I lost 7-8 pounds in 2 weeks going vegetarian. Same calorie intake, same amount of exercise.

I lost 7-8 pounds in 2 weeks going vegetarian. Same calorie intake, same amount of exercise.

How the frick did that happen? Do animal proteins really cause you to gain weight?

It's All Fucked Shirt $22.14

Nothing Ever Happens Shirt $21.68

It's All Fucked Shirt $22.14

  1. 4 weeks ago
    Anonymous

    Your body doesn't digest way some times of leafs

    You were probably metabolising less calories than you though

  2. 4 weeks ago
    Anonymous

    >same calorie intake
    Not same absorbed intake though. Animal food is way better absorbed than non-processed plant food. You can get fat as frick on a vegan diet. Just eat processed plant food like sugar, flour, and seed oils.

    • 4 weeks ago
      Anonymous

      Basically this. You also need to look up the amino acid profile of the foods you're eating. Most plant-based proteins are low in leucine and this is the main BCAA used in muscle growth. You need the other essential AAs for muscle growth to happen too but without leucine you're fricked

      • 4 weeks ago
        Anonymous

        This is a non-issue as long as your are eating more than one food. Even the PDCAAS model founders called their own model and studies moronic after the fact.

  3. 4 weeks ago
    Anonymous

    what a shit physique

  4. 4 weeks ago
    Anonymous

    You prob. got more manganese and some other trace minerals.

  5. 4 weeks ago
    Anonymous

    It's true OP I went Pescetarian and stuck to relatively same calorie deficit as before and started dropping pounds.

    All I did was cut red and white meat.

  6. 4 weeks ago
    Anonymous

    Meat has a lot of hormones in it, so you're probably just higher test and dropping body fat.

    • 4 weeks ago
      Anonymous

      >"famers don't eat meat, goy"
      Meanwhile B12 wasn't synthesized until 1972 and the cope until then was that vegetarians and vegans could eat meat once a week/once a month, respectively.

      • 4 weeks ago
        Anonymous

        >famers don't eat meat, goy
        Who ever said this?

        • 4 weeks ago
          Anonymous

          You see, brianlet, when a vegan pushes the narrative that "farmers" (who raised livestock for consumption to create the domesticated animals we enjoy today) beat out the hunter-gatherers, they mistakenly assume the farmers are getting their strength from commercial agriculture, which is a much more modern invention. This implication is obvious to anyone reading it, including you. You're being purposefully deceptive because you're spiritually a dark African Black person and one day we will slay you and send you back to hell along with your family and friends.

          • 4 weeks ago
            Anonymous

            >brianlet
            Hahaaha

          • 4 weeks ago
            Anonymous

            Seething at arguments in your head again, ketoschizo?

          • 4 weeks ago
            Anonymous

            dis homie got the whole army of straw-people in his head lmao

  7. 4 weeks ago
    Anonymous

    your losing muscle moron

    • 4 weeks ago
      Anonymous

      My waist is smaller dumbfrick. God you homosexuals are so fricking dense. There's a reason this site is losing traffic.

      • 4 weeks ago
        Anonymous

        Yeah and it's all the vegan shills posting disinformation, such as yourself.

      • 4 weeks ago
        Anonymous

        That reason is zoomers.They're the most braindead generation. Look at the sentence. You can immediately deduce he's 20 years old and from a poor country.

  8. 4 weeks ago
    Anonymous

    Hey I’m OP and forgot to mention I’m trans btw, not sure that matters

  9. 4 weeks ago
    Anonymous

    I have a female coworker who is vegetarian, animalist, feminist, the whole fricking braindead pack. She has problems with her menstruation cycle, shes extremely weak, even for a woman, and she has almost chronic anemia. She also insists on not using supplements but eating some fricking esoteric plant. She once argued with me about why i didnt stop eating chicken which is full of hormones instead of eating tofu and other sóy compounds. I told her thats estrogenic shit, she was shocked but didnt argue back. Her bf is a 30 something teacher who looks like a fricking stick bug who probably feels on sóy and almond milks.
    >tldr
    Vegetarianism and veganism are a stupid scam, humans are not fricking snails.

  10. 4 weeks ago
    Anonymous

    >hench herbivore
    https://www.youtube.com/shorts/K1tgEDORaTA

  11. 4 weeks ago
    Anonymous

    weird and gross abs

  12. 4 weeks ago
    Anonymous

    I've been vegetarian since November and haven't seen a single difference.
    Still a fat frick.
    Could be all the PB&js and cereal, but no meat is not a silver bullet.
    I can't seem to lose weight without lean protein and time restriction, and even that's just temporary since you can't just live on cottage cheese and chicken breasts forever.

    • 4 weeks ago
      Anonymous

      Bodyfat isn't the same as dietary fat. You need the nutrients in dietary fat. Low fat diets kill you.

  13. 4 weeks ago
    Anonymous

    Woooowww 4KG of water weight in 14 days?? Woowwww!!!

    I just lost 10KG in 20 days via carnivore and fasting.

    • 4 weeks ago
      Anonymous

      how do you deal with carb cravings on carnivore
      it's my second day and I'm craving croissants so much

      • 4 weeks ago
        Anonymous

        Just eat carbs. On the positive side you won't go bald and become schizophrenic.

      • 4 weeks ago
        Anonymous

        Hey man! I had those cravings too. But usually it was only once a day - at the time when i would normally eat such food - and not at any other point. That's how i knew that it was just "food addiction" lashing out and that i just had to power through that one blip in the day. (Ok, several blips for different types of food).

        But if you have this constant craving for carbs it's a huge sign that you're not eating enough fat. I cooked all my steaks and eggs in butter and then poured the remaining fat from the pan over the steak as a "sauce" and ate it. Frickin delicious and killed most of my cravings.

        Just eat carbs. On the positive side you won't go bald and become schizophrenic.

        Why do israelites have to be such snakes all the time?

  14. 4 weeks ago
    Anonymous

    Was this man fat before? I find strange his belly.

    I think that apart from fat you lost water and some muscle. Happens during the first month when you're overweight.

    >Please wait a while before making a post
    This is fricking tiresome.

  15. 4 weeks ago
    Anonymous

    >Do animal proteins really cause you to gain weight?
    No, because that's just moronic to think such a thing since there's zero scientific basis in it.

  16. 4 weeks ago
    Anonymous

    >I lost weight by eating a nutrient deficient diet
    Keep it up stenchtard and you'll lose a whole lot more

    • 4 weeks ago
      Anonymous

      Ketosister moment

      • 4 weeks ago
        Anonymous
        • 4 weeks ago
          Anonymous

          Your keto guru

          • 4 weeks ago
            Anonymous

            Just looks like your average power lifter

            • 4 weeks ago
              Anonymous

              Mm. Melted plastic and Gatorade.

        • 4 weeks ago
          Anonymous

          It's so weird to me there are fat vegans. I used to work with one. Like, how much goddamn hummus are you eating to get that large?

          • 4 weeks ago
            Anonymous

            homie pls, there is plenty of vegan junk food. No magic required

  17. 4 weeks ago
    Anonymous

    Its harder to count calories from meat than vegetables

  18. 4 weeks ago
    Anonymous

    Diabetes. You pissed all the carbs out.

Your email address will not be published. Required fields are marked *