Anonymous

    >over 50% loss rate

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