I HATE BEING A FAT

I GO JIM
I COUNT CAL
DONT WORK
>TRY FAST NOW

  1. 2 weeks ago
    Anonymous

    Huh

  2. 2 weeks ago
    Anonymous

    You'll gain it back

    • 2 weeks ago
      Anonymous

      Be extra sure you're eating nutritious food while you're fasting bro. Just subsisting on junk food will make you crash hard.

      Fast helped me break a lot of my worst eating habits. I gained back some, but I'm still down 15-20lb from my peak weight and holding steady (I lost 40lb). Just breaking the snacking habit helps a lot.

    • 2 weeks ago
      Anonymous

      I fasted and gained it back, but i look a hell of a lot better than before thanks to lifting. It would be nice to fit my skinny clothes again tho. Got so much pussy when i was lean, went through girl group after girl group. Im gonna fast it all away again come winter. I don't want to stop these gains im getting from eating so much.

  3. 2 weeks ago
    Anonymous

    Anon you have to stick to it. Eat the same things every day while staying under 1800 cal and remaining active and you will, in time, see the results

  4. 2 weeks ago
    Anonymous

    Just fast

  5. 2 weeks ago
    Anonymous

    he explain
    he complain
    he think he can
    but he be a woman

    • 2 weeks ago
      Anonymous

      Kek

      Damn so close phone moron

      • 2 weeks ago
        Anonymous

        >phone moron
        You really need to fuck off newfag. Unless you can actually spot phone posters don't ever claim someone is.

        • 2 weeks ago
          Anonymous

          Damn why in the world would u ever be insulted by being called a phone poster

  6. 2 weeks ago
    Anonymous

    dont just TRY fast.
    how about you actually fucking fast, retard

  7. 2 weeks ago
    Anonymous

    Have sex, that's it. Just have sex 2-3 times a day you'll burn calories so easily.

  8. 2 weeks ago
    T R A D I N G

    Went there anon

    From 120kg to 80kg in 4 fucking month. Go Jim everyday, do hiit, eat fish, lot of fish, jsut go berzerk everyday.

    But, if you do like me and relapse when you lost your weight you will gain all back in like 8 month, stay disciplined, this is your lifestyle now ok ?

    Take care, keep faith, and go on soldier, i'm proud of you for trying.

  9. 2 weeks ago
    Anonymous

    Are you being dishonest with yourself or not properly estimating your calories? I did CICO and ran if I wanted a snack, I'm down from 205 to 163 in the span of a little under 5 months. If you are doing it right, you will loose weight, unless there is some freak situation with your genetics like you come from the habsburgs and you should just have a nice day or your like 45 and a woman.

  10. 2 weeks ago
    Anonymous

    stop living with ur mom, buy only clean ingredients to cook with so u dont have snacks. ditch gluten and sugar entirely, drink ur coffee black.

  11. 2 weeks ago
    Anonymous

    fasting is literally the easiest thing. Literally lost 100 pounds just eating once a day eating 5 eggs and 3 slices of bacon as my one meal and sometimes steak and egg and even some shitty meals like pizza and junk food. Also work out daily. It's pretty fucking easy once you get used to it, been doing for since jan. I was 378 pounds and I weigh 268 now.

    • 2 weeks ago
      Anonymous

      >fasting is literally the easiest thing. Literally lost 100 pounds just eating once a day eating 5 eggs and 3 slices of bacon as my one meal and sometimes steak and egg and even some shitty meals like pizza and junk food.
      Nice dude.
      How long did that take ye?

      • 2 weeks ago
        Anonymous

        It's been since Jan. I'm also doing light exercise everyday mostly a fast walk on the treadmill while watching star trek and 20 mins on the stairmaster, which was initially almost impossible but become manageable eventually.

        • 2 weeks ago
          Anonymous

          That's pretty cool, good for you man.
          You're getting there.

  12. 2 weeks ago
    Anonymous

    Fasting fucks your metabolism.
    If you really want to lose weight fast, eat a boiled egg for breakfast, lunch and dinner and take a multivitamin.
    You will feel like shit, you will have no energy, but you will lose 3-5lbs per week.

    • 2 weeks ago
      Anonymous

      >Fasting fucks your metabolism
      Heeeere we go, let the broscience begin

  13. 2 weeks ago
    Anonymous

    Did you become a landwhale in a month? No, it was years of bad habits. No you need to take time to fix the damage you did. Keep at it motherfucker you are gonna make it

  14. 2 weeks ago
    Anonymous

    >I GO JIM
    >I COUNT CAL
    >DONT WORK
    I don't believe you. Ingest more stimulants and work out harder. Take cialis to help with fat loss.

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