I have bad hearts that run in my family, and going on a vegetarian diet is good for that. So i have been, but i recently discovered fake meat made of onions and I really like it. I've eaten onions twice this week and I could see it becoming a staple in my diet. I am aware of the memes, I don't have gyno. In fact I am going bald. With all that said, would onions becoming a part of diet mess me up in the long run? I should mention tofu has a very high protein content compared to other beans.
but anon, onions doesn't contain much protein, and it makes your breath stink
I forgot IST filters the word haha. I'm talking about S*O*Y*
I haven't seen any memes about onion, care to post some?
I don't know. Why don't you try it and tell us?
Bad heart as in clogged arteries? I’d said eat less saturated fats, avoid inflammatory foods, and consume more arginine- or nitric oxide-dense foods (e.g., peanut butter).
Anything fake (such as that “meat” you talk about) will frick you over in the long run.
You can eat relatively lean meats, like chicken breast and fish, and still have a healthy heart.
I went vegetarian for few weeks before christmas, and definitely plan on doing it full time after new year. Benefits were so good, the only thing that I'm concerned is how I'm going to look after few months and general performance at the gym.
Why do you eat homosexual vegetarian şoý instead of healthy and delicious nonvegetarian asian recipes like sundubu and mapo tofu?
no you fricking moron they are A FRICKING BEAN THEY DONT DO ANYTHING TO YOUR HORMONES THEY ARE A FRICKING PLANT YOU EAT
Queue the ketolards who claim sat fat is GOOD for CVD
multiple randomized controlled trials have demonstrated this to be the case
>multiple randomized controlled trials have demonstrated this to be the case
RCTs for a condition that takes decades to develop?
long enough to see significant differences in mortality. just because the disease develops over a lifetime doesnt mean it takes decades to see any meaningful benefit from dietary or lifestyles intervention
>long enough to see significant differences in mortality.
I think you are full of shit
https://pubmed.ncbi.nlm.nih.gov/9989963/
https://pubmed.ncbi.nlm.nih.gov/23386268/
https://pubmed.ncbi.nlm.nih.gov/27071971/
Smells like you are
*crickets*
Did the B12 deficient baby boy fall asleep?
why dont you just do cardio every day instead of becoming a homosexual
cardio does more good for your heart than any diet
That depends on how hard you go and what you eat. You can't outrun a bad diet, though you can keep ill health at bay the way sumo fighters do, though it's tough as frick to do so.
Then don't eat the onions anon. What's the big deal? Those fake meat products and substitutes are only on the market for stupid women and fat morons. There's zero reason to eat a fake meat burger when you can eat a delicious rice and black bean patty that you made yourself. Your goal shouldn't be to make fake things that look like meat products. I mean do you try to make sure your meat looks like roadkill before you eat it too?
I did exactly the same and now I'm addicted to blacked porn, don't do it anon
the most heart healthy diet is a low PUFA and low carb. saturated fat may even be protective
I think this is really a discussion you should be having with your doctor, since they'll have a better understanding of your medical history than we do.
That said, no s-o-y shouldn't mess you up in the long term. Tofu is very healthy, and roast edamame is an excellent snack food.