I am tired of all the nonsense. Just give it to me straight IST. I don't care about its bulking properties here obviously nobody would bulk eating this. All I want to know is if oatmeal is good for you. Most info I see about it indicates it is good but I want to get a IST approved analysis here.
Oatmeal is something I never even used to care for until suddenly I ate it and learned that I love it. Its a lot better than cereal.