I just did 31 dips! New personal record!

I just did 31 dips! New personal record!

  1. 1 month ago
    Anonymous

    Bazed

  2. 1 month ago
    Anonymous

    Niceu!

  3. 1 month ago
    Anonymous

    Heh. Not bad for a rookie.

  4. 1 month ago
    Anonymous

    henlo I am from IST's department of local records, could you please repeat exercise sir

  5. 1 month ago
    Anonymous

    I still need to figure out my dip form. Keep getting chest pain.

    • 1 month ago
      Anonymous

      That's the vaccine

  6. 1 month ago
    Anonymous

    no way it's adolf dippler himself

    • 1 month ago
      Anonymous

      6 million reps in 4 sets okay retard nice try wont fool me tho

      • 1 month ago
        Anonymous

        with wooden stands too

  7. 1 month ago
    Anonymous

    Can someone redpill me on bench dips?

  8. 1 month ago
    Anonymous

    good job bro, now keep making it larger!
    wagmi

  9. 1 month ago
    Anonymous

    That's very nice. Maybe soon you'll hit my level

  10. 1 month ago
    Anonymous

    I'm kinda scared to use mine again. I'm a weak fatass and I also forgot that I should warm up before I do anything, did a feel dips and absolutely fucking pulled a muscle in my back that gimped me for like 1.5 weeks.

    • 1 month ago
      Anonymous

      >pulled a muscle in my back
      Of all the possible dip injuries I've never even thought of that

      • 1 month ago
        Anonymous

        All I know is that my lower right trap let me know I fucked up pretty quick and that my punishment was an inability to turn my head to the right for the better part of 2 weeks.

        • 1 month ago
          Anonymous

          Seems like you pulled scapular levator, pretty common injury cause people never stretch it.

  11. 1 month ago
    Anonymous

    Excellent.

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