My diet is pretty clean otherwise, but this and coffee I can't seem to give up.
Am I gonna get lead poisoning?
I eat one of these almost every day
My diet is pretty clean otherwise, but this and coffee I can't seem to give up.
if a fatass can live to 70 than i think you'll be ok
There is some shit in chocolate that triggers intense/extreme migrains in some people like me.
No way in hell I could eat a whole bar, maybe a couple pieces,otherwise this for half an hour + possible headache/nausea
Shit, that sounds bad. Do you get the same effects from say ice cream / other deserts that use cocoa?
No,It needs to be a moderate quantity of cocoa to open the possibility of one of those episodes,which could happen at any moment of the day.
But to trigger an instant episode It would be as simple as eating whole bar of decently strong chocolate.
I dont really avoid chocolate/cocoa I just avoid eating a lot of It in a single sitting,ice cream and other desserts dont have much of It and even if they have I take care of myself and dont overeat anyways.
My worst episode was back when I didnt know chocolate caused me those auras/headaches and I did a masaive shake of 100% cocoa ,It want even liquid,prob put 50+grams on it,at first I felt super energetic but after an hour-2 I literally felt poisoned,almost blinded by a massive aura,headache and lots of nausea
Oxalates are poison and can kill you if you take enough
"Papua New Guinneans prions immunity"
"Eating human brains helped Papua New Guinea tribe
10 June 2015 - People of the Fore tribe, studied by scientists from Britain and Papua New Guinea, have developed genetic resistance to a mad cow-like disease"
Your catch-all statements make you look like a fucking moron.
Genetics don't matter in this case. Enough oxalates will kill anybody
>The year is 2,500,000,000 BC
>You try to tell everyone that enough oxygen in the atmosphere will kill all organisms
>You believe your own dishonest lies
>You are evaluated as deceitful scum unworthy of life
>You are delivered a fatal dose of oxygen
"The Great Oxidation Event (GOE), also called the Oxygen Catastrophe, or the Oxygen Holocaust, was a time interval during the Paleoproterozoic era when the Earth's atmosphere and the shallow ocean first experienced a rise in the amount of oxygen. The sudden injection of toxic oxygen into an anaerobic biosphere may have caused the extinction of many existing anaerobic species on Earth."
Interesting how more and more evidence seems to contradict your foolish and ungrounded statements. As I said, scum like you, who just make up lies and say whatever was told to you without any thought, do not deserve to live. You better change your ways before I do natures job.
100% cocoa sounds fucking disgusting, what possessed you to be this stupid. do you mean 100% hot cocoa powder?
> chocolate is thought to be the second most common trigger for migraine attacks after alcohol. They say it affects an estimated 22 percent of people who experience migraine.
~~*They*~~ are giving you headaches
100% raw cocoa powder,super high quality.
And I must say It didnt taste half bad at all (bitter af ofc but there was more to It)but never again.
Coffee will give me fucked up migraines, visual aura, and slurred speech some days. Had to quit. Though I still have some now and then. Chocolate doesn't seem to do it to me though.
You mean one square right? Not a whole bar right?
If I buy it I'm eating the whole thing. Sometimes I might leave a couple squares for morning.
Ok yeah thats a problem. 2 squares is about 400kj, which is basically a cup of juice so thats ok. But a whole block is around 2000 kj which is a quarter of the energy intake of a normie.
Are yuropoors really?
>But a whole block is around 2000 kj which is a quarter of the energy intake of a normie.
Damn, thats 12483018148922001000 MeV (mega electron volts) of energy. That's more that I thought. I better cut down my intake of dark chocolate.
Dark just means no added milk
Lookup lactose intolerance.
Why are morons lactose intolerant but whites aren't. Is it genetic? Does this mean that other genetic factors could affect human behaviour such as intelligence or violence?
You got something to say cracka?
I tried pic related co-op fairtrade 85% and it is one of the nicest chocolates I have ever eaten
I quit keto today and celebrated it by having this, blueberries, sweet potatoes and rice yummy yummy in my tummy
>voluntarily eating rice
addicted to dark chocolate and coffee.there's a lot of caffeine in both. just get the caffeine pills and cut the middle man you weak willed mutt
>get the caffeine pills
This. "No Doz" etc... take one per day and your cravings stop pretty soon. It's better to get them under control.
>HOW many squares???
>wait, you mean to say you eat AN ENTIRE BAR??? EVERY DAY!???????
Same but roughly 2-3 squares and at 85%. The lower cocoa percentage the more I want to eat
you won't be poisoned
it SOUNDS like way too much, but if it isn't making you fat it's ok.
I usually have 2 squares a day max
there is actually some studies that show dark chocolate can increase insulin sensitivty. It is due to one of the chemical compounds in the cacao. A bit like how certiain fruits like berries can too. Although in the cacao study, which I cannot find now, only gave the participants, who were already metabolically unhealthy, 20g (2 squares) a day.
Isn't insulin sensitivity good?
Insulin is produced by the body when there is a high amount of sugar in the blood. It tells the liver/fat cells to convert the sugar into fat. Implicitly the higher someones insulin sensitivity, the more likely their body is to convert blood sugar into fat; the fix is to have a ketogenic diet (near zero carbohydrates eaten/drank) for a reasonable period of time but changing diet can be exceedingly difficult for non whites due to their poor self control.
Yes, and high insulin sensitivity is good, it means the body works as opposed to eating tons of sugar without the body producing insulin (low insulin sensitivity). What you want is your body to produce insulin at the smallest drop of sugar.
Right? Am I misinterpreting something?
Who funded the study i wonder
Correlation /= Causation retard.
Okay... I read the replies to your post... thanks for all the lies, fucktard.
Scum like you will perish and be tortured in hell FOREVER. And I will laugh; not just because of how hilarious your downfall will be; not just because you deserve it; but primarily because you intended to damage and harm the human world with your lies, but instead it all blew up in your face. You should not have been given the gift of life. If this were a just world, I would be able to physically obstruct your evil from infecting the world, but unfortunately the laws make this illegal... hopefully not for long. I pray every day that each lie you emit renders your eternal punishment even more painful and agonizing. You are a waste of my and everyone elses time. YOU ARE ABSOLUTE SCUM.
>20g (2 squares) a day.
I can't believe how many FUCKING RETARDED STUDIES there are. Who GIVES A SHIT about fucking 2 squares a day which literally nobody has ever eaten? It's always at least half the bar for fuck's sake.
Are you gonna tell me that 1g of red meat a day isn't unhealthy next?
I eat 2 squares a day
Just have some impulse control you know
I eat zero but I enough enough about people to know that eating 2 squares is something nobody does
If this is the only sweet that youre having then youre fine. Unless that coffee is a fucking Frappuccino or some shit but id assume its black or with milk or half and half only since you have an affinity for dark chocolate.
Cocoa goes through my system almost unchanged. It makes my stools less consistent and dark as fuck. It makes me have to go to the bathroom quick, too, just like coffee, because of the caffeine content. It blocks iron absorption as well.
>Cocoa goes through my system almost unchanged
Please tell us how you discovered this fact... include explicit details about your experiments.
I think the mineral absorbtion issue is mostly if you consume caffeine right before/after you eat, one hour+ window between caffeine consumption and a meal should be ok, two hours+ window is probably a safer bet though
Legit afrodesiac. Mix with local raw honey and you will be getting laid. You are welcome
how will i get the woman to eat the honey chocolate?
tell her she has to eat all the chocolate
t. Actually works with lead for a living
edta cures lead poisoning
that much phytic acid = serious health issues in the future
good luck bud
I'm more concerned about your wallet. That shit ain't cheap homie. I hope you're a sigma cryptoquantocilliumionaire.
Are you in a 3rd world country or something? Literally EBT cards can cover 20 bars / day.
Amerimorons get $40 per day for food?
No wonder they're all fucking obese
Please Google toxic metals in dark chocolate and pick an appropriate brand
>Just like tuna, amirite?
Lmao cadmium poisoning, your kidneys are going to fail
edta cures that too
too much oxalate. will make you mineral deficient in the long run. chocolate should be an occasional treat
wow, are you me bro? Im going through a deep leangains cut and I keep dreaming of having 2 blocks of my lindt Rasberry dark with some Ethiopian coffee. Its such a good combination, and I dont add sugar to the coffee. It cant be that bad?
oxalates are a deadly poison. eating too much of it is setting yourself up for long term health issues
fuck off cunt, I dont drink alcohol or put anything poisonous in my body. Nothing wrong with an occasional treat in moderation. Also wheres the study about your claims about oxalates?
>eats with cheese
You're such a moron you shouldn't even be on this website.
Do you know anything about prions disease?
Did you know the native Papua New Guinneans had developed somewhat of an immunity to it?
Different people have different sensitivities and different resistances to different toxins. It's genetic.
I shouldn't even be wasting my time trying to educate you. You're probably one of those freaks who believes the lies that humans (whites) are equal to morons.
Wait a fucking second
What's with "dark chocolate and oxalate" all of a sudden? When with everything and oxalates all of a sudden? Is dark chocolate le bad now? I've never heard of this before
Trust the ~~*science*~~!
cocoa has the highest amount of antioxidants do far found in an edible plant, as far as i remember.
78% is still goyslop with too much sugar
I heard these shots are kinda healthy if they're 70% cacao and up
I can attest since I've been eating them since the pandemic along with sporadic exercise and I'm no longer a fatass
if you're worried about possible lead. garlic is thought to be a pretty decent chelator of lead. get a good garlic supplement, win/win.
I eat at the very least 2-3 cloves of raw garlic a day.
Mostly eat 4
Sometimes surpass 5 cloves
Occasionally when I got nowhere to go I pop 7+ cloves of raw garlic in a single meal
Calcium supplements also help prevent lead absorption.
Magnesium is even better. Take two per day and you'll be fit as a fiddle.
Go for 95% and eat two squares a day
Dark chocolate is good for you. I love pic related, but I don't dare looking up how many calories are in it.
Dude eat just a little square and you'll have tall the benefits of cathechines n sheet
A whole bar is almost 700kcal
Chocolate is the most boring treat there is. I don't cheat often but when I do I make sure it's at least something tasty.
Every day is too much.
Adults are talking, kiddo
get the 99% cocoa dark choc and not only is it not a problem but actually exceedingly healthy
Or just dry scoop cocoa powder.
it's fine tbh. I'm in a similar boat, but not because I can't give it up, it just makes it easier to get some cals in. like I eat 3000 clean cals from proper meals, and it's easy to grab a little bit of junk to get those last few hundred in instead of making and stomaching anothe rmeal.
I looked up the nutritional info. My man, you're consuming 600 calories of chocolate a day.
>sexually provoking image
Get an organic chocolate first. Second, make sure it is NOT processed with alkali/dutch method, as most of the nutrients are sapped. I like 85% Green and Blacks.
THIS IS THE UNHEALTHY ONE. WHAT ARE YOU DOING? ONLY 70% IS GOOD. CHECK THE INGREDIANTS.