I know this has been asked to death but how do I skinmaxx?

I know this has been asked to death but how do I skinmaxx? I have persistent acne and got prescribed tretinion as a teen and it didnt work at all. Im reading that I need sunscreen, a cleanser, and moisturizer but idk any good and cheap cleanser and moisturizer so I need some recs. I also have eyebags so I might need something for that too. Ice is a meme.

  1. 3 months ago
    Anonymous

    i just made peace with the fact that disgusting sludge seeps through my pores no matter what I do. the number of times i would have to apply whatever goo you're talking about just isn't worth it and it would probably give me estrogen poisoning

    • 3 months ago
      Anonymous

      this, or keep seeing your derm
      if there was a simple magic pill or routine for acne you wouldnt be here asking, youd already know it

      work on your health in general and dont obsess over your skin

  2. 3 months ago
    Anonymous

    cerave

  3. 3 months ago
    Anonymous

    Rub cum into your face, cum with STDs are preferable since the diseases cancel out the bacteria that causes acne.

  4. 3 months ago
    Anonymous

    Just don’t eat much drink lots of water get cardio get your vitamins wash your face gently and dry it without wiping it but dabbing the cloth then moisturize

  5. 3 months ago
    Anonymous

    if you masturbate alot. this causes testorone spikes and u break out. try not beating your meat for a couple weeks and that might clear your skin.

  6. 3 months ago
    Anonymous

    Cut out anything with refined sugar (added sugar) and increase the amount of leafy greens in your diet. You need to gut bacteria max.

    • 3 months ago
      Anonymous

      How will the gut bacteria help the bacteria on his face? Should he smear his shit on his face after gut bacteria maxing?

    • 3 months ago
      Anonymous

      cutting out processed sugar is the key all leafy greens are bad for humans because we only just started eating them very recently in human history

      • 3 months ago
        Anonymous

        Another retard. Holy fug IST is even worse now than 2016.

  7. 3 months ago
    Anonymous

    The answer to having good skin and health in general is simply being in homeostasis.

    This means losing a lot of your vices that take you out of homeostasis. Eating processed food, pasteurized dairy, carbs, or any drug at all including caffeine will take you out of homeostasis.

    Actions like masturbating take you out of homeostasis for a week.

    Do you get the picture?

    • 3 months ago
      Anonymous

      >Actions like masturbating take you out of homeostasis for a week.
      oh fuck oh no

    • 3 months ago
      Anonymous

      >Actions like masturbating take you out of homeostasis for a week.
      So does sex also take you out of homeostasis?

      • 3 months ago
        Anonymous

        Yes.

        How will the gut bacteria help the bacteria on his face? Should he smear his shit on his face after gut bacteria maxing?

        Inflammated gut = inflammated body = inflammated skin

        most inflammation is caused by the food you consume

  8. 3 months ago
    Anonymous

    How often do you change your bedding, towel, wash your pillow, etc.?
    Do you keep your room clean, wipe it down with cleaning supplies occasionally?
    Do you eat garbage?
    Whens the last time you washed your shower/bathtub or bathroom in general?
    All acne is, is bacteria, if your environment is dirty, you're just getting shit all over your skin.

    • 3 months ago
      Anonymous

      My acne is genetic from my mother who had acne until her 30s. One look at my acne and the dermatologist said that it's likely genetic and will continue until my 20s. I just moved to a new place a week ago and got another breakout yesterday. Im in my 20s now though so was hoping I could treat this or at least fix the eyes

    • 3 months ago
      Anonymous

      Then wtf is hormonal acne

      • 3 months ago
        Anonymous

        Acne isn’t just bacteria. It’s inflammation, Micro organism’s are generally considered the cause of this inflammation but they are actually the result. The micro organisms are allowed to run rampant, because your immune cells are too busy healing inflammation.

        The answer to having good skin and health in general is simply being in homeostasis.

        This means losing a lot of your vices that take you out of homeostasis. Eating processed food, pasteurized dairy, carbs, or any drug at all including caffeine will take you out of homeostasis.

        Actions like masturbating take you out of homeostasis for a week.

        Do you get the picture?

        is correct, maintaining homeostasis and reducing inflammation as much as possible is the best way to get acne to go away.

      • 3 months ago
        Anonymous

        Higher testosterone leads to higher sebum production, which is food for bacteria. It also means sebum/oil/sweat is more likely to get trapped in your pores as T makes you produce more of it, which allows bacteria to grow and inflame the skin, causing a pimple. Its like balding though, not everyone with high T goes bald, and some people with moderate or low T still go bald. If you had 0 T, you wouldn't get it and "hormonal acne" treatment for women is to lower their T production, but for men you obviously dont want to do that, so its just a given that all men have "hormonal acne". Its like saying a man has "hormonal facial hair", like its just a given you have high T which means more oil production which means more acne.

        Acne isn’t just bacteria. It’s inflammation, Micro organism’s are generally considered the cause of this inflammation but they are actually the result. The micro organisms are allowed to run rampant, because your immune cells are too busy healing inflammation.

        [...] is correct, maintaining homeostasis and reducing inflammation as much as possible is the best way to get acne to go away.

        everything up to "maintaining homeostasis" is accurate, you gotta keep your environment clean, I had cystic acne till I started maintaining a really sterile environment, bleach bedding once a week, pillow case changed every 2 days, pillows washed once a week with bleach and high heat, plastic sheet over bed to keep sweat/germs off it so I can just wipe it off when changing bedding, towel used only once per shower, dont touch face, wipe down high touch surface like doorknobs, keyboards, etc. daily with alcohol, etc.
        Every "diet change" or "reducing inflammation", vitamin e, acne creams, etc. didn't work, I mean Im allergic to a lot, but breaking out in hives never gave me pimples or anything, just hives. Keeping a clean environment to prevent giving the bacteria more food, or putting even more bacteria on your face/body is what fixed my issue.

        • 3 months ago
          Anonymous

          You aren't getting the full picture. Yes, hormones cause increased sebum production, but humans did not have acne at all before the 20th century. They lived in unclean environments as well, surrounded by animals and such and rarely bathing. The difference is they were in homeostasis 24/7 because they didn't ingest toxic chemicals.

          >Every "diet change" or "reducing inflammation", vitamin e, acne creams, etc. didn't work

          Well did you ever actually change to the right diet? Clearly you have no idea what reducing inflammation means if you are putting toxic laboratory chemicals on your face.

          >I mean Im allergic to a lot
          Well now it makes a lot of sense. When you basically have the immune system of an aids patient you are going to have a lot of inflammation and a lot of acne. I doubt you've ever even been in homeostasis.

          You should look into a man named Derek Nance who suffered a similar problem and resolved it eating the cleanest diet possible.

          • 3 months ago
            Anonymous

            OP here. Ive been on a cut and due to low amount of calories I have to consume I can only eat clean stuff to hit my macros. Still no change

            • 3 months ago
              Anonymous

              Clean can mean a lot of different things. Derek Nance only eats well raised raw sheep meat that he butchers himself.

          • 3 months ago
            Anonymous

            >nobody had acne before the 20th century
            Bro, acne has been documented for like, 4000 years now. You sound like a retarded facebook mom.
            >immune system of an aids patient
            I don't, I just break out in rashes with most foods and "fragrances", food dye, most preservatives, corn syrup, etc. Its just shit you're not supposed to be eating in the first place, but most people can tolerate it, as a result I end up eating clean, cook my own bread, only eat chicken and shit I cook from veggies myself, etc. If I try to eat fast food I just vomit or break out in hives half the time, so never do that obviously. Same with premade frozen food, snacks, etc. Regular shit like fruit, vegetables, chicken, milk, etc. dont do that for whatever reason.

            OP here. Ive been on a cut and due to low amount of calories I have to consume I can only eat clean stuff to hit my macros. Still no change

            Yeah don't listen to that other retard, he sounds like he's tried coffee enemas and "cleansing" teas or whatever.
            You don't need creams or drugs or whatever, just make sure your sheets are bleached minimum weekly, clean pillow cases, wash your pillow in a washing machine, and steam clean your bed, apparently americans NEVER clean their actual mattress, they just swap out the sheets like wtf, imagine never washing your comforter cuz theres a sheet inbetween you and it. Asides that, try hibiclens as a face wash in the shower, used to have pimples from staph and it clears it up. Don't touch your face, no scratching, etc. Doing that spreads bacteria around.
            If you've tried all that then I got nothing, accutane is always last ditch effort and thats got mixed reviews. If you're early 20s late teens it might go away on its own and is just caused by the sudden spike in T from puberty. Mid 20s late 20s probably not that. I used to have awful cystic acne in my teens, got better into adulthood but never went away till I go serious about keeping my bedding clean, not reusing towels more than once, really biggest thing was using hibiclens which is just, surgical hand wash, says not to use on your face

  9. 3 months ago
    Anonymous

    OP, I discovered the secret to clearing acne many years ago (on this board, in fact). follow the guide detailed in https://www.acne.org/regimen.html HOWEVER, do not use the benzoyl peroxide that the website sells. a much better one is sold on amazon: https://www.amazon.com/2-5-Benzoyl-Peroxide-Treatment-Lotion/dp/B00DFEGDVS/ref=sr_1_7?crid=1XXE76J2RWDSL&keywords=benzoyl+peroxide+2.5&qid=1661809054&sprefix=benzoyl+peroxide+2.5%2Caps%2C101&sr=8-7

    as for the facial cleanser, I have always used cerave. same brand for the moisturizer, which you won't need after a month of the routine as your skin will have adjusted to the benzoyl peroxide.

    remember to follow the routine exactly as they describe it on acne.org. that means at the very beginning, you'll want to use a pea-sized squirt of the benzoyl peroxide, as it is very harsh on your skin when you're just beginning. it will burn every time you use it for the first few weeks, so you want to start with a small amount to avoid irritating your skin too much. move up to 1/4 the length of your finger after the first week, then half a finger the week after, etc etc until you are using a full finger's length of it each time. after a month of all this you will be much improved.

    the 2nd best thing you can do for acne is to sleep on a fresh pillow case every night. I mean it. every single night. I keep a stack of like 15 of them in my closet. if I sleep on the same pillow case two nights in a row, it's almost guaranteed to give me acne.

    • 3 months ago
      Anonymous

      So youre using cerave cleanser instead of the acne.org cleanser and a different Benzoyl Peroxide? What moisturizer do you use?

    • 3 months ago
      Anonymous

      So youre using cerave cleanser instead of the acne.org cleanser and a different Benzoyl Peroxide? What moisturizer do you use?

      nvm ignore that last part. so you just follow the acne.org routine but with different products?

      • 3 months ago
        Anonymous

        yes.

  10. 3 months ago
    Anonymous

    wash your GENTLY face with this. I like the cerave daily moisturizing lotion too.

    And use a fucking luffa on your body. trust me it'll be the best $1 you'll ever spend on hygiene

  11. 3 months ago
    Anonymous

    Cleanse
    Tone
    Moisturize
    Honestly just put cleanser in you gym bag and make sure you wash your face asap after lifting

  12. 3 months ago
    Anonymous

    What you eat is important. Skin health is mostly a reflection of your inner health

  13. 3 months ago
    Anonymous

    Carnivore diet. Cut anything that isn't meat in half every week for 6 week then only eat meat.
    Sure, most people don't need to go to this extent, eliminating seed oils, sugars and flours is something you should have done already, and if that doesn't work then eliminate all grains then eliminate all legumes and nuts, etc...
    Could be dairy, could be eggs; if your genes are weak that is. Could even be pork meat if you're really weak.

    Stop mixing carbs and fats. Don't eat a lot of leafy greens (zero grams is the exact amount your body needs you to eat). And DO NOT consume anything with fructose if you care about your skin, it is 7 times more glycating than glucose (which means your skin will look like an old ballsack much faster on fructose)

    Maybe even supplement taurine, 4g per day (start 2g per day for 1 week; use free form taurine). It's an antagonist to histamine in the gut so with all your allergies fucking with your microbiome that's going to help you get things right.

    Or you can keep on eating garbage and just buy the gnomish products, you do you.

    • 3 months ago
      Anonymous

      post body and skin

  14. 3 months ago
    Anonymous

    Don’t go overboard with DHT in ur body like yanking it cause your skin will turn to shit like mine

    My fucking eyes are fucked

  15. 3 months ago
    Anonymous

    Is sleeping on my side causing wrinkles? Should i sleep on my back?

  16. 3 months ago
    Anonymous

    anything with retinol

  17. 3 months ago
    Anonymous

    magnesium, b3, b5, iodine
    don't put anything on your face but water
    for acne scars: https://www.ebay.com/itm/403334914925

  18. 3 months ago
    Anonymous

    i had terrible acne and tried all the best snce creams the only thing that worked was changing my diet cleansers only clean your skin they dont stop pimples at the source in order to stop getting pimples i had to cut all processed sugar and seed oils like canola/vegetable oil out your diet
    stop drinking soda and eating man made food now literally all of it is toxic

  19. 3 months ago
    Anonymous

    Benzoyl peroxide and retinol are the best thing for your skin, even if you don't have acne. I tried this after some anon recommended and for the last year my skin is glowing. I get asked all the time by people what I'm doing for my skin and I used to have cystic acne

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