>I have a weight loss theory

Conventional wisdom says that drinking water boosts metabolism, helps you to lose weight however what if everyone is wrong. I say this because every year obesity goes up and yet the food pyramid is correct, science is correct, then why are people getting sicker and fatter.

My theory largely posits on the work of Dr. Filonov who is an advocate of Dryfasting. It is the theory that when the body is stressed of water, it will force you to to drink (thirst), however when you are dryfasting, you cannot do so. The theory is that the body is forced to produce this water through the catabolism of fat. It is commonly why when dryfasting as opposed to waterfasting one feels cold whereas when there is not fluids entering the body, one does not shiver.
The excess calories are burned off as the need for water is greater than the need for adipose tissue.

  1. 1 week ago
    Anonymous

    >yet the food pyramid is correct, science is correct
    Is it tho

    • 1 week ago
      Anonymous

      >yet the food pyramid is correct, science is correct

      It is what the majority believe, I don't think it is. It is for this reason that I have begun challenging pretty much every single mainstream nutritional dogma, in this thread I wish to discuss the 'drink lots of water, it's good for you, helps you to lose weight'.

      • 1 week ago
        Anonymous

        It probably doesn't help you lose weight, logically it makes sense what you're saying. Your body needs water for basic functions and so depriving the body of water would force it to get water in whatever way possible
        It may not be worth it for health reasons, sure you might go a week or more without drinking water if you're just sitting at home, but that's not enough time to lose any real weight.

        • 1 week ago
          Anonymous

          >It probably doesn't help you lose weight

          Why exactly. Your body needs water to function, thus even even if you eat every day however simply refuse to drink anything, then the daily water which is required will still need to be obtained somehow, thus the body will be forced to burn adipose tissue.

          I am not advocating fasting, I'm saying eat whatever you what, simply abstain from water.

          • 1 week ago
            Anonymous

            I meant drinking water probably doesn't help you lose weight

            • 1 week ago
              Anonymous

              Oh sorry. My question is two-fold. Either the scientists/nutritionists are all lying to us or I'm wrong. I always read stuff like water boosts metabolism, helps you to lose weight.

              I've been testing my theory, been doing it for two weeks actually and I've lost 2kg without any amendments to my diet except for cutting out all water.

              What are these health reasons you speak of.

              • 1 week ago
                Anonymous

                >What are these health reasons you speak of.
                Well being dehydrated will lead immediatly noticeable problems, not even talking about longterm it's acute. You can get a lot of water from food so maybe you haven't experienced serious dehydration yet

              • 1 week ago
                Anonymous

                Yes the dehyration is an issue.

                >darker urine
                >headaches the first few days (gone now or perhaps I just can't notice it)
                >after eating, begin sweating profusely, feel hot all over, even at 65 Fahrenheit.

              • 1 week ago
                Anonymous

                how am I wrong
                http://filonov.net/
                this russian bloke makes a lot of sense

                I swear to God, this board gets dumber and dumber every 24 hours.
                1. At your BMR, you will only produce about 10% of your required water intake during dry fasting.
                2. There is no difference between getting water from water ir water from fruit, except added carbs.
                3. You are losing weight because you are losing water and water has weight.
                4. You are "cold" because of fever chills because your body cannot regulate temperature without water.
                5. Your kidneys cannot concentrate urine enough to prevent water loss like a desert rodent.
                6. Have fun when your blood starts clotting and you die of a heat stroke like a fucking idiot.

            • 1 week ago
              Anonymous

              also anon, if you have the time
              https://www.reddit.com/r/DryFasting2/comments/hgog73/dryfasting_30/

              • 1 week ago
                Anonymous

                >detox symptoms
                They all say this, like fruitarians, enema gays and the crazier carnivores

          • 1 week ago
            Anonymous

            >water will still be obtained somehow
            not really anon that's what dehydration is

            i see what you are trying to postulate however frankly i think you're retarded

            >i ate 6 big macs but i haven't had anything to drink in 36 hours so i'll lose weight
            ???

      • 1 week ago
        Anonymous

        >It is what the majority believe
        only literal know nothing retards believe the food pyramid is correct lmao

      • 1 week ago
        Anonymous

        >I have begun challenging pretty much every single mainstream nutritional dogma
        ok but challenging the dogma is not the same as intentionally looking for evidence to disagree with the dogma. remember when you're doing your won research that sometimes you end up finding the mainstream dogma was actually right. not in every case, but sometimes it is. this is what will separate you from the irritating "well actually" mom-science crowd.

      • 1 week ago
        Anonymous

        This all cool anon but who’s the bitch?

        • 1 week ago
          Anonymous

          siri lehland(trans)

  2. 1 week ago
    Anonymous

    Water doesn’t provide any caloric energy. Drink as much water as you want and fast, you’re gonna drop weight quick as shit. People are fat because they drink calories. Simple as.

    • 1 week ago
      Anonymous

      >Water doesn’t provide any caloric energy. Drink as much water as you want and fast, you’re gonna drop weight quick as shit. People are fat because they drink calories. Simple as.

      did you even read what I wrote

  3. 1 week ago
    Anonymous

    way harder than just normal caloric deficit, plus it's way unhealthier

    • 1 week ago
      Anonymous

      actually it's not, I eat whatever I want, just don't drink anything. It's actually led me to eating a lot more fruit for the water.

      Also why is it unhealthier.

  4. 1 week ago
    Anonymous

    >The theory is that the body is forced to produce this water through the catabolism of fat.

    • 1 week ago
      Anonymous

      how am I wrong
      http://filonov.net/
      this russian bloke makes a lot of sense

    • 1 week ago
      Anonymous

      That's what camels do, IDK about humans though

    • 1 week ago
      Anonymous

      He’s not wrong retard.

  5. 1 week ago
    Anonymous

    in the past I would spend my weekends bushwacking around the forest while dry fasting and it did not seem to do anything for weight loss, although there were a variety of other benefits

    your excess calories being burned off in a dryfast are from the ketogenic state brought on by 'fasting'

  6. 1 week ago
    Anonymous

    Snake diet is a thing retard

  7. 1 week ago
    Anonymous

    >food pyramid is correct so why are people getting fatter
    Are you seriously implying that people structure their diets in accordance with the food pyramid? People are getting fatter because they eat like pigs

  8. 1 week ago
    Anonymous

    You are actually not that far off. But the problem I see is any benefit dryfasting could give you is outweighed by some high risks. You can easily fuck yourself without drinking water.
    And for losing weight I don't think dryfasting would be that much quicker than water fasting.

  9. 1 week ago
    Anonymous

    >Phlegmatic types lose weight by sweating out the excess humor
    Great, you reached the same point as Hippocrates in the 5th century BC.

  10. 1 week ago
    Anonymous

    This image isnt provoking enough lust so I will be ignoring your question. Please try to post a more attractive woman in your next thread.

  11. 1 week ago
    Anonymous

    Dry fasting is stupid and you can really hurt yourself. What do you do when the migraines start slapping you? There is no worse feeling than dehydration.

  12. 1 week ago
    Anonymous

    >every year obesity goes up and yet the food pyramid is correct
    Kek

  13. 1 week ago
    Anonymous

    >4chinners literally giving out life-threatening advice just for lulz and half of you idiots are falling for it

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