I be doing OHP with the 60 dbs and I still have small ass flat shoulders, whats going on here?

I be doing OHP with the 60 dbs and I still have small ass flat shoulders, whats going on here?

  1. 2 months ago
    Anonymous

    >small weights
    >small shoulders
    what’s the problem again?

    • 2 months ago
      Anonymous

      have you tried using bigger dumbbells
      also if you're fat your shoulders are never going to look good

      bros in my gym with better shoulders cant lift that or struggle very much

  2. 2 months ago
    Anonymous

    have you tried using bigger dumbbells
    also if you're fat your shoulders are never going to look good

  3. 2 months ago
    Anonymous

    4>2>3>1

    • 2 months ago
      Anonymous

      4>3>1>2

  4. 2 months ago
    Anonymous

    These AI babes all have 13 year old faces with mature 18+ year old bodies.

    • 2 months ago
      Anonymous

      ToT

      • 2 months ago
        Anonymous

        i lift for them

      • 2 months ago
        Anonymous

        >right end hand situation
        >anything in the background behind heads
        Artificialbros......

      • 2 months ago
        Anonymous

        There is something genuily unsetling about all these AI images.

        • 2 months ago
          Anonymous

          >that pic
          Yeah, neanderthals. How stupid was the person who wrote that?

          • 2 months ago
            Anonymous

            It's from corpses

          • 2 months ago
            Anonymous

            Isan't the common theory that it was to teach cavemen to stay away from rotting corpses? That's why the gaunt and pale look is so spooky to us.

            It's from corpses

            >looks human but isn't
            Gee, I wonder.

          • 2 months ago
            Anonymous

            Cool it with the anti-semitism please.

          • 2 months ago
            Anonymous

            We fucked neanderthals tho, we didnt make them go extinct by hunting exactly

        • 2 months ago
          Anonymous

          Isan't the common theory that it was to teach cavemen to stay away from rotting corpses? That's why the gaunt and pale look is so spooky to us.

        • 2 months ago
          Anonymous

          >something that looked human but wasn't

          Yeah, corpses. The human race wouldn't have got far if there wasn't an instinctive fear of dying and death.

        • 2 months ago
          Anonymous

          >that pic
          Yeah, neanderthals. How stupid was the person who wrote that?

          Isan't the common theory that it was to teach cavemen to stay away from rotting corpses? That's why the gaunt and pale look is so spooky to us.

          garden gnomes...

      • 2 months ago
        Anonymous

        2>5>3>4>1

      • 2 months ago
        Anonymous

        >the hands give them away

    • 2 months ago
      Anonymous

      really gets the noggin joggin

    • 2 months ago
      Anonymous

      Women definitely can look like that in the face at 18 to 25. They're just within the top 10%. So many women neglect health and abuse makeup so it's rare.

    • 2 months ago
      Anonymous

      THE PERFECT BROAD

  5. 2 months ago
    Anonymous

    if you can press the 60s you can press at least 135 barbell which looks way more impressive.
    As for shoulder size add some lateral raises (strict form, no leaning/momentum)

  6. 2 months ago
    Anonymous

    4 twins? How is it biologically possible?
    Am I going insane?

    • 2 months ago
      Anonymous

      AI generated. welcome to currentYear++

  7. 2 months ago
    Anonymous

    Okay. How many sets and reps?
    How many other types of shoulder workouts do you do?
    How many times do you hit shoulders per week?

    >be me
    >OHP 5x10 @ 135lbs barbell
    >lateral raises 5x15 @ 20lbs dumbells
    >do this twice per week
    >GF won't stop rubbing my shoulders when we cuddle

    You do do your lateral raises anon, right anon?

    • 2 months ago
      Anonymous

      Impressive, very nice. What's your height/bodyweight?

    • 2 months ago
      Anonymous

      I be popping lateral raises all the time, with 22 and 27 lbs dbs +10 reps
      I do the OHP once a week doe but spam the raises x2 week at least

  8. 2 months ago
    Anonymous

    You have Covid

  9. 2 months ago
    Anonymous

    hello cooomer

  10. 2 months ago
    Anonymous

    When will AI generated women be real bros? Will humanity ever bother procreating anymore once we have full holodeck sex simulators?

  11. 2 months ago
    Anonymous

    'I be doing'
    Fuck off moron

    • 2 months ago
      Anonymous

      >racism
      holy cringe

  12. 2 months ago
    Anonymous

    Built for BBC

  13. 2 months ago
    Anonymous

    Stop derailing my fucking thread

  14. 2 months ago
    Anonymous

    Spam lateral raises and facepulls, thats it

  15. 2 months ago
    Anonymous

    OHP is majority front delts
    spam lu raises for side delts and face pulls for rear delts

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