I jerk off 3-5 times a day

I work out for 60-90minutes a day. I take whey protein, multivitamins, vitamin d, ashwagandha. Should I stop jerking off or should I add some supplement or is everything fine?

Ape Out, Gorilla Mindset Shirt $21.68

Rise, Grind, Banana Find Shirt $21.68

Ape Out, Gorilla Mindset Shirt $21.68

  1. 1 year ago
    Anonymous

    keep buying supplements
    you need them goy

    • 1 year ago
      Anonymous

      dont get me started

  2. 1 year ago
    Anonymous

    If you drink stop doing that, it's the gains killer nobody's talking about

  3. 1 year ago
    Anonymous

    >Should I stop jerking off
    Yes. Jerking off is for losers and it lowers test, raises prolactin, and so on.

    • 1 year ago
      Anonymous

      but I am a loser. Not just me, my whole family is loser uniroincally, every single one

      • 1 year ago
        Anonymous

        But you're not predestined to be a loser, be the change you want to see or some shit

        • 1 year ago
          Anonymous

          I grew up in an alcoholic abusive household. My ex cheated on me. Got laid off due to recession. Not a single good thing has happened in my life. It's literally god telling me that I am predestined to be a loser.

          If you want to fap a lot you should supplement Zinc & Selenium after a meal with some fat in it for absorption.

          thanks, will do!

          • 1 year ago
            Anonymous

            you got a job and girlfriend so you are doing something right apparently

      • 1 year ago
        Anonymous

        When you cum just put it back inside you per urethra so you're not losing any test

      • 1 year ago
        Anonymous

        Stop jerking off and you'll stop being a loser.
        https://imgur.io/gallery/g4eGH

        • 1 year ago
          Anonymous

          Thanks! No fap from now on

        • 1 year ago
          Anonymous

          went on TRT and it got way harder to stop fapping. i used to be able to fast from food and make myself feel no urges at all for months on end. I used to use porn as an ecapist fantasy but now i just feel animal urge to look at big white asses writhing around on dicks. last night i had sex with my wife then after she fell asleep i went downstairs and jerked off to porn.

          TRT is awesome but it brought this challenge as well

  4. 1 year ago
    Anonymous

    I jerk offd when I woke up then worked out in my home gym this morning.

  5. 1 year ago
    Anonymous

    I jerked off 4 times two days ago. Was not a normal day. Thanks for reading

    • 1 year ago
      Anonymous

      https://i.imgur.com/YKWrBSR.jpg

      I jerk offd when I woke up then worked out in my home gym this morning.

      It's me everyday

  6. 1 year ago
    Anonymous

    If you want to fap a lot you should supplement Zinc & Selenium after a meal with some fat in it for absorption.

  7. 1 year ago
    Anonymous

    You need to take it easy, bro

    • 1 year ago
      Anonymous

      but I am stressed out

      you got a job and girlfriend so you are doing something right apparently

      You are a slave

      i am a loser and ugly

  8. 1 year ago
    Anonymous

    Nah bro get your cardio

  9. 1 year ago
    Anonymous

    You are a slave

Leave a Reply to Anonymous Cancel reply

Your email address will not be published. Required fields are marked *