Dubbs and OP's mom forces him to watch her getting hammered by her bull, while his father is crying in regret in the other room. He never thought she would pull his son in their cuck relationship. But there's nothing a weak man like him can do.
>lost 10kg (115->110) this year >still need to lose about 15 more, 20 if I wanna go proper. vanity mode.
Overall pretty good. Thinking of going for losing twenty so I can then lock in a bulk and cut cycle of 85->90->85->90 etc etc.
Is 5k a proper range for bulking&cutting? Should it be bigger or smaller? Would gladly hear from someone that has their shit together in this department.
Should I cut and bulk at the same speed or go slower on the bulk (for example: 1000 cal cutting deficient vs 500 cal surplus when bulking)?
that's a woman
how come?
Transition already babe, you're made for estrogen
>1 hour of cardio everyday.
>Salad
>profit
Dubbs and OP's mom forces him to watch her getting hammered by her bull, while his father is crying in regret in the other room. He never thought she would pull his son in their cuck relationship. But there's nothing a weak man like him can do.
Rolling
dubs and he turns into chad
frick it dubs and he transitions into a beautiful trans woman
Digits and he fricks his mom
Reroll
Sorry OP
chec-ACK'd
(reddit space)
Merry Christmas
20 kgs lost, still obese FFS.
i lost 13 kgs in 3 months only i'm not fat though you could do even better if consistant like in one year i could lose 40+ easily
I gained 10 kg then lost 7 kg
I also look like that. What is "dubb"?
Lost 42kg since April
get a job doing manual labor
the worst part of it all is your ugly face pearanon.
post it with timestamp
That's not you, stop posting pear pics in his name you homosexual.
>lost 10kg (115->110) this year
>still need to lose about 15 more, 20 if I wanna go proper. vanity mode.
Overall pretty good. Thinking of going for losing twenty so I can then lock in a bulk and cut cycle of 85->90->85->90 etc etc.
Is 5k a proper range for bulking&cutting? Should it be bigger or smaller? Would gladly hear from someone that has their shit together in this department.
Should I cut and bulk at the same speed or go slower on the bulk (for example: 1000 cal cutting deficient vs 500 cal surplus when bulking)?