I just took a shower. >19. how do i make myself look bigger?

I just took a shower
>19
how do i make myself look bigger?

  1. 3 weeks ago
    Anonymous

    >look bigger?
    Have you tried getting bigger?

  2. 3 weeks ago
    Anonymous

    this bro living in 2028

    • 3 weeks ago
      Anonymous

      Eat healthy and lift weight.

      Lmfao.

  3. 3 weeks ago
    Anonymous

    Eat less and put less stress on your muscles

  4. 3 weeks ago
    Anonymous

    get a job with a landscaping company

  5. 3 weeks ago
    Anonymous

    >He washed off all his muscle definition
    Ngmi
    real ISTizens don't shower to preserve every ounce of muscle definition

    • 3 weeks ago
      Anonymous

      the filth just highlights the inserts

  6. 3 weeks ago
    Anonymous

    creatine
    now

  7. 3 weeks ago
    Anonymous

    Get a gym membership and lift the freeweights

  8. 3 weeks ago
    Anonymous

    Try lifting weights

  9. 3 weeks ago
    Anonymous

    SS + GOMAD

  10. 3 weeks ago
    Anonymous

    How can you not hace any hair at 19. Do you even have facial hair? Maybe the memes about the oestrogens in water are real after all.

    • 3 weeks ago
      Anonymous

      All i have at 25 is nipple hairs and a honey trail. All I ever have had.

    • 3 weeks ago
      Anonymous

      Pretty shit facial hair. But I have to shave every day else this… Haven’t shaved for 4 days cos no needed to leave the house

  11. 3 weeks ago
    Anonymous

    give it to me straight, how is the world in 2028? especially europe?

    • 3 weeks ago
      Anonymous

      Yeah we are ahead of y’all.

      It doesn’t get better.

      https://i.imgur.com/BXvC7mO.jpg

      Stand on your tiptoes, raise both hands in the air and wave them to the sides.

      Thanks mate

      Alright OP, I'm gonna hook you up with the occult knowledge
      >estradiol
      this is a super-weak estrogen that binds to your E receptors, preventing phytoestrogens from plants and microplastics from activating said receptors. very important
      >spironolactone
      anti-balding drug, it can also help clear up acne. win/win
      >progesterone
      you wanna be a pro? you gotta take pro. bulks up your prostate so you can blast huge ropes.
      take your ESP stack, start banging out squats and deadlifts and hip thrusts (don't worry about arms, you want to get huge strength gains from your lower body while you're young) and you'll be bigger in no time

      Nope, not falling for this.

  12. 3 weeks ago
    Anonymous

    You have gyno

  13. 3 weeks ago
    Anonymous

    A little time in the sun wouldn’t hurt bud

  14. 3 weeks ago
    Anonymous

    Stand on your tiptoes, raise both hands in the air and wave them to the sides.

  15. 3 weeks ago
    Anonymous

    First shave all your body hair and post a nude full body pic so we can see what we're working with

  16. 3 weeks ago
    Anonymous

    At least you’re doing better than me
    >18 105lbs
    >gyno is 1% of body weight

  17. 3 weeks ago
    Anonymous

    weights
    food

  18. 3 weeks ago
    Anonymous

    Alright OP, I'm gonna hook you up with the occult knowledge
    >estradiol
    this is a super-weak estrogen that binds to your E receptors, preventing phytoestrogens from plants and microplastics from activating said receptors. very important
    >spironolactone
    anti-balding drug, it can also help clear up acne. win/win
    >progesterone
    you wanna be a pro? you gotta take pro. bulks up your prostate so you can blast huge ropes.
    take your ESP stack, start banging out squats and deadlifts and hip thrusts (don't worry about arms, you want to get huge strength gains from your lower body while you're young) and you'll be bigger in no time

  19. 3 weeks ago
    Anonymous

    Get a tan for to show some more definition.

  20. 3 weeks ago
    Anonymous

    >Eat more calories than what you burn
    >Consume 1 gram of protein per lb of body weight
    >Lift heavy objects at least 4 times per week with progressive overload
    Trust the process, and over the months you will get bigger

  21. 3 weeks ago
    Anonymous

    Try (I know this might be insane and crazy) actually working out?

    • 3 weeks ago
      Anonymous

      Yeah, it’s required. The idea does sound a bit crazy though. Thanks

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