> "I like to eat .28374 grams of carbs per lb of bodyweight 4.283 minutes before my weightlifting session along with 3/16th of my fish oil cap...

> "I like to eat .28374 grams of carbs per lb of bodyweight 4.283 minutes before my weightlifting session along with 3/16th of my fish oil capsule, because the latest scientific paper released 3 seconds ago shows that this is the optimal range."

Is anyone else here this autistically precise when it comes to their nutrition and weightlifting routine as Jeff Nippard?

  1. 3 weeks ago
    Anonymous

    no manlet posting

    • 3 weeks ago
      Anonymous

      he still looks better than you

  2. 3 weeks ago
    Anonymous

    No. He makes tons of money from it, so it's normal for him to be obsessed. I just focus on getting protein and eating clean as possible

    • 3 weeks ago
      Anonymous

      Jeff doesn't even eat clean. There's a video of him grocery shopping, and he's just buying frozen chocolate chip waffles, popcorn, and Lean Cuisine. It's all roids and lack of height.

      • 3 weeks ago
        Anonymous

        This and his mum cooks the majority of meals for him

  3. 3 weeks ago
    Anonymous

    post body

  4. 3 weeks ago
    Anonymous

    Hes a big guy

    • 3 weeks ago
      Anonymous

      lmfao there is no way that is real

      • 3 weeks ago
        Anonymous

        completely real screenshot of his video

    • 3 weeks ago
      Anonymous

      The type of guy who diggy diggys holes

    • 3 weeks ago
      Anonymous
      • 3 weeks ago
        Anonymous

        Kek 158lbs is like barely meeting the weight limit for highschool freshman football.

  5. 3 weeks ago
    Anonymous
    • 3 weeks ago
      Anonymous
    • 3 weeks ago
      Anonymous
      • 3 weeks ago
        Anonymous

        absolute cocktoy

      • 3 weeks ago
        Anonymous

        Where is her belly button ?

        • 3 weeks ago
          Anonymous

          Under her shirt.

  6. 3 weeks ago
    Anonymous

    Batemanesque

  7. 3 weeks ago
    Anonymous

    How are his programs? I haven't lifted in 6 months and feel weak as fuck. Was thinking of following his hypertrophy fundamentals program

    • 3 weeks ago
      Anonymous

      They're good

  8. 3 weeks ago
    Anonymous

    Why is he always talking about scientific papers and shit? I want to see the bodies of the guys who wrote the papers first so I can decide to whether to listen to them or not

  9. 3 weeks ago
    Anonymous

    Jeff Nippard isn't a science sperg, he just pays attention to it. If you watch his stuff his workouts are pretty normal, and he eats healthy, but you shouldn't need science to tell you to do that. If you want to see a really punchable "muh science" nerd who's ruining lifting, check out @rygarden gnomeers (yes really, garden gnomeers) on tiktok.

  10. 3 weeks ago
    Anonymous

    he looks really unhappy

  11. 3 weeks ago
    Anonymous
  12. 3 weeks ago
    Anonymous

    I used to think he was natty until he stood next to that roided guy, not sure why they are all so dishonest.

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