I feel tired all the time, how to fix this?

I feel tired all the time, how to fix this?

  1. 3 weeks ago
    Anonymous

    deadlift

    • 3 weeks ago
      Anonymous

      bench press

      Im too tired to lift, i don't have the energy to do these

  2. 3 weeks ago
    Anonymous

    end the suffering with roids

    • 3 weeks ago
      Anonymous

      Unironically what I did
      Not perfect but a million times better than where I was

  3. 3 weeks ago
    Anonymous

    bench press

  4. 3 weeks ago
    Anonymous

    leave humanity

  5. 3 weeks ago
    Anonymous

    CUSTARD CUSTARD CUSTARD CUSTARD CUSTARD CUSTARD CUSTARD CUSTARD CUSTARD CUSTARD CUSTARD CUSTARD

  6. 3 weeks ago
    Anonymous

    buy L Citruline. i started taking it on monday and i dont feel as horribly beat down anymore.

    heres my everyday schedule
    wakeup. lift. shower. eat. walk to work 35min under the summer sun up hills and shit. work. get home and row for 30min trying to break pr if possible.

    given that as you can imagine i get burnt out. all i do these days is lift, manage my evay shop, and work. since i bought the L Citruline i feel like i have more time and more energy

  7. 3 weeks ago
    Anonymous

    I'm horny all the time.
    How to fix this?

    • 3 weeks ago
      Anonymous

      amphetamine

      ssri

  8. 3 weeks ago
    Anonymous

    add more rest days, eat more carbs, idk bro figure it out

  9. 3 weeks ago
    Anonymous

    put a cup of coffee in you morning routine,
    and eat carbs. If you are doing a low carb diet it is probably the cause of your tiredness.

    • 3 weeks ago
      Anonymous

      >low carb is why you're tired
      This is the opposite of what everyone says

  10. 3 weeks ago
    Anonymous

    Have you tried adderall?
    In all serious though, you just need to sleep more and get better quality sleep. No stimulants after noon and no scrolling social media/IST before bed is a good place to start.

  11. 3 weeks ago
    Anonymous

    99% of the time you know exactly why you're tired, you just want to hope it's something else so you don't have to change your life. either you're staying up all night playing vidya, or not going outside during the day, or eating like shit

  12. 3 weeks ago
    Anonymous

    You are probably vitamin D deficient. Such is the nature of being on this website. Try supplements (or sitting in the sun every day for like 15 minutes) for a week or so and see if you feel better.

    • 3 weeks ago
      Anonymous

      I took 50k vitaD with 100mg k2 for 2 weeks and feel the same

      • 3 weeks ago
        Anonymous

        Welp I'm out of simple solutions. A doctor might catch other deficiencies. Are you depressed or just tired?

  13. 3 weeks ago
    Anonymous

    For me when I'm tired it'a because I haven't been doing any cardio. Jog at a slow pace for 30 minutes 2x a week

  14. 3 weeks ago
    Anonymous

    I think your cortisol is too high

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